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storyteller | swiftie | disney girl | go sports!
šŸ“ šŸ‡ØšŸ‡¦ likely singing in my car
šŸ’œ healing through creative whimsy
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I live with a quiet, overpowering guilt around the idea of experiencing joy and showing it.

If I can show up enough to make this one moment look effortless… then maybe I’m not that sick. Maybe it’s all in my head.

And then..loudly, and without room for debate my doctors remind me: I’m not healed yet. There are still answers and treatments in progress. And I have to stay the course.

Some days I grieve the life I once had. Other days I feel powerful, soft, magnetic.

So I say this out loud, for myself (and for you too):
All of these realities can be true.

And I don’t need permission to use whatever tools help me hold onto hope in the meantime.

Chronic illness doesn’t have one face. Disability doesn’t look the same day to day. A good, able moment doesn’t erase the hard ones.

I allow joy and grief, pain and hope to co-exist. 

If this resonates with you, please know you’re not alone.
And if you’re reading this from the outside, this is your gentle PSA: 

You have no idea what battles someone is fighting between appointments, test results, flare-ups, and the nights spent debating whether they’re ā€œsick enoughā€ to ask for help—or to feel like they deserve it.

#healingjourney #chronicillness #autoimmunewarrior #motivationoftheday #choosejoy by @dezigncreative
22
9 months ago
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In this economy? Gonna have to be a quick lap around the block and sitting in the parking lot with my thoughts kinda vibe vs taking the open road and seeing where that takes me. If you relate to making music your therapist, we will get along. #relatable #alltoowell #sadgirlautumn #worththedrive by @dezigncreative
4
4 days ago
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For as long as I can remember, @flatrockcellars has been it for me when it comes to Ontario wine. Unpretentious from day one, focused on staying creative and relentless in its passion to make great wine that truly showcased the beauty of escarpment grown grapes. A long time ago, before I knew a thing about a good glass of wine, I was also someone intimidated by the thought of it. Leave it to Ed, founder of Flatrock to not only gladly introduce me to their brand nearly 15 years ago but make it the most unpretentious and educational experience I’ve ever had learning. To this date, as a result of that one day, I go out of my way to pick it up at the LCBO, order it if I see it on the wine list at whatever restaurant I go to, and bring others to the vineyard to experience it for themselves. 
Grateful to have had the opportunity to bump into Ed on our last visit and share the impact he’s had, and how loyal I’ve remained to their brand since. 

As someone who has spent their career in experiential design and redefining the standard of client experience and hospitality, Flatrock has gotten it right from day one. To have visited this space and see it not only remain true to its core values but evolve even more into such a beloved  internationally known brand was almost an emotional experience. 

As harvest season closes and weather remains warmer than we’d think for this time of year I can’t help but think about what next year has in store for us. 

#ontariowine #ontariogrown #supportcanadian #winereview by @dezigncreative
25
4 days ago
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On #worldmentalhealthday I can’t help but reflect on what brought me to these squares back in 2016 and how ten years later I’ve had the gift of learning and growing with all of you. This is your friendly reminder to do what fuels your soul. Take the chance. The trip. Make the memory. Call the friend. Start over. Keep going. Whatever you need to add a little whimsy and hope to your day. There’s never been a better time to say yes to all that you deserve. Life is too short to live in the ā€œwhat ifā€. 

#healingjourney #believeinyourself #canadianmama #authenticself by @dezigncreative
3
6 days ago
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I swear I could have stayed here just looking out the window all day. But the urge to get walking around and exploring won.  I’ll always be so grateful for times I get a room with a view. 

Do you prioritize layout; views, amenities, or proximity to where you need to go next when you travel? 

#traveldiaries #tourism #explorecanada #traveltips by @dezigncreative
2
13 days ago
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If you need me I’ll be sticking with pecan for the season. #starbies #relatable #autumndrinks #pumpkinspiceseason by @dezigncreative
33
a month ago
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This film, forever. Don’t know that I will ever be moved by something as strongly as this. Seeing it again in a cinema was exactly the gut punch it needed to remind me all the reasons I absolutely adore (and lament) this film

Did I cry? Absolutely. Did the twinkly lights outside made me cry even more?? You bet. 

#lalaland #cityofstars #filmreviews #favoritehorrormovie love story, meet cute, movie reviews, lala land movie, by @dezigncreative
9
a month ago
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Don’t they know by now I’m literally just a girl? by @dezigncreative
1
3 months ago
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Listen, I am literally just a girl. And I can’t help it if every life’s moment can be described by a Taylor or mouse šŸ° song. Now can someone pass me a šŸ¹? Thank you šŸ™ƒ

#selfcarematters #highschoolmusical #thevibeibringtothefunction #disneyadults by @dezigncreative
19
2 months ago
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Another 365, and if this year has been a loud reminder of anything it’s that nothing is guaranteed, no one day can be predicted, and sometimes you have to learn to live in parallel to all you’ve ever reached for, until you can hold it again. Knowing there’s no way of knowing if you ever will. 

I’ve learned that life is most beautiful when you intentionally notice. A song, a sunset, the way light dances through the window. I’ve learned the biggest flowers get their sunshine and strength from belly laughs and flooding tears. I’ve learned that my disability is not my enemy, maybe in some way it’s been my superpower all along.

There’s something about your late 30s that kicks your yearning into overdrive. Maybe it’s just hopeless optimism. Maybe it’s just remembering things all too well. šŸ¦‹

In any case, here are little life lessons I hope bring you everything beautiful that you deserve as the seasons change yet again soon. by @dezigncreative
31
a month ago
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Seeing @lovertaylortribute deliver the impossible, time and time again, is nothing short of incredible. The discipline it takes to honour every little detail that made that ā€œEraā€ in all of our lives feel so magical, giving us a little trip back in time while still bringing her own heart and unique energy to the larger-than-life task of paying tribute to one of the most recognizable artists in the world, is something truly special.

Forever proud of this girl, but especially proud of @thecharityeden this weekend.

Sold-out shows. A world tour. Releasing her own album. The kindness she shows every single fan. The incredible band and dancers she’s built around her. It’s all such a beautiful testament to the years of work, discipline and dedication she’s poured into becoming the artist she is.

There’s something really wonderful about watching someone work so hard for something, year after year, and then getting to watch the world embrace them right back.

So incredibly deserved. šŸ¤

#lovertaylortribute #charityeden #chudleighs by @dezigncreative
8
2 months ago
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Making the days count so August doesn’t slip away.

A playlist on repeat, more pages filling my journal than I think I’ve done in a while , and lots of time by the water. Some experiences I’d quietly counted out, unexpected nostalgia, and as always, living for the hope of it all.

I’m choosing to keep my face turned toward the sun and believe that, just like a sunflower, we find our brightest days when we stand tall, keep reaching for the light, and make room for joy and whimsy even in the midst of confusion and grief.

Here’s to believing in the hope of it all. 🌻 by @dezigncreative
3
2 months ago
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