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Noa Depaepe | Powerlifting Coach

@depaepenoa

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I help athletes get stronger, peak at the right time and compete with confidence 🕷️
@specific_strength

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Practice what you preach.

Dislocated shoulder right before heading into prep for nationals. Went with what I could do for the past weeks to notice some really positive recovery/perception for the last two weeks. Decided to still opt in and take what's in there for the day. First week of prep donzo.

It's easy to opt out due to fear of not "performing" But lets all be honest, performing can have many forms. by @depaepenoa

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7 days ago

Impress or improve? by @depaepenoa

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9 days ago

Another comp in the books taken in Pembroke, Malta by @depaepenoa

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25 days ago

The best program isn't the one you'd choose it's the one your training actually needs. Not always fun. Not always exciting. But if you can stick with it, it's the one that works. by @depaepenoa

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Inspiring people to train at full capacity each day. I want to document my view on training a bit more with this series by @depaepenoa

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