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Disney | Fitness • Physio • Model

@derdisney

872

followers

4

following

💪🏾 Training • Strength • Mobility
🧠 Physiotherapy Student
📸 Fitness & Commercial Model
🇨🇺 × 🇩🇪
📩 Collabs : [email protected]

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Just putting in the work. 🚴🏾‍♂️💪

#CardioTraining #FitnessJourney #Consistency #WorkoutMotivation #CyclingWorkout taken in Fitx Limbecker Platz by @derdisney

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6 days ago

Had to try this one 😏 How many clean reps can you do?
#VBarChallenge #PushUpChallenge #FitnessChallenge #Calisthenics #FitnessGerman by @derdisney

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a month ago

Think you can beat this? 👀🔥 #BalanceChallenge #GymChallenge #FitnessChallenge #StrengthTraining #GymReels by @derdisney

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24 days ago

Level 2 unlocked 👀🔥
20 kg ➡️ 40 kg. Had to take this challenge up a notch. #Level2 #BalanceChallenge #GymChallenge #FitnessChallenge #WeightedDips by @derdisney

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23 days ago

Challenge accepted 😂🔥 45 kg clean… then I had to test 50 👀 @inthemindofryan
#GymChallenge #StrengthChallenge #FitnessChallenge #StrengthTraining ChallengeAccepted by @derdisney

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22 days ago

Don’t blink. 👀🥊 #Boxing #BoxingTraining #Fitness #Training #BoxingWorkout by @derdisney

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4 days ago

Just another day maintaining the shape. 🤍#BackWorkout #PullDay #StrengthTraining #GymReels #Fitness by @derdisney

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14 days ago

A few tries later… 😂💪🔥 #MuscleUp #Calisthenics #GymChallenge #BodyweightTraining #Fitness by @derdisney

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12 days ago

3 challenges completed. ✅🔥 #GymChallenge #FitnessChallenge #StrengthTraining #GymReels #Calisthenics by @derdisney

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18 days ago

Strength meets control. 💪🏾 #Calisthenics #PullUps #BodyweightTraining #StrengthTraining #Fitness by @derdisney

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4 days ago

Control. Strength. Repeat. 🤍🔥

#Calisthenics #BodyweightTraining #StrengthTraining #FitnessChallenge #GymReels by @derdisney

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10 days ago

How long can you last? 👀🔥
Wall Push-Up Challenge. #WallPushUpChallenge #PushUpChallenge #FitnessChallenge #Calisthenics #GymChallenge by @derdisney

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13 days ago