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DELPHI DOIG | PERSONAL TRAINER

@delphidoig.personaltraining

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Creating a healthier lifestyle that works for YOU✨
💪🏻 1-1 PT @sportsfitnesshub
🏋🏻‍♀️ Online Coaching
❤️ @run_for_her_

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HYROX WORLD CHAMPS 2025 🥹🇺🇸✈️Never in my wildest delulu dreams did I think I would be writing this post but… she did it 💪🏻First Solo Pro race - 1.14 70th in the world in AG 22nd in the UK (I’ll take that ☺️) What a privilege it is to represent my country in a sport that I fell in love with only a few years ago, going up against some of the biggest Hyrox names 🖤Thank you to my Chicago support crew, you kept me going when my head was telling me to stop 🫶🏻 and I’ll never forget all the love from everyone back home this week 🏴󠁧󠁢󠁳󠁣󠁴󠁿Proof that no dream is ever too big, remember that girlies✨@hyroxworld @hyroxxscotland @sportsfitnesshub by @delphidoig.personaltraining

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a year ago

1 week post Hyrox 🖤A moment I will never forget ✨ The judges in the background looking so excited and cheering me on is the most wholesome thing 🥹When it feels hard, that’s when you’re growing 👊🏻 The discomfort is temporary, but the mental strength you gain will last 🌟#DDPT #personaltrainer #hyroxtraining #hyrox #fitnessjourney #fitnessmotivation #mindandbody #hyroxuk #hyroxglasgow by @delphidoig.personaltraining

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a year ago

HYROX BERLIN 🇩🇪✈️An absolute rollercoaster of emotions 🥹 Complete and utter disbelief (as you can see by my tears in the last photos) that I bagged myself a 5 and a half minute PB in just 8 weeks since Glasgow!! WHAT 😆Currently sitting 2nd in my age category and 6th overall, out of 590 women competing across the full day 🤩 Not to mention gaining my second red bull patch for another 100 unbroken wall balls to finish 😜Proud of how far I’ve come, and even more excited for where I’m going 🩵 #hyroxgermany #hyroxberlin #hyroxtraining #hyroxworld by @delphidoig.personaltraining

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a year ago

Still not over Friday evening 🥹✨A perfect summer evening, the most beautiful backdrop, and a group of incredible women showing up for themselves and each other. It really doesn’t get much better than that!Hearing the laughter, the conversations, watching new friendships form and confidence grow... that’s exactly why we do what we do.Every woman arrives with her own story, her own reason for being there. Whether you’re chasing a goal, finding your confidence again, clearing your mind, or simply looking for your people, you’ll always have a place here.Because while each of us is strong on our own, together we are unstoppable ❤️A huge thank you to the wonderful Lyndsay from @yellow_door_yoga for leading the most beautiful yoga session by the sea 🧘🏻‍♀️ To @nauti.dunbar for the delicious post-run food on one of their busiest days of the year 🙏🏻 To the amazing @_courtneycaptures_ for capturing the evening so perfectly 📸 And special thanks to the harbour committee for allowing us to use this beautiful location, @dunbarbattery @dunbarharbour 🌅Friday was a reminder that Run For Her is about so much more than running. It’s about connection, community, lifting each other up, and creating a space where every woman belongs.One of our favourite events yet… and we already can’t wait for the next one!✨#runforher #runscotland #eastlothian #dunbar #eastlothianladies by @delphidoig.personaltraining

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6 days ago

Somehow, every event leaves us completely lost for words.Thank you to every single woman who joined us by the harbour last night for our Sunset Summer Social, in collaboration with @yellow_door_yoga & @nauti.dunbar 🌅We couldn’t have asked for a more perfect evening. Sunshine, movement, laughter, incredible food, meaningful conversations, and the kind of energy that only comes from women coming together to lift one another up.But what stays with us most isn’t the weather.It’s you.Women travelling from Edinburgh, all across East Lothian, Coldingham, the Borders, and even making a three-hour round trip from Motherwell, simply to be part of this community. That kind of commitment, support and belief in what we’re building is something we’ll never, ever take for granted 🥹Standing at the front and looking out to see 80 women by the sea is a feeling we’ll never get over.Eighty different stories.Some of you ran your very first 5K last night. Some are training for marathons. Some are navigating postpartum. Some are growing tiny humans. Some came with sisters, mums, daughters, neighbours or friends. Others came alone, and left with a whole community behind them.That is what Run For Her has always been about.Not pace. Not distance. Not comparison.It’s about creating a space where women feel strong enough to begin, brave enough to keep going, and supported enough to believe they belong.Thank you for trusting us. Thank you for showing up. Thank you for making this community what it is.We’re only just getting started ❤️#runforher #eastlothian #dunbarharbour #scotland #womensupportingwomen 📸 @_courtneycaptures_ by @delphidoig.personaltraining

