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Brett Irwin

@deadlifting_dm

600

followers

1204

following

Functional Fitness and Communal Story Telling. And beer. Lots of beer.

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Broke 700 today with 380/325. The end of the tunnel is in sight. @zackmccarley @arsenalstrength #dadstrength #dinniestones #strongman #griptraining #grip by @deadlifting_dm

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12

8 days ago

To be allowed to attempt the Dinnie stones, you have to lift 300kg. This is 305kg with gas in the tank. Ticket punched. @zackmccarley @arsenalstrength #dinniestones #grip #dadstrength #gripstrength #strongman by @deadlifting_dm

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15

a month ago

5RM? No, 6RM. @arsenalstrength @zackmccarley #dadstrength #dinniestones #strongman #crossfit #dadbod by @deadlifting_dm

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6

a month ago

320x4+:5 for a rep and hold PR. Shoutout to @sbc_kc for being a sick gym to drop into with everything you could want including dinnie stone rings! @arsenalstrength @zackmccarley #dinniestones #griptraining #strongman #dadstrength #hoochiedaddyshorts by @deadlifting_dm

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3

3 months ago

First time pulling 500 since surgery, felt better than every set before it, would have gone for two but we listen to coach (when I remember to read the side notes🤪) @zackmccarley @arsenalstrength #dadstrength #dinniestones #crossfit #deadlift #dadbod by @deadlifting_dm

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4 months ago

405x5 is a fancy new 3, 4, and 5 rep max with a cameo from @amk_170111. Today was a good day @arsenalstrength @zackmccarley #dadstrength #crossfit #dinniestones #strongman #dadbod by @deadlifting_dm

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1

4 months ago

Suicide Grip RDLs. Let this be your reminder to sharpen your kitchen knives @arsenalstrength @zackmccarley #dadstrength #gripstrength #oops #knifesharpening #griptraining by @deadlifting_dm

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1

5 months ago

One year out from abdominal surgery followed by a back injury, this is a 2 rep and :2 second PR at 300#/hand. Six months to go, and I MIGHT just make it. @zackmccarley @arsenalstrength #dinniestones #griptraining #dadstrength #grip by @deadlifting_dm

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5 months ago

Still low and slow coming back with the dead lift, but the squats are RIPPIN. 385x6 RPE 7 on not enough sleep. @arsenalstrength @zackmccarley #dadstrength #dinniestones #crossfit #legday #squat by @deadlifting_dm

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6 months ago

Grip? PC accessories? Por que no los dos? @arsenalstrength @zackmccarley #dadstrength #gripstrength #griptraining #dinniestones #deadlift by @deadlifting_dm

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6 months ago

Not quite back to PR city, but getting closer and closer. Six months to go and not a training day to spare. @zackmccarley @arsenalstrength #dinniestones #strongman #grip #dadstrength #gripstrength by @deadlifting_dm

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6 months ago

I always wished I took my pics and videos during the journey, thanks for the time capsule @amk_170111 and for putting up with whatever this nonsense was🤣 by @deadlifting_dm

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8 months ago