Instagram story viewer> @deebatable_braincells> Posts
235
followers
76
following
🥀 Documenting little moments.
☕ cafes • 🍒 fashion • 🍰 food
🎓 Physio
📍Jaipur | Rajasthan
💌 Collabs | PR | Promotions
POSTS STORIES REELS TAGGED
#hurt #love #lovelanguage by @deebatable_braincells
2
20 days ago
Download
A step towards healthier workspaces, better posture & pain-free working days. 🧍🏻‍♀️✨

On 11th September 2026, we had the opportunity to conduct an Ergonomic Camp at IMS Group, Malviya Nagar, where we focused on something we often overlook in our everyday work life — how the way we sit, stand, move and work can affect our health.

From prolonged sitting and improper workstation setup to repetitive movements and poor posture, small habits can gradually contribute to neck pain, back pain, shoulder discomfort, wrist strain, headaches and overall fatigue. And the good part? Many of these problems can be prevented with simple, practical changes. 💻🪑

During the camp, we interacted with employees, discussed their daily work-related concerns, shared ergonomic tips and posture awareness, and demonstrated simple exercises and strategies that can be incorporated into their daily routine.

Because ergonomics is not just about sitting straight —
it’s about making your work environment work for YOU. 🤍

A huge thank you to the IMS Group team for welcoming us and giving us the opportunity to spread awareness about workplace health and the role of physiotherapy in prevention and wellness.

Here’s to better posture, smarter movement and healthier workdays! 🫶🏻

Work smart. Move better. Stay pain-free.

#Ergonomics #Physiotherapy #ErgonomicCamp #WorkplaceWellness #PostureAwareness by @deebatable_braincells
4
a month ago
Download
#🎤 PUBLIC KE SAWAAL… EXPERT KE JAWAAB! 🫀🧠

And we’re back with another part of our Physio Week Expert Insights Series! ✨

Every day, we hear questions about stroke, heart health, blood pressure, recovery and physiotherapy—but many of these questions are still surrounded by myths and confusion. So, we took these questions directly to the public and brought them to our experts for clear, simple and practical answers. 🩺💙

In Part 5, we’re answering some more questions that can help you understand your body better and recognize when professional guidance is important.

From understanding stroke recovery and fatigue to knowing the connection between high blood pressure and stroke, and understanding how physiotherapy contributes to recovery and rehabilitation—we’re here to make health information easier to understand. 💪🧠

Because physiotherapy is not just about exercises.
It’s about movement, independence, prevention, recovery and improving quality of life. ❤️

🎬 Watch till the end, learn something new, and share this with someone who needs to know!

Let’s make health awareness a conversation—not just a campaign. 🌿

✨ Your Questions. Our Experts. Let’s Get the Answers!
 Editing - @anushkaspandey 

#PhysioWeek #PublicKeSawaal ExpertKeJawaab ExpertInsights Physiotherapy PhysiotherapyAwareness StrokeAwareness StrokeRehabilitation HeartHealth CardiovascularHealth CardiacRehabilitation HealthAwareness PhysioForLife MoveBetterLiveB by @deebatable_braincells
16
a month ago
Download
A little insights into my august month😸🩷 by @deebatable_braincells
10
a month ago
Download
🫀 PUBLIC KE SAWAAL… EXPERT KE JAWAAB! | PART 2 🎙️

Aapke questions khatam nahi hue, aur humare experts ke answers bhi nahi! ✨

Heart health, stroke aur physiotherapy ko lekar hum Jaipur ki public ke paas gaye aur unse poocha—woh sawaal jo shayad aapke mind mein bhi kabhi aaye honge! 🤔🎤

Is Part 2 mein hum baat kar rahe hain kuch important questions ki.

Aur in sawaalon ke simple, short aur easy-to-understand answers dene ke liye hamare saath hain Dr. Anchal gupta (PT)💊🎙️

Because awareness sirf information dene se nahi, sahi sawaal poochhne se bhi shuru hoti hai. 💬❤️

Agar aapke mind mein bhi heart health, stroke ya physiotherapy ko lekar koi sawaal hai, comment karke zaroor bataiye! 👇
Ho sakta hai aapka sawaal hamare next part ka topic ho! 🎤✨

Stay tuned for more real questions, expert answers and important health awareness. 🫀🧠

EDITING:- @arbaaxxz @anushkaspandey

#physioweek #part2 #awareness #medicalstudent #JPN taken in Jaipur, Rajasthan by @deebatable_braincells
20
a month ago
Download
Just don't stop
Keep going🌻💗🧿 by @deebatable_braincells
0
a month ago
Download
Share if your brother haven't too!!!😭
.
.
.
 #rakhi #brothersisterlove❤️ #rakshabandhan❤️ #funnymeme by @deebatable_braincells
0
2 months ago
Download
It was never about the clothes.
It was always about the mindset.
.
.
.

Keywords:[women safety, victim blaming, sexual violence, consent, women's rights, gender equality, toxic mindset, respect women, stop victim blaming, social awareness, feminism, safety, accountability, equality, awareness]
.
.
.

#WomenSafety #StopVictimBlaming #WomensRights #GenderEquality #ConsentMatters by @deebatable_braincells
0
2 months ago
Download
Just being with them🧿😩💗 by @deebatable_braincells
1
2 months ago
Download
One fine day you stop overgiving and start choosing yourself. 🤍
.
.
.

Keywords:[overgiving, self worth, knowing your worth, healing, boundaries
self respect, letting go, personal growth, emotional healing, life lessons,outgrowing people, protecting your peace, choosing yourself, inner growth, acceptance,self love, detachment, peace, growth mindset, moving on,
life lessons, underrated, emotional growth, better things, trusting the process]
.
.
.

#selfworth #healingjourney #choosingyourself #selfrespect #growth by @deebatable_braincells
2
2 months ago
Download
sometimes life doesn’t go the way you planned… because it’s making space for something better. 🤍 trust the timing, trust the detour, trust what’s coming. ✨
.
.
.
.

Keywords:[5rust the process, divine timing, letting go, trusting the journey, better things are coming,
life changes, unexpected turns, everything happens for a reason, positive mindset, faith
healing, growth, patience, self belief, trusting yourself,
new beginnings, redirection, hope, good things ahead, peaceful mindset,
motivation, life lessons, mindset shift, positive vibes, inspirational thoughts]
.
.
.
.

#trusttheprocess #divinetiming #betterthingscoming #positivevibes #motivation by @deebatable_braincells
0
2 months ago
Download
some evenings feel like a conversation with everything you never said. 🌅
.
.
.

Keywords:[sunset, evening sky, empty roads, quiet thoughts, peaceful moments,aesthetic, golden hour, soft skies, evening vibes, dreamy views,nostalgia, unspoken feelings, deep thoughts, calmness, solitude,life lately, little moments, slow evenings, peaceful mind, memories,reels, aesthetic reels, sunset reels, relatable thoughts, peaceful vibes]
.
.
.

#sunsetvibes #aestheticreels #eveningvibes #deepthoughts #lately by @deebatable_braincells
0
2 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up