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Oh shit #stayhydrated by @deegymacc
5
2 months ago
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 by @deegymacc
9
3 months ago
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Max squat day today worked up to 405 big pr. Great session at @mk1personaltraining with the goat Mario. 365,385,405 have a blessed day💪 by @deegymacc
24
8 months ago
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Find a poll and make it work. Great body weight lift with @devstackzz 5 rounds pull ups, dips, pushups. Keeping it simple, that’s all you need have a blessed day💪 by @deegymacc
11
8 months ago
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D Rob in the buildinggg let’s go. Had a great Chest and Tris day So greatful to be back and better than ever. Your rear view mirror is smaller than your windshield for a reason🙌🙌 stay blessed keep pushing everyday. @devstackzz by @deegymacc
10
9 months ago
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BIG 8am chest day on New Year’s Eve with the one and only gribs. Go jumpstart those new years goals💪  #chest #progress #disipline #protein by @deegymacc
5
10 months ago
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BIG leg day today with Pops. Worked up too 355x1
#levelup #legs #squat #gym #letsdoit by @deegymacc
9
10 months ago
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2 years difference  Work. #progress #physique #tattoo #consistency by @deegymacc
7
10 months ago
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Some off season work #baseball #work #pitch #hit by @deegymacc
11
10 months ago
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Big arm day today with Gav great way to finish off the week leg day next…
#gym #weight #lift #eat by @deegymacc
14
10 months ago
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Been grinding so just gonna post my progress and what I’m eating and lifting stay tuned💪 by @deegymacc
15
10 months ago
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