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Diker Carnivore Academy 🥩👑

@dikercarnivore

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🥩Carnivore Coach for Busy Executives🇹🇷🇨🇦
📊 410+ Clients Transformed 🔓
🔋Energy • Fat Loss • Clarity • Muscle💪
⬇️Join the 30-Day Carnivore Reset⬇️

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When I started carnivore, I ate cheese, butter and milk every day.

I gained 10 pounds back.

Then I learned: milk is high in lactose—a sugar. Casein—a protein many react to.

12 oz glass = 18g sugar. Half a Coke.

I cut dairy. My skin cleared.

My joints stopped hurting. My energy returned.

Cut dairy. Heal.

#carnivore #dairy #milk #guthealth #transformation taken in Vancouver, British Columbia by @dikercarnivore

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11

8 days ago

Until 33, I was poisoning myself without even knowing it.
❎100+ kg
❎Ruined skin
❎Broken mental health

Then I found the carnivore diet by chance—and my entire life changed. My family and friends still can’t believe the transformation 🔥

This isn’t just about weight. It’s about reversing damage. Finding an anti-aging path that actually works ✌️

Your ancestors lived longer, healthier lives than you think. Age is just a number when you fuel yourself correctly 🔓

Aloha & stay carnivore 🥩🚀 taken in Vancouver, British Columbia by @dikercarnivore

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59

5 months ago

🦁 From Vegan to Carnivore: My Health Transformation

For 30 years, I struggled with mental disorders, heart problems, kidney stones, and skin conditions as a vegan. I believed animal products were harmful, but my health kept declining.
Then, I discovered the Carnivore Diet. Within 6 months;

✅ Stopped taking medications.
✅ Lost 60 pounds.
✅ Regained my energy and clarity.

Ready to transform your health? Join my 30-Day Carnivore Challenge now! 💪
👉 Link in Bio

#exvegan #vegan #carnivore #carnivorediet #lowcarb #meat #steak #wholefoods #realfood #carnivore #keto #ketogenic #transformation #beforeandafter taken in Calgary, Alberta by @dikercarnivore

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23

2 years ago

Why I Eat 4–5 Tablespoons of Grass-Fed Butter Every Day 🧈🥩

When I started my carnivore journey, I learned that fat wasn’t something I needed to fear.

For years, we were told to avoid fat, choose low-fat products, and worry about cholesterol. But I wanted to simplify my diet and focus on real, nutrient-dense animal foods.

Today, grass-fed butter is a regular part of my carnivore lifestyle. I love the taste, the energy it provides as part of my meals, and how easily it pairs with steak and eggs.

Butter contains fat-soluble vitamins, including vitamin A, and grass-fed butter can provide small amounts of CLA and omega-3 fatty acids.

I focus on real food, quality ingredients, and consistency.

I stopped fearing cholesterol and started eating real food.

What’s one “scary” food you’ve learned to love again? Drop it in the comments! 👇 🥩🧈

#Butter #GrassFedButter #AnimalFats #CarnivoreDiet #RealFood taken in Vancouver, British Columbia by @dikercarnivore

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0

an hour ago

70 years old. Better shape than he was at 50 🚀

My father started keto a year ago and completely cut out seed oils, junk foods, and sugar. He's lost 30 Lbs!

Now he’s high protein, vegetables, and animal fats — and feels better than ever.

Age is just a number when you eat like your life depends on it.

Eat Real Food & Embrace Your Health

#keto #carnivore #lowcarb #transformation #weightloss taken in Istanbul, Turkey by @dikercarnivore

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2

2 hours ago

Hong Kong 🇭🇰 eats 1.5 lbs of red meat PER PERSON daily—and ranks #1 in global lifespan (86 yrs men- 88.7 yrs women)

Meanwhile, "experts" tell you to cut back 😄

Eat the meat. Live longer. Ignore the noise. 🥩

#carnivore #meat #longevity #carnivorediet taken in Vancouver, British Columbia by @dikercarnivore

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2

2 days ago

2 Meals A Day. Carnivore Bulking Season. 150G+ Protein. 🥩

I used to eat 5-6 times a day. Always snacking. Always hungry. Always thinking about food.