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7 days ago

Our Hub Games Winners!!🥇 @joshlogan4 & @delphi_doig 🥈 @winters_91 & @lucyydrummond 🥉 @malcolmcwj & @elliejsfitness_pt Thanks for an incredible day everyone! by @delphidoig.personaltraining

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7 days ago

At Run For Her, no single reason to show up.Your reason is yours, and it’s valid.Your pace is yours, and it’s enough.Your story is yours, and it belongs here.A space where you can show up exactly as you are, run with whatever you’re carrying, and discover the strength that comes from moving forward together.Whether you’re lacing up for your very first run or you’ve been running for years, whether you’re searching for community, confidence, connection, or simply an hour that’s just for you, you’ll find a place here.No pressure. No judgement. Just women supporting women ❤️#runforher #dunbar #eastlothian #eastlothianladies #goeastlothian by @delphidoig.personaltraining

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24 days ago

June you were a good one 🩵☀️🏃🏻‍♀️🌊🥰 by @delphidoig.personaltraining

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a month ago

The secret is finally out! 🤩Our biggest Run For Her event yet...Join us for a full day of women’s wellness at @whitekirk_hill_ on Sunday 20th September ✨Spend the day feeling empowered, inspired, relaxed, and recharged through a fantastic lineup of workshops and talks, alongside wellness stalls, delicious catering, mini treatments, and one-to-one sessions with incredible professionals.@yellow_door_yoga @anitaswellness @lauren.howat @letgo.uk @dance_discovery_dunbar_leith @the_live_more_coach @redblossomcatering @_courtneycaptures_ @restore.plus.physio @jacquelinegreencounselling A huge thank you to @thebearandbullcafeandbar for sponsoring this event 🥰🎟️ Tickets go on sale this Friday at 8:00am. We’ll be sharing the full event details on Friday too.Once they’re gone, they’re gone...Trust us, you won’t want to miss this ❤️#runforher #eastlothian #wellnessday #eastlothianladies #goeastlothian by @delphidoig.personaltraining

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a month ago

It’s not always about what you make, it’s about what you create.And what we strive to create is a community where women can show up exactly as they are, be supported, encouraged, and celebrated every step of the way.We don’t do it for recognition or reward. We do it because there is something incredibly powerful about watching a woman realise she’s stronger than she thought. Watching her show up for herself. Watching her accomplish something she once doubted she could do.That’s our why ❤️#runforher #eastlothian #eastlothianladies #dunbar #gooutdoors by @delphidoig.personaltraining

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a month ago

There’s something special about training in a room full of people who genuinely want to see you succeed.When you surround yourself with like-minded individuals who are all chasing their own goals, pushing through challenges, and showing up consistently, it becomes impossible not to raise your own standards.The energy is contagious. The encouragement is real. On the days when motivation is low, the people around you help carry you forward. They remind you that growth happens outside your comfort zone and that every rep, every session, and every small step counts.Train with people who lift you up, challenge you, and celebrate your wins. That’s where real progress happens 💪🏻🔥#teamhub #dunbar #eastlothian #grouptraining #hybridtraining by @delphidoig.personaltraining

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a month ago

The best kind of therapy isn’t always found in a bottle…Sometimes it’s fresh air in your lungs, strong women by your side, meaningful conversations between kilometres, and a community that reminds you that you’re never carrying life alone ❤️Every woman arrives with her own reasons. Some are chasing goals, some are finding healing, some are creating space for themselves in the middle of busy lives. Whatever the reason, we show up, we move forward, and we do it together.No matter your pace, your story, or what you’re carrying right now… you belong here ✨Special thanks to everyone who brought our Run, Brunch & Restore event to life! @herringbone_northberwick @jacquelinegreencounselling @_courtneycaptures_ #runforher #dunbar #northberwick #eastlothian #eastlothianladies by @delphidoig.personaltraining

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a month ago