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DiaBeating The Odds

@diabeatingtheodds

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Helping to bridge the gap between #diabetes & under-represented and under-resourced communities
Founder #t1d @_portiab ๐Ÿ’™๐Ÿฉธโœจ
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November is Diabetes Awareness Month, & weโ€™re moving with purpose! Join DiaBeating The Odds and Dog Pound Athletic Club for the 4th Annual Lock-In ๐Ÿ”’for Diabetes Awareness Event ๐Ÿ’™๐ŸŽ—๏ธon Saturday, November 7th! We have a morning of fun, movement, resources, and community for everyone! This year's theme is "MOVEMENT FOR EVERYBODY" and how that helps with diabetes prevention and management! No matter the age or fitness level, we have you covered! โœ”๏ธ8:30a ๐Ÿ‘ŸWALK IN BLUE โ€” 100 Miles for Diabetes Awareness (Or run if you wantโ˜บ๏ธ) โœ”๏ธ10:15a BOUNCE IN BLUE โ€” DPAC's Signature Beginner's Trampoline Fitness ๐Ÿถ๐Ÿพ โœ”๏ธ11:15a ๐ŸŽตDANCE IN BLUE โ€” Line Dancing with Ms. Jackie๐Ÿ’ƒ๐Ÿฝ Plus, take advantage of FREE health screenings and flu shots courtesy of Grady Health and Kaiser Permanente, wellness and food vendors, raffles, giveaways, and MORE! Annndd...@hot1079atl & @majicatl will be in the building to make sure the vibes are A1 and will be giving away free concert tickets ๐ŸŽŸ๏ธ ๐ŸŽต๐ŸŽค๐Ÿ˜Ž โœ…FREE โ€ข FAMILY-FRIENDLY โ€ข ALL AGES & FITNESS LEVELS๐Ÿคญ ๐Ÿ“… Saturday, November 7, 2026 โฐ 8:00 AMโ€“12:30 PM ๐Ÿ“ Dog Pound Athletic Club | East Point, GA So in 2๏ธโƒฃ Saturdays, bring your family, grab your friends, and come LOCK IN with us! RSVPs are encouraged but not required to participate. Link in @diabeatingtheodds Bio! ๐Ÿ’™Special thank you to all our community partners and resource vendors that help make this work possible! @radioonelife @dexcom @officialkpga @gradyhealth @sigmazetafoundation @sanofi @aha_georgia #Diabetes #DiaBeatingTheOdds #DiabetesAwarenessMonth #Atlanta Events by @diabeatingtheodds
๐Ÿ’™ THIS WEEK, DPAC GOES BLUE FOR DIABETES AWARENESS! ๐Ÿ’™ NEW MONTH. MORE WAYS TO GET YOUR WORK IN. ๐Ÿ”’ Whether youโ€™re brand new to fitness, getting back into your routine, or looking for a new challenge, DPAC is a great place to start. ALL fitness levels are welcome. Swipe through and find your next class! ๐Ÿ‘€ ๐Ÿ’™ SATURDAY, NOVEMBER 7 | 4TH ANNUAL LOCK-IN FOR DIABETES AWARENESS Weโ€™re teaming up with DiaBeating The Odds for a FREE, family-friendly morning of movement, education, and community! Wear your BLUE and come move with us. Bring your family, bring a friend, and help us spread awareness. @diabeatingtheodds LINK IN BIO TO SIGN UP. ๐Ÿ”ต BOUND WITH THE POUND Our signature rebound workout! Cardio, music, and a whole lot of energy. Beginner classes available Monday, Wednesday, and Saturday. ๐Ÿ”ต KENNEL DRILLS | MONโ€“THURS AT 5 AM & 5:30 PM Strength, conditioning, agility, and endurance. Come build your strength, improve your movement, and get a good workout in. All fitness levels welcome! @fielddogg MAT PILATES WITH KIA | MONDAYS AT 7 PM 45 minutes of controlled movement, core work, and strength @bodybykia ๐Ÿ”ต ASSETS & ABS | TUESDAYS AT 7 PM Glutes and core with Frank! 