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Deepakkz

@dk.pullz

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1081

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Level 1 Powerlifter 🖍️ 83kg
@rawnutrition | DK10
YYZ 📍BUF 🎯

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❗️FIRST MEET❗️~ recap
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Started powerlifting seriously like 4 months ago and @tarasca4prs told me to join a meet and I ain’t no …. So I had to!
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Had a super fun time went 6/9 on my lifts and came 3rd overall ~475kg T~ 🥳
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bench kicked my ass 🥲(poverty ass bench) couldn’t stand up for squats 😵‍💫 and had too much in the tank for deads 🫣 overall was a super tasteful experience and just the beginning of this journey
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Time to go back in the lab and come back stronger and harder… and with a coach … 👀 so I won’t be doing random shit 🤣🤣
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Squat
160 ⚪️⚪️⚪️
167.5 ⚪️⚪️🔴
172.5 🔴🔴🔴

Bench
107.5 ⚪️⚪️⚪️
117.5 🔴🔴🔴
117.5 🔴🔴🔴

Deadlift
185 ⚪️⚪️⚪️
192.5 ⚪️⚪️⚪️
200 ⚪️⚪️⚪️
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#fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #grind #motivation #instafit #motivation #zyzz #aesthetics #fitness #explore #explorepage #powerlifting #powerliftingmotivation #powerlifter #powerlift by @dk.pullz

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3 years ago

Flexing in the mirror > working out
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#powerlifting #powerlifter #strengthtraining #weightlifting #liftingcommunity #gym #fitnessmotivation #fitness #bodybuilding #preworkout #bodybuilder #gymmotivation #gymmemes #grind #motivation #instafit by @dk.pullz

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2 years ago

Secret of the game 🤫
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📸 @tarasca4prs
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#fitness #gym #pump by @dk.pullz

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2 years ago

Allergies all weekend, no sleep, missed a day so had to combine 2 sessions for this week 4 SBD… ima call this a dub 🐤
S: 160 x 4
B: 112.5 x 4
D: 190 x 4
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#powerlifting #powerlifter #strengthtraining #weightlifting #gym by @dk.pullz

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24 days ago

Lock in fr
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#powerlifting #powerlifter #strengthtraining #weightlifting #liftingcommunity by @dk.pullz

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3 months ago

We love a good stand up day!
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#deadlift #powerlifting #strengthtraining #gymmotivation #fitfam by @dk.pullz

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3 months ago

This can’t just be me … 🙃
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I swear coach man boutta throw a dumbbell at me at this point 😵‍💫
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#powerlifting #powerlifter #strengthtraining #gym #liftingcommunity by @dk.pullz

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3 months ago

Maybe I need to lock in a lil 😵‍💫
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#greece #powerlifting #strengthtraining #liftingcommunity #gym taken in Elafonisi, Greece by @dk.pullz

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3 months ago

Chilled too hard, Training readiness shot to 96… had to lock in a aura off with the yachts
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#greece #mykinos #fitness #aura #gym by @dk.pullz

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3 months ago

Squats needs to lock in fr!!
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#powerlifting #powerlifter #strengthtraining #weightlifting #liftingcommunity taken in Buffalo, New York by @dk.pullz

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4 months ago

2 hours of sleep ftw 😴
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#powerlifting #powerlifter #strengthtraining #weightlifting #liftingcommunity by @dk.pullz

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4 months ago

Classic long femur problems 😅
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#powerlifting #gymmotıvatıon #weightlifting #gym #gymmeme by @dk.pullz

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5 months ago