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Denver Subramany

@denvergetfit

1.9K

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Personal trainer, Sensei, Sport Scientist and founder of the “Getfit Challenge” 12 week body transformation” helping change people’s lives

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Preparing for Kona! Gotta love training in Durbs in summer 🥵 #getfitac #triathlon
Great quality long run session. Starting to feel running fit again 💪 @getfit_athletics_club @getfit_westville @pumasouthafrica #pumarunning taken in Peoples Park Moses Mabhida Stadium by @denvergetfit

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a day ago

Truely blessed to be living in Durban! Best city in the world for live a healthy style 🇿🇦 #ducs #swimming @getfit_westville @getfit_athletics_club taken in Durban Undersea Club by @denvergetfit

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2 days ago

9am double quality session✅ now to take on the rest of the day 😘#bikeswim #hillrepeats taken in Glen Ashley,Durban North by @denvergetfit

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3 days ago

Summer holiday’s is open us soon! Time for the “Tuna & Oats” secret weight loss meal to happen 😜 #getfit6weekchallenge @getfit_westville #tuna #oats #extremediet taken in Getfit Fitness Centre - Westville by @denvergetfit

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4 days ago

Nailing your trainer when he messes up for the first time in the year & set he’s alarm wrong #punishment #getfitchallenge #weloveburpees @getfit_westville taken in Getfit Fitness Centre - Westville by @denvergetfit

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4 days ago

Tuesday after track session with the team #fartlekrun #getfitac #triathlon
@getfit_westville @pumasouthafrica #pumarunning by @denvergetfit

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5 days ago

Week 7 #getfit12weekchallenge. Monday afternoon with my Getfit Westville team 💪 @getfit_westville taken in Getfit Fitness Centre - Westville by @denvergetfit

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6 days ago

Week 7 #getfit12weekchallenge. Into the second half of the challenge we go 💪 Monday night at #getfitwestville. The “kettlebell 7’s HIIT workout” 🏋️ #bodytransformationchallenge #getfitdiet #strengthtraining taken in Getfit Fitness Centre - Westville by @denvergetfit

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6 days ago

Sunday Suncoast 2 South Coast long ride with my crew. Building up to our 2027 race season @ironmansouthafrica @getfit_athletics_club by @denvergetfit

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7 days ago

We on a roll! Suncoast 2 scottsburgh 75km ✅ what a stunning morning riding along our stunning KZN coastline. Ironman 2027 here we come baby 🇿🇦💪 @getfit_athletics_club #ironman #swimbike #anythingispossible by @denvergetfit

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7 days ago

Well done to all clients who came through this morning for their 6 week, 1/2 way #getfit12weekchallenge assessments this morning at #getfitwestville. We had lots of great body fat % drops. We looking forward to a great upcoming 6 weeks to bring us into summer & final photos & assessments #getfitdiet #bodytransformation #summerchallenge taken in Getfit Fitness Centre - Westville by @denvergetfit

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8 days ago

Let’s go it’s game time! Biggest day of the year for Ironman & triathle fans 💪 by @denvergetfit

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8 days ago