Instagram story viewer> @dmtyyz> Posts
2059
posts
6.6K
followers
2193
following
Muay Thai + Boxing Group Classes • Toronto • 1 to 1 Sessions • Semi Private Sessions • Beginner Friendly • All levels welcome • Book First Intro class
POSTS STORIES REELS TAGGED
Download All
☀️ DIAMOND BEACH DAY 🌊🏐⚽️

We’re taking the Diamond out of the gym and down to The Beaches for an afternoon! 

Come hang out, play some volleyball, football, games — or just chill, eat, laugh and spend some time together outside the gym. 

Everyone is welcome, and the more the merrier!

📅 Sunday, August 9
⏰ 12 PM – 5 PM
📍 The Beaches - (Posting exact location on beach day)

We’ll be bringing lamb spadini + snacks 🍢

🥤 Bring your own drinks
🥗 Feel free to bring a side dish or something to share
🧺 Bring a blanket, chair, games — whatever makes you comfortable!

No training. No rounds. No burpees. 😂 

Just a day to hang out and enjoy the community we’ve built together.

Save the date! 

More📍 location details to come. taken in Toronto, Ontario by @dmtyyz
6
4 days ago
Download
How to wrap your hands for Muay Thai (beginner guide)

Your hand wraps are your first layer of protection for your hands.

If you’re new to Muay Thai, learning to wrap your hands properly will:

👉🏽Protect your knuckles
👉🏽Support your wrists
👉🏽Help you punch with confidence
👉🏽Extend the life of your gloves

In this video, we walk you through the step-by-step basics so you can wrap your hands the right way before class.

Take your time. 

Smooth and snug beats fast and messy every time.

Once you’ve mastered the basics, we’ll show you how to level up your wrap for more advanced training and sparring.

Save this for your next training session and send it to a teammate who’s still guessing their way through hand wraps.

See you in the mats. 🥊

—Team Diamond

#muaythaitips #diamondmuaythaitoronto #muaythaitoronto #handwraps #muaythaibeginner taken in Toronto, Ontario by @dmtyyz
0
5 months ago
Download
Enjoying my last private training with coach @tony_disco at @dmtyyz before leaving Canada.
Thank you so much for helping become a better person and love towards my goals.
.
.
.
.
.
#muaythaifighter #muaythailife #muaythai #muaythailifestyle @infightstyle @infightstyleca taken in Toronto, Canada by @dmtyyz
12
3 days ago
Download
🏆You need goals and habits to make progress in Muay Thai. 

Here are a few that may help: 

✔️ Set one clear goal instead of trying to improve everything at once.

✔️ Show up consistently—even when you don’t feel like it.

✔️ Video yourself training. You’ll notice improvements (and habits) you might miss in the moment.

✔️ Talk to your coaches. They can’t read minds! If you’re confused, stuck, or want to improve something specific, ask! They don’t know you have questions unless you speak up.

✔️ Stop comparing yourself to everyone else. Compare yourself to who you were yesterday, a month ago, a year ago.

✔️Pay attention to your self talk. It’s probably sabotaging your growth more than you know! 

✔️ Be patient. Real progress is built over time.

✔️Private Training. Refine your weaknesses. 

The people who improve the most aren’t usually the most talented. They’re the ones who stay curious, ask questions, and keep showing up. 

Remember: all boats rise with the tide 

Help your teammates, celebrate each other’s wins, help create a room where everyone grows together. A strong team makes every individual better. And everybody started where you did. 

See you on the mats 💎 

📢 If you are a beginner or want to train at Diamond - First class link is in bio taken in Toronto, Ontario by @dmtyyz
1
5 days ago
Download
Tomorrow night! Ottawa Fight Fest 2026 at the Rideau Curling Club

Online Tickets available via Eventbrite 🎟️ and at the door 🚪 

Link in bio 🔗 

🥊 @boxingontario 
📍 Rideau Curling Club 
🎟️ https://ottawafightfest.eventbrite.ca
🖌️ @punchko 
🔌 @infightstyle @infightstyleca taken in Rideau Curling Club by @dmtyyz
4
8 days ago
Download
Underarm catch & counter 🥊

Opponent throws a left kick - use your left arm to catch and pull the leg across the body, creating an opening for your counter.
Follow with a body punch, then a hook to the head or choose another shot depending on the opening. 💭

#muaythai #muaythailife #nakmuay #muaythaifighter #muaythaitraining taken in Manasak Muay Thai Gym by @dmtyyz
7
10 days ago
Download
Ottawa Fight Fest 2026 tickets on sale now!

Come out Saturday, July 18th at the Rideau Curling Club

Live Boxing in the Nation’s Capital 🇨🇦 

Tickets available now via Eventbrite 🎟️

🥊 @boxingontario 
📍 Rideau Curling Club 
🎟️ https://ottawafightfest.eventbrite.ca
🖌️ @punchko 
🔌 @infightstyle @infightstyleca taken in Rideau Curling Club by @dmtyyz
2
20 days ago
Download
Jules has successfully made weight at 113 lbs and is ready to take on Narak tonight at Raja Knock Out at Rajadamnern Stadium. 🏟️ 
You can watch all the fights live on the AIS PLAY sports 41 app.
🕖 Fights start at 7:00 PM
🥊 Jules is the first fight of the night.
Good luck, @java.jules Let’s go! 🥊💪🏻

#muaythai #muaythaifighter #nakmuay #muaythailife #fight taken in Rajadamnern Stadium เวทีราชดำเนิน by @dmtyyz
5
23 days ago
Download
Shake out rounds at @manasakmuaythaigym 

IFMA 2026 Worlds in Malaysia next stop

🥊 @java.jules @darrenjx_ 
💎 @dmtyyz 
🔌 @infightstyle @infightstyleca taken in Manasak Muay Thai Gym by @dmtyyz
10
a month ago
Download
Saturday morning pad sesh at @dmtyyz 
@infightstyleca @infightstyle
.
.
.
.
#muaythailife #muaythai #padworks #nakmuays #muaythaiontario taken in Toronto, Canada by @dmtyyz
4
a month ago
Download
What an honour it was have you @johnwayneparr at our gym @dmtyyz 💎 

Great seminar and thank you for sharing your expertise! Hope you enjoyed your stay in Canada my friend 🇨🇦 taken in Diamond Muay Thai + Boxing Toronto by @dmtyyz
3
a month ago
Download
1st Pic: 2013 🇨🇦 
2nd Pic: 2013 🇦🇺 
3rd Pic: 2014 🇦🇺
4th Pic: 2015 🇦🇺
5th Pic: 2018 🇨🇦
6th Pic: 2026 🇨🇦

I grew up watching @johnwayneparr fight for years… following along all his fights on K1 Max, downloading the Evolution events of the K1-Fans forum. 

I first met Wayne in person at a seminar in 2013 at @pound4pound_p4p … Later that year I travelled to Australia to visit family, so I spent a week training at Boonchu. 

When I got back to Canada, I saved my pennies for a year, quit my job, and went to Australia to train and fight under @boonchugym — that was 2014.

In 2017, we brought Jazzy down to fight on one of our shows. That was the last time Wayne and I got to hang out and chill.

Wayne, it was awesome having you at our new gym @dmtyyz 💎 All best on the rest of your travels through 🇨🇦 Until next time, my friend! 🙌🏾 taken in Diamond Muay Thai + Boxing Toronto by @dmtyyz
15
a month ago
Download
×

Download all media on this page

Photos Videos
back to up