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Amita sahni - Diet by Ammy

@dietbyammy

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#radhakrishna❤️

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Behind Every Successful #women☕️
There is a Man who supports, motivates, and encourages her to be a better version of herself at every single step. @mukeshkaps 💜🧿
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#nutritioncoach #personaltraining #personaltrainer #womenfitness #womenpersonaltrainer #dietbyammy #viproad #viproadzirkpur #viproadzirakpur by @dietbyammy

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4 years ago

RS 250/- Healthy Street Pasta
Video credit goes to @thegreatindianfoodie
Thank You For Introducing Such Great Food Videos 🙏👌
#streetfoodindia #healthyalternatives by @dietbyammy

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2k

7 months ago

Not just protein, but holistic wellness 🌸
I trust @ozivanutrition Protein & Herbs for Women for energy, weight, skin & hair 💖
Blended with Ayurveda + Multivitamins for the perfect daily balance ✨

Drop LINK below & I’ll DM you! 💚 by @dietbyammy

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a year ago

Best For Hair Growth 😉💀 by @dietbyammy

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3 days ago

हर चीज़ के Chips बनाना ज़रूरी है क्या? 😂

#dietbyammy #weightlosstips by @dietbyammy

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5 days ago

Maade Time Jo Jo Mere Kaam Ni Aaye, Mere Phone Me Vo Number Block Pde Hai by @dietbyammy

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6 days ago

When I started counting my blessings, my whole life turned around.

#harekrishna❤️ #radheradhe❤️ by @dietbyammy

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7 days ago

Best Workout For 💪, Dont Try Alone 💀

#roasting #viralvideo #dietbyammy by @dietbyammy

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8 days ago

When I m not at gym ,what i actually do 🫣🤌 by @dietbyammy

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8 days ago

Benefits sunkar 11 ande ek sath pel diye? 😭🍳
Eggs are great for:
💪 Muscle repair & strength
✨ Hair & skin health
🩸 Hormonal balance in women
Lekin heavy spicy gravy me 11 eggs khana benefit nahi, bloating dega! Beginners ke liye 1–2 eggs/day is more than enough. Sahi tarike se khao, overdo mat karo.
Tag that friend jo har cheez me extra protein dhoondhta hai! 😂

#dietbyammy #weightwatchers by @dietbyammy

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9 days ago

दिल के ना माड़े ये दिमाग ते गरम से
From हरियाणा हरियाणवी धर्म से

#gymmotivation by @dietbyammy

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9 days ago

अगर कम उम्र में लगातार grey hair हो रहे हैं, तो सिर्फ हलीम या कोई एक food शुरू करने से पहले अपने doctor से पूछकर CBC, ferritin, B12, folate और thyroid जैसे parameters check करवाना ज्यादा sensible है.
और एक important correction: इनमें से कोई deficiency मिल भी जाए, तो उसे correct करने से हर व्यक्ति के grey hair वापस black हो जाएँगे—इसकी guarantee नहीं है।

#dietbyammy #weightwatchers by @dietbyammy

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10 days ago