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deebeemoves

@deebeemoves

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Hi, I’m Deena 👋 taken in Sydney, Australia by @deebeemoves

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6 months ago

Deebee, what do you eat to get big muscles? Steak, eggs & Guinness sir ☘️🫡 by @deebeemoves

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2 months ago

party trick always 🤏

#kindachic #reels #girlswholift #pull-ups by @deebeemoves

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2 months ago

life is just a constant rotation of loosing your spark and then finding it again ✨

#instafitness #movementthatinspires #millenial #pilates by @deebeemoves

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3 months ago

It’s all went full circle for @studionourofficial 🖤

Stunning AM of magical movement with even better company

extremely proud of my girl

@teehill90 🫶 by @deebeemoves

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4 months ago

My fitness journey with ADHD has been a confusing one, especially before I knew what was going on inside me.

Here’s some things I’ve learned along the way…

I hope this helps someone who’s experiencing the same
🫶♥️ by @deebeemoves

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5 months ago

Quotes + thoughts I love this week ❣️🫶 by @deebeemoves

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5 months ago

It’s 2026 that means no more negative self talk for me and all the gorgeous queens in my life & more talking on camera and pushing myself out of my comfort zone because after all embarrassment is just a under explored emotion.

Excuse the shiny face ya gal was werkin hard in the gym 30 mins before.

Thanks for listening 🧑‍🩰 by @deebeemoves

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5 months ago

Becoming her, one rep at a time ❤️‍🔥

#instafitness #stronggirl #girlswholift #sydney by @deebeemoves

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5 months ago

but your missing the point? 🤼‍♀️

#hyroxsydney by @deebeemoves

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5 months ago

love this game 🧑‍🩰🪩 taken in Sydney, Australia by @deebeemoves

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5 months ago

A letter to my future self 📝

A slightly different kind of post, but how you move mentally is just as important as how you move physically. For a long time, I was strong in one and not the other.

I wrote this when I was 30, before moving to Australia, and every time I’ve read it back, my perspective changed- there was times it made me think of my shortcomings & others it made me think of how much I’d grown. Completely dependent on how I felt in that moment.

Some things worked out for me, others didn’t. My friends back home are still amazing. I did end up going back into sales. I didn’t finish my course. I’m only now finding the confidence to properly start this page. My mum did, in fact, make Willow fat. My screen-time is still through the roof. I do now let a lot more people in. I took steps back so I could eventually go forward. I’m definitely still a beach girl & benders are still not good for my mental health 🤣

I may not have achieved everything I thought I would by now, but the things I did gain and the people I’ve met along the way honestly, I didn’t even know I needed.

Finding joy in state of becoming regardless of the pace✨ by @deebeemoves

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5 months ago