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dbragglifts

@dbragglifts

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🧎🏻‍♂️‍➡️ #fitnessmotivation #fypage by @dbragglifts

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7 months ago

No knee pain leg day

Been having knee pain so I been taking out the heavy presses and been throwing in some knee strengthening exercises for bullet proof knees by @dbragglifts

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9 months ago

Upper A day: incline press, upper back row, chest fly, lat pull down, single arm row, shoulder machine OH press, tricep OH press, incline bicep curls. Everything 2x till failure. by @dbragglifts

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2 years ago

Just switched over to the upper lower split bout to start posting my workouts and the road to 200+ by @dbragglifts

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2 years ago