45 minutes of bands, dumbbells, and bodyweight work. @thecurvykilla ๐Ÿ”ต POUND & SCULPT PILATES with Aly | WEDNESDAYS AT 7:30 AM Pilates meets strength training with Aly. Dumbbells, controlled movements, and modifications for all fitness levels. @yeyorevolution ๐Ÿ”ต ZUMBA | THURSDAYS AT 7 PM NEW CLASS ALERT! Come dance, sweat, and have a good time. No dance experience necessary. Just bring yourself! THE ULTIMATE SMOKE | FRIDAYS Full-body strength and conditioning with Field Dogg. Friday mornings from 5โ€“7 AM and evenings at 5 PM. ๐Ÿ”’ NOVEMBER CHALLENGE: 25 IN 30! 30 days. 25 classes. You up for it? Weโ€™re challenging the DPAC family to complete 25 classes in 30 days this November! Bound With the Pound, Kennel Drills, Pilates, Pound & Sculpt, Assets & Abs, The Ultimate Smoke, The Cool Down Yoga, and Zumba. It all counts! Try something new. Mix up your routine. Find a new favorite class. Just keep showing up! ๐Ÿ“ฒ Book your classes and check in through the DPAC ATL app. Every class gets you by @diabeatingtheodds
Weโ€™re just 5 days away from our 4th Annual Lock-In for Diabetes Awareness Event, and we have something NEW for the kiddos this year! ๐Ÿ’™๐ŸŽ—๏ธ๐Ÿ”’ Introducing our KIDS ZONE! ๐ŸŽจ๐Ÿงฉ A space for kids and families to hang out, play some games, get creative with coloring sheets, grab a snack, and sit around to enjoy the event together! Whether youโ€™re coming to walk, bounce, dance, get your health screenings, grab some food, or just spend some time with our community, thereโ€™s something for EVERYONE! ๐Ÿ“… Saturday, November 7 โฐ 8:00 AMโ€“12:30 PM ๐Ÿ“ Dog Pound Athletic Club | East Point, GA Admission is FREE and all ages are welcome! We can't wait to see you this Saturday! #LockIn, and donโ€™t forget to WEAR BLUE for Diabetes Awareness! ๐Ÿ’™๐ŸŽ—๏ธ . . . #DiabetesAwareness #Event #Family #KidsEvent by @diabeatingtheodds
๐ŸŽŸ๏ธ๐ŸŽŸ๏ธ๐Ÿ”ฅHOT OFFTHE PRESS๐Ÿ‘€๐Ÿคฉ๐Ÿ˜Ž Thanks to our community partners, @majicatl and @hot1079atl , weโ€™re giving attendees the opportunity to win one of three entertainment experiences at our 4th Annual Lock-in for Diabetes Awareness Event next Saturday at @dpacatl 1 pair of tickets to: ๐ŸŽค Usher + Chris Brown โ€“ November 8 ๐Ÿ˜‚ Martin Lawrence Comedy Show โ€“ December 5 ๐ŸŽถ Eric Benรฉt โ€“ December 12 THREE WAYS TO ENTER THE RAFFLE 1๏ธโƒฃ Receive a ticket for each fitness activity completed. 2๏ธโƒฃ Receive a ticket for each free health screening completed. 3๏ธโƒฃ Complete your entire event passport card and receive a raffle ticket for each activity on the passport. Come out, get moving, take advantage of the free health resources, enjoy the day, and enter for your chance to win these tickets plus some gift cards! Raffles will happen throughout the event! A special thank-you to Radio One for being valued community partner and helping to support community wellness! ๐Ÿ“… Saturday, November 7, 2026 โฐ 8 AMโ€“12:30 PM ๐Ÿ“ Dog Pound Athletic Club | East Point, GA Admission is FREE! We hope to see you there! ๐Ÿ’™ #DiaBeatingTheOdds #DiabetesAwareness #DiabetesAwarenessMonth #Atlanta Events by @diabeatingtheodds
