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Deni

@denitabothagym

256

followers

36

following

Weights • Walks • Whey •
South African in the U S A
🇿🇦🇺🇸✨
@denitabotha

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Gymnastics is still my weakness but at least I’m finally improving 😭😭😭🫠#crossfit #gymgirls #crosfitter #crossfitlifestyle #toestobar by @denitabothagym

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10 days ago

EMOM10 @ 215🤩💃#crossfit #gymgirls #crosfitter #crossfitlifestyle #gym by @denitabothagym

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14 days ago

Thanks to CrossFit I can rep out strict pull ups for multiple rounds🤪something I never thought was possible #crossfit #gymgirls #crossfitlifestyle #pullups #crossfitlifestyle by @denitabothagym

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25 days ago

Trying to figure out my hand placement because that ain’t it👀👀👀👀#crossfit #gymgirls #handstand #handstandwalk #crossfitlifestyle by @denitabothagym

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a month ago

I said what I said🏋️‍♀️😎#crossfit #gymgirls #crosfitter #gym #crossfitlifestyle by @denitabothagym

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2 months ago

Another day in the office💅#crossfit #gymgirls #crosfitter #gym #crossfitlifestyle by @denitabothagym

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3 months ago

Did you do something hard today? 😈

#mindsetmatters #fitness #crossfit #fitnessmotivation #movementismedicine taken in Crossfit Wheelhouse by @denitabothagym

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3 months ago

Send Help ASAP💀💀#crossfit #gymgirls #crosfitter #gym #crossfitlifestyle by @denitabothagym

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3 months ago

Ok, my shoulders are getting there🥹🥹🥹#crossfit #gymgirls #crosfitter #gym #crossfitlifestyle by @denitabothagym

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3 months ago

Maybe I’m too scared to get op there😭😭😭😭😭#crossfit #gymgirls #crosfitter #gym by @denitabothagym

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3 months ago

Clips from last week🫢😁😁😁#crossfit #gymgirls #crosfitter #handstand #handstandwalk by @denitabothagym

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4 months ago

2 brunettes & a barbell🏋️‍♀️💪

Thank you @hammer_fuel for comp day fuel🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️#crossfit #gymgirls #crosfitter #gym #crossfitlifestyle by @denitabothagym

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4 months ago