Then I discovered the power of eating less often but eating better.
Now? Just two meals. But each one is a powerhouse.

🍳 First Meal: 6 organic eggs, butter, and salt
🍤 Last Meal: Shrimp, boiled eggs, pounds of red meat, 6 organic eggs, butter, and salt

That’s over 150 grams of protein. Zero carbs. No junk. No seed oils.

Just real, nutrient-dense food that builds muscle and fuels my day.
The result? Unstoppable energy. Better recovery. Real gains.

Simple. Powerful. Effective.
Carnivore heals!

#carnivore #whatieat #meatheals #bulking #highprotein taken in Vancouver, British Columbia by @dikercarnivore

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1

2 days ago

For years, I believed I needed to eat more frequently and fill my plate with carbs to have energy 🔋

Then I changed my approach. I started prioritizing red meat, eggs, and animal fats 🥩

My goal became simple: eat real food, train consistently, and stop relying on ultra-processed garbage.

I lost weight, built muscle and noticed improvements in my energy, focus and mental clarity!

What is one food that changed your relationship with nutrition?

#carnivore #mentalhealth #energy #steak #meatheals taken in Vancouver, British Columbia by @dikercarnivore

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3

3 days ago

Your body knows the difference between iron sources. 🩸

Heme iron (animal foods):
→ Found in red meat, liver, eggs
→ Absorbed at 35%
Non-heme iron (plants):
→ Found in kale, beans, grains
→ Absorbed at as little as 2%

That’s not even close. Your body recognizes real food.
Stop forcing it to work harder for less.
Carnivore heals !

🥩 #carnivorediet #hemeiron #meatheals #irondeficiency #animalbased taken in Vancouver, British Columbia by @dikercarnivore

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10

3 days ago

POV: You finally realize your body was never designed for sugar. 🥩

For years, I blamed myself. The cravings. The crashes. The brain fog. The fatigue.

But here’s the truth I wish I knew sooner:

Your body doesn’t need sugar. It needs animal fats and protein.

Sugar gives you a quick spike, then drops you. Animal fats give you steady energy, strong hormones, and a clear mind.

The moment I made the switch, everything changed.

No more guessing. No more suffering. Just real fuel.

Carnivore heals! Join My 30-Day Challenge!

🥩 #carnivorediet #meatheals #animalbased #nosugar #proteinfirst taken in Vancouver, British Columbia by @dikercarnivore

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3

4 days ago

POV: My wife asks, “What’s for dinner?”

Me: “Steak tartare, baby!” 🥩😂

Her: “RAW meat?!”
Me: “Welcome to the carnivore lifestyle!” 🔥
Real nutrients come from raw — not cooked.
When you’re a carnivore, dinner conversations get interesting! 😂
🥩 Who else would choose steak over everything else?
👇 Tag your partner if this is you!

#CarnivoreDiet #Steak #steaktartar #rawmeat #carnivore taken in Vancouver, British Columbia by @dikercarnivore

3

0

5 days ago

Why I Eat 4–5 Tablespoons of Grass-Fed Butter Every Day 🧈🥩

When I started my carnivore journey, I learned that fat wasn’t something I needed to fear.

For years, we were told to avoid fat, choose low-fat products, and worry about cholesterol. But I wanted to simplify my diet and focus on real, nutrient-dense animal foods.

Today, grass-fed butter is a regular part of my carnivore lifestyle. I love the taste, the energy it provides as part of my meals, and how easily it pairs with steak and eggs.

Butter contains fat-soluble vitamins, including vitamin A, and grass-fed butter can provide small amounts of CLA and omega-3 fatty acids.

I focus on real food, quality ingredients, and consistency.

I stopped fearing cholesterol and started eating real food.

What’s one “scary” food you’ve learned to love again? Drop it in the comments! 👇 🥩🧈

#Butter #GrassFedButter #AnimalFats #CarnivoreDiet #RealFood taken in Vancouver, British Columbia by @dikercarnivore

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1

6 days ago