We already told you about the WALK IN BLUE ๐Ÿšถ๐Ÿฝโ€โ™€๏ธ๐Ÿ’™ and the BOUNCE IN BLUE ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ’™, but for the SECOND YEAR IN A ROW, weโ€™re bringing back our Line Dancing Class, and we want YOU to come DANCE IN BLUE ๐Ÿ’ƒ๐Ÿฝ๐Ÿ•บ๐Ÿผwith us! ๐Ÿ’™๐ŸŽถ Whether you know the steps or need a little help from Ms. Jackie, come ready to move, have fun, and enjoy the music! ๐Ÿ™Œ๐Ÿฝ๐Ÿ˜† ๐Ÿ“… Saturday, November 7 โฐ 11:15 AM โ€“ 12:00 PM ๐Ÿ“ DPAC ATL There are so many ways to move your body and we have three different ways for you next Saturday! ๐Ÿ˜‚๐Ÿ’™ #LockIn ๐Ÿ”’๐ŸŽ—๏ธ #DiabetesAwareness #Atlanta #Events #Diabetes by @diabeatingtheodds
๐Ÿ‘€So we added the walk, BUT YOU KNOW we had to bring back @dpacatl 's signature BOUND WITH THE POUND trampoline fitness class for the 4th year in a row! ๐Ÿคธ๐Ÿฝโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ’™ Itโ€™s a beginnerโ€™s class where they walk us through the different moves in the first half of class and then we turn up a little at the end! ๐ŸŽถ๐Ÿ˜† This class is for all ages, genders, and fitness levels, and you go at your own pace or simply have fun on the trampoline! ๐Ÿคฉ If nothing else, the music and the energy are ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Swipe left to see the vibes ๐Ÿ˜†โฌ…๏ธ Spots are limited, so RSVP and grab your trampoline! โš ๏ธ Due to availability, reserved trampolines will be held until 5 minutes before the start of class, so get here early and #BounceInBlue! โฐ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ๐Ÿ‘• See yโ€™all in two Saturdays! ๐Ÿ˜Ž๐Ÿ˜†๐Ÿ’™ #LockIn #WearBlue . . . #DiabetesAwareness #DiaBeatingTheOdds by @diabeatingtheodds
Ten days until we LACE UP & LOCK IN! ๐Ÿ‘Ÿ๐Ÿ’™๐ŸŽ—๏ธ Come Walk in Blue with us for our Diabetes Awareness Spirit Walk as part of our 4th Annual Lock-in for Diabetes Awareness Event at @dpacatl ! No, It's not your traditional walk! You can walk, run, or skate at your own pace, bring your friends or family, and enjoy the sounds of @majicatl . Join us anytime between 8:30โ€“9:15 AM as we move our bodies and work toward our goal of 100 miles for diabetes awareness! Make sure you wear blue, dress for the weather, and come have a good time with us! ๐Ÿ’™ Make sure you follow @diabeatingtheodds for event updates! #DiaBeatingTheOdds #WalkInBlue #DiabetesAwareness #Diabetes #Atlanta Events by @diabeatingtheodds
We love a fun event, BUT one of the biggest reasons to join us is access to FREE HEALTH SCREENINGS! ๐Ÿฉบ๐Ÿ’™ Knowing your numbers is an important part of taking care of your health. Who should come? ๐Ÿ‘‡ โœ”๏ธYouโ€™re feeling healthy and want to stay that way. โœ”๏ธYou want to knock out multiple screenings at once. โœ”๏ธYou want to check your numbers between routine doctor visits โœ”๏ธYou donโ€™t have health insurance or a regular healthcare provider. โœ”๏ธCan't get in to your provider soon โœ”๏ธYou simply want to be more proactive about your health! ๐Ÿ‘ˆSWIPE LEFT to see which screenings will be available and what they can tell you about your body! ๐Ÿ“… Saturday, November 7 โฐ 8:00 AMโ€“12:30 PM ๐Ÿ“ 2040 Headland Drive, East Point, GA 30344 Screenings provided by Grady Health, with flu shots provided by Kaiser Permanente. No pre-registration needed! Just show up, bring a friend or family member, and take advantage of these FREE health resources. Make plans to join us! ๐Ÿ’™ . . . #DiabetesAwareness #Free #A1C #Diabetes Atlanta Events by @diabeatingtheodds
