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The Devoted Body Co. 🥥

@devotedbodyco

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Everyone starts somewhere. 🤍

If you’ve been waiting until you’re “strong enough” or “flexible enough” to try Pilates… this is your reminder that you don’t have to be.

You deserve a space where you can learn, grow, and move without pressure or perfection. That’s exactly what I’m creating with every class.

If you’ve been thinking about coming to one of my classes, consider this your sign. I’d love to welcome you to the mat. 🤍

And trust me… we’re just getting started. Something special is brewing, and I can’t wait to share it with you all. ✨
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#devotedbodyco #classicalpilates #matpilates #browardpilates #faithandfitness by @devotedbodyco

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20 days ago

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2 months ago

Just as promised… our next Pilates Pop Up is here 🥳🤍

Join us June 7 | 6:30 PM–8 PM at the ON Store in Miami Design District for a FREE Pilates class + 20% off all in-store purchases.

Spaces are limited!!!!
reserve your spot before it fills.

Register through the link in bio.

More Than Dance Creatives x ON Pilates ✨ by @devotedbodyco

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2 months ago

Still thinking about last night. 🤍
A room full of powerful women, community, movement, support and Gods presence.

Thank you to ON @ON, our amazing faith-based women-owned vendors, @picnicmelon @edenstable.fl , our instructor Sahqueen @devotedbodyco, and every woman who showed up.

If you were in the room… you already know what’s coming next. 👀✨

Our next pop-up will be announced soon.

Stay tuned. by @devotedbodyco

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2 months ago

Join us 5/23 for a special Pilates collab with On 👟 @on

🍉Picnic Melon will be in the room with their delish charcuterie

Pilates Instructor Sahqueen by Devoted Body Co

Come move, connect & pour back into yourself.
Limited spots available, Mat included.

DM “PILATES” to sign up 💌

#Pilatesandworship #on #browarddancestudio
#womensupportingwomen by @devotedbodyco

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2 months ago

It’s more than just Pilates… it’s community 🤍

If you missed the last two, you really don’t want to miss this one!!

Join us at Rooted Pilates for a night of movement, worship, and connection, plus we’re partnering with some amazing vendors to make the experience even more special ✨
(Can you peep who? 👀) @on

Come pour into yourself, support local businesses, and leave feeling renewed 🌿

Spots are limited! Reserve your mat
Link in bio to register $35pp

#christiandancestudio #rootedpilates #pilatesandJesus #morethanfitness #ONcloud by @devotedbodyco

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3 months ago

Your body isn’t something to punish, shrink, or compare.
It’s something to honor.

Movement is more than fitness for me… it’s stewardship.
A reminder that the body God gave us deserves care, strength, and gratitude.

Through Pilates, we slow down, build strength, and reconnect with the purpose behind our bodies.

You were never meant to hate your body.
You were born to honor it.

“Do you not know that your bodies are temples of the Holy Spirit…?” — 1 Corinthians 6:19

South Florida women, if you’re looking for faith, movement, and community, you’re invited. 🤍
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#pilates #southfloridapilates #faithandfitness #honoryourbody #pilatesinstructor by @devotedbodyco

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3 months ago

Pilates in pink 💗

I had the best time last weekend leading a birthday Pilates class for such a fun group of women. The theme was ‘Pilates in pink’ and the energy in the room was everything! Lots of laughs, moving, and celebrating together. 🎈

Moments like this remind me how beautiful it is when women gather in community, move their bodies, and honor the bodies God gave us. Truly so grateful for opportunities like this. 💗

If you’re looking for something fun and different for a birthday, girls’ day, or private event, I’d love to lead a Pilates class for you and your friends.

South Florida ladies, my DMs are open for private class bookings 💌
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#pilatesinpink #southfloridapilates #miamipilates #faithandfitness #pilatesinstructor by @devotedbodyco

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4 months ago

Mornings set the tone for the entire day. ☀️

Before the noise, the notifications, and the responsibilities… give your body and spirit a moment to wake up slowly and intentionally.

My favorite things to do before 9AM:
• Matcha / Coffee to fuel the body
• Movement to wake up the muscles
• Worship or a podcast to fill my mind
• Journaling to align my heart
• Nourishing breakfast
• Hydration
• Getting outside & enjoying the sun

When we start the day with intention, we move differently through everything that follows.

Slow mornings create strong, focused days. What do your early mornings look like? 🤍 by @devotedbodyco

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4 months ago

Hi friends, I’m Sahqueen aka Queen, the face behind the classes 🤍

I thought it would be fun to introduce myself for all the new faces joining this little community.

A few fun facts about me:
• I’m 25 years old
• A woman of God first & always ✝️
• I love a good thriller or romantasy book
• Proud dog mom of my 1 y/o German Shepherd Pit daughter 🐶🎀
• Fueled by coffee & matcha depending on the day ☕🍵
• And yes… I’m absolutely a pink girlie through and through

Movement has become such a beautiful way for me to care for the body God gave me, and it’s an honor to now guide other women in doing the same.

If you’re here, I’m so glad you found this space. I can’t wait to move, grow, and build community together.

Welcome to the beginning of something special. Feel free to share a fun fact about yourself & your wellness journey. 💗 by @devotedbodyco

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4 months ago

Movement can be an act of gratitude ✨ Grateful to be able to guide others through it. Every class is a chance to get stronger, more aware, and more connected to our bodies.

Ladies in South Florida, join us for another pop-up on Saturday, April 18 at 12 PM. Comment ‘Rooted’ for more info! 🪴
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#thedevotedbodyco #pilates #fitnessmotivation #matpilates #christian by @devotedbodyco

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4 months ago

What’s Next for Devoted Body Co. 🤍

I recently completed my Pilates instructor training and am now preparing for my final test-out.

During this season, I’m working on gaining teaching hours, so I’ll be leading Pilates classes while I continue growing as an instructor. More information regarding sign ups will be coming soon!

My heart behind Devoted Body Co. is to create a space where we can strengthen our bodies while honoring the Lord through movement, approaching fitness with intention, gratitude, and peace.

I’m also available to lead Pilates sessions for small groups or gatherings (women’s groups, church groups, wellness events, etc.).

If you’d like to join a class or host one for your group, I’d love to connect. 🤍 by @devotedbodyco

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4 months ago