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Diane Forsyth

@deesyfor

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Still buzzing after the McGregor's Stonelifting Ladies Beginner's comp. Massive thank you to @thefullsterkurphotographer for the amazing photos. Here is a selection of my favourites to show the world that you are never "just a girl" 😁💪 by @deesyfor

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4 days ago

I survived my first ever strongwoman stone lifting comp 💪 5th out of 8 at the McGregor Games Ladies beginners. Not a bad effort for a nearly 49 year old complete beginner.

Stone press 5 x 35kg
Duck walk to walking stones 55kg + 66kg (third place 😁)
10kg stone throw 2.8m
81kg husafel about 40m (heaviest weight I've ever carried and I got almost all the way round and placed 3rd, wow 😳)
Stones to barrel 3 out of 4; 45kg, 55kg, 63kg and ran out of steam at the last 63kg

Pretty chuffed with that 😁 Thank you @mark8820 for being the best coach, chauffeur and supporter.

Thank you @bigsexygrandad101 for organising a brilliant comp, and @wendywoo139 for persuading me to give it a go back at the Rogue last year. A fantastic day and met some fab people. The jury is out whether I want to do it again but I'm bloody glad I gave it a go 💪 taken in Rhynd Fitness by @deesyfor

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6 days ago

Last heavy session before the comp 💪
AMRAP 20 reps of 42kg squat (will work on the technique)
4 sets of 1 rep 33kg stone press
3 sets of 1 x 50kg and 2 x 70kg stone extensions.
I guess I'm ready 😁 by @deesyfor

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13 days ago

Weights/ reps gradually increasing 💪 Now it's deload week before a big push to the comp. Thank you @mark8820 for being an awesome coach. Yesterday's feedback "there's a lot of chatting" 🤣 (I was putting off having to tackle my last reps of the 60kg sandbag and 70kg stone) by @deesyfor

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a month ago

Brilliant morning in the Whitehills gym 💪 22kg stone press felt easy so I had a cheeky go at the 33kg, and it went up too. Next time I'll remember to film it 🤦‍♀️

Finished off with the 70kg stone to my lap. Thank you coach @mark8820 I needed that! Chuffed to bits 😀 by @deesyfor

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2 months ago

by @deesyfor

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2 months ago

I did a thing 😁 Added 20kg to my deadlift PB; 110kg yes!!! 💪 The 115kg started to come off the ground too. Very chuffed. Deadlift date night with coach @mark8820 was pretty amazing ❤️ by @deesyfor

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2 months ago

Big grin after a good session in the Whitehills gym this morning. Gradually upping the weights and reps. Coach @mark8820 getting me prepped for my first ever stone comp in July 💪 by @deesyfor

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2 months ago

Week 7 of training for my beginner stone comp and my first time doing 50kg stone extensions, I'm chuffed to bits 😁
Thank you coach @mark8820 💪 by @deesyfor

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4 months ago

What a fabulous place to live ❤️ by @deesyfor

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a year ago

Well, I guess I'm a stone lifter now 💪 😁 by @deesyfor

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a year ago

Having an amazing time with @mark8820 at Rogue. Bought myself an early Christmas present 💪 😁 taken in P&J Live by @deesyfor

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2 years ago