Weโ€™re teaming up with DiaBeating The Odds for the 4th Annual Lock-In for Diabetes Awareness! Weโ€™ve got DPAC , Diabeating the Odds, screenings, rebounding, line dancing, vendors, YOU and Now weโ€™ve added a walk to kick off the day on November 7. Weโ€™re coming together to walk 100 miles collectively for diabetes awareness, one lap at a time before . You donโ€™t have to run. You donโ€™t have to walk fast. Just grab your people, wear your blue, and come get some steps in with us! ๐Ÿšถ๐Ÿพโ€โ™€๏ธ WALK IN BLUE DETAILS ๐Ÿ“… Saturday, November 7, 2026 โฐ 8:30 AM โ€“ 9:15 AM ๐Ÿ“ DPAC ATL | 2040 Headland Drive, East Point, GA 30344 Weโ€™ll be walking laps around the DPAC parking lot. 5 laps = 2 miles. Every lap counts toward our 100-mile community goal! Bring your friends, bring your family, and letโ€™s put some miles on the board for a good cause. HEAL + BUILD. ๐Ÿ”’๐Ÿ’™ DPAC ATL WalkInBlue DiabetesAwareness DiaBeatingTheOdds East point by @diabeatingtheodds
โณ๐Ÿ’™ 15 DAYS AWAY! Whoโ€™s locked in with us? ๐Ÿ”’ โœ… Register using the link in our bio! ๐Ÿ“ฃ Tell at least 3 people about the event and help us spread the word! ๐Ÿ’™ Bring at โ˜๏ธperson with you! ๐Ÿ”’LOCK IN๐Ÿ”’ ๐Ÿ—“๏ธSaturday, November 7 ๐Ÿ“ @dpacatl #Diabetes #DiaBeatingTheOdds #Atlanta #Event #T1D by @diabeatingtheodds
Weโ€™ve been PINK all October, but come November 7th, WE NEED Yโ€™ALL IN BLUE! ๐Ÿ’™ @diabeatingtheodds Lock in for Diabetes Awareness is Back for year four ! Weโ€™re bringing the community together to move, learn, and have a good time while raising awareness about diabetes. And we got something for EVERYBODY! ๐Ÿ’™ FREE fitness class ๐Ÿ’™ Line dancing ๐Ÿ’™ Our NEW Walk in Blue ๐Ÿ’™ Health screenings ๐Ÿ’™ Local vendors Whether you want to bounce, dance, walk, or just come support, WE WANT YOU THERE! Saturday, November 7th. Wear your BLUE and bring somebody with you! Class is absolutely FREE. Hit the link in our bio to go to Eventbrite for details and to register. Want to volunteer? DM US YEAR 4. LETโ€™S MAKE IT COUNT! LOCK IN ๐Ÿ”’ by @diabeatingtheodds
Weโ€™re LOCKING IN for diabetes awareness with @diabeatingtheodds and @_portiab On Saturday, November 7, weโ€™re bringing the community together for a morning of movement, connection, and purpose at DPAC ATL! This isnโ€™t your traditional Lock In. Weโ€™re walking, bouncing, moving our bodies, and raising awareness for a cause that touches so many of our families and communities. Whether youโ€™re coming to honor someone you love, support the cause, or simply get moving, thereโ€™s a place for you. Grab your people, bring your energy, and come LOCK IN with us! ๐Ÿ”’๐Ÿ’™ ๐Ÿ“… Saturday, November 7 ๐Ÿ“ DPAC ATL | @cityofeastpoint RSVP link in bio. You coming ? by @diabeatingtheodds

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