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Dimi

@dimi.womensphysio

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A deeply moving reminder of why we do what we do! 💫

Last Friday’s Arabic Women’s Health Session in Blacktown was a powerful gathering of women taking control of their health.

We are incredibly proud and humbled that @cancercouncilnsw invited our Women’s Health Physiotherapist @dimi.womensphysio to collaborate alongside @newsouthwaleshealth to support this vibrant community.

For us, this was a vital opportunity to break down language barriers around pelvic health and cancer screenings—providing culturally safe, accessible health education for Arabic-speaking women.

Thank you to every incredible woman who attended and shared this unforgettable space with us. 🤍

#WomensHealth #CommunityHealth #CancerCouncilNSW #WesternSydney #CulturallyDiverseHealth by @dimi.womensphysio

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5 months ago

Warning: This Mother’s Day post may cause your partner to realise that you're still waiting for that cup of tea ☕️ 😏

#mothersday #amsphysio #physioparramatta taken in Active Movement Studio by @dimi.womensphysio

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5 months ago

Long weekends in Sydney 👌🏽
No better way than to experience our very own backyard from a different angle.
This one was food for the body and spirit taken in Manly Beach, Sydney Australia by @dimi.womensphysio

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6 months ago

✨️Melbourne, what a place! 🔥

It was a weekend filled with learning, making new connections and having a great time! This city has so much to offer and I'll definitely be back ✌🏼

I had the wonderful opportunity to represent @active_movement_studio in attending a training workshop at @sdlabsau learning all things sleep health.

As a clinician, advising patients to get enough quality sleep is a staple to any treatment, but what can I actually do to help them if they can't?

In a world where we are so busy with the demands of family, work and life, we rarely get enough rest and recovery. It's great to finally learn about how we can offer solutions to many out there struggling to have a good night's sleep.

Watch this space... something awesome in the sleep space is coming soon 🤙🏼 taken in Melbourne, Australia by @dimi.womensphysio

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7 months ago

Wanted to take a moment to say thank you 💜
Huge thanks to Dr Elizabeth from Rosehill Family Medical Practice, our generous sponsors, and our dedicated clinicians for ensuring every woman felt seen and empowered. Most importantly, thank you to our community—your honesty and shared experiences turned this into a truly powerful conversation.

Thank you to our sponsors @hair_by_phd @powersuperfoods @moogooskincare @fibreboost @trueprotein @olivebeeandme @healthlab @australianwholesaleoils @sodii.hydration #InternationalWomensDay #everywoman taken in Active Movement Studio by @dimi.womensphysio

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7 months ago

One week later, and we’re still reflecting on the incredible knowledge shared at our IWD event. 💜 Swipe for some of our favourite moments! 📸
IWD ignited the action, but the momentum is what we build next. To celebrate this powerhouse community, we’re offering an Ignite Special:
🔥 $59 for 2 Weeks of Unlimited Classes 🔥
Available for new and non-existing members with code IWD26. Valid through April—let’s keep growing together.
#ProfessionalDevelopment #IWD2026 #BalanceTheScales #CommunityFirst taken in Active Movement Studio by @dimi.womensphysio

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7 months ago

IWD Rise in Motion 8 March 2026 hosted by the stunning @alexpirrello
It's women like you who make the world a better place. Keep shining and aim for the stars girl ✨️🌟 taken in Rhodes, New South Wales, Australia by @dimi.womensphysio

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7 months ago

#iwd2026 #givetogain taken in Rhodes, New South Wales, Australia by @dimi.womensphysio

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7 months ago

As a Physio.
As a partner.
As a son.
As a dad of two little girls.

This statistic hit me hard.

Hard enough that I knew it couldn’t just be something I read and moved on from. It had to be a conversation. One we stop avoiding. One we stop whispering about.

So I invited @dimi.womensphysio onto the @treatmenttablepodcast to start it.

Because women are silently suffering.
Because “just put up with it” is not healthcare.

That conversation moved me more than I expected. And I hope it moves you too.

If you’re a woman who’s been told this is “normal” it’s not something you just have to live with.
If you’re a man with a partner, sister, daughter, friend this matters to you too.

I need both men and women to listen.
To share.
To talk about it at home.
To help us reduce this horrific statistic.

Awareness is the first rep.
Conversation is the second.
Change comes next.

Let’s stop normalising suffering.

#pelvicpain #pelvichealth #womenshealthmatters by @dimi.womensphysio

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7 months ago

I sent a friend the episode before it went live…
@ethelm.fit

This was her reaction!

—
Such an empowering conversation, no more suffering in silence.

@treatmenttablepodcast Episode 4 with @dimi.womensphysio

#pelvichealth #pelvicpain #womenshealthmatters #physiotherapy

Link in bio! by @dimi.womensphysio

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8 months ago

Information is power. Gain yours at our IWD FREE EVENT. 🩺🏋🏻‍♀️

SAVE THE DATE: March 7th ✨ 9:00am - 12:30pm.
We’re celebrating International Women’s Day with a morning of movement and empowerment at AMS!
✅ FREE Classes (Core, Ignite, Mobility)
✅ Live Q&A Talk with Women’s Health Specialists and guest Doctor
✅ Safe and supportive community
Our theme: Give To Gain. Invest in your health and help our community grow stronger.
🔗 Book your free session through the link in our bio
#ActiveMovement #IWD2026 #WomensFoundations #Ignite #ParramattaCommunity taken in Active Movement Studio by @dimi.womensphysio

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8 months ago

We see you postpartum mama 👀. You’re the CEO of the household, the comfort-giver, and the mountain-mover. But who is looking after your foundation?

Postpartum physical therapy is about more than just “kegels.” It’s about functional movement, nervous system regulation, and ensuring your body can keep up with your heart.

Claim your space ✨
Claim your health ❤️
Claim your mountain 🗻
Book now with Our Women’s Health Physio #physioparramatta #womenshealth #womenshealthphysio #womanshealthcare taken in Active Movement Studio by @dimi.womensphysio

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8 months ago