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Teo

@doc.teo

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A quickie at #castellodimodanella 🏰…3 breaths each!…ready for a clandestine bath in a private pool 😆 found nearby…

What i find hard in these quickies is the oxygenation, especially on the sitting sequence, where the vinyasas step in very fast. I guess I am paying for a 25 years Soft Marlboro… I realize how food is of the essence, most of all in this times of us, where blood is getting denser… just out of another 21 days #ausiliarydiet from Lezaeta and a 40days #nettle tea, highly available #iron, #burningsugar excess and increase #bloodfluidity…. #gamechanger ❤️ 🌱 ☀️ 🌈

#castellodimodanellawedding #castle #templebody #ashtanga #quickieashtanga #3breathsofgratitude #sun. #silence #lezaeta #thermaltheory #blood #healthylifestyle by @doc.teo

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5 years ago

Un gruppo di pomodori 🍅 alpini 💚 con 4 e 5 fungo 🍄‍🟫, trovati di notte verso le 22. I primi tre sono stati ritrovati nel lontano maggio. La stagione ricomincia! taken in Rasa, Centovalli by @doc.teo

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2 months ago

Harvest time some year ago! Memories.... taken in Gravedona ed Uniti by @doc.teo

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a year ago

Buongiorno ☀️ by @doc.teo

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a year ago

All shades of green 🥗

#alpinegarden #farmtotable #homegrown #veggies taken in Rasa Delle Centovalli by @doc.teo

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a year ago

Nate dalla terra per custodire il nostro terroir

#officinaperpetua #terroir #grillo #perpetuo #anfora #porcelain #woodfired #anagama #sincera taken in Marsala, Sicily by @doc.teo

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a year ago

Timeless encounters of wines and soil.

Five years of work into native materials, forms, function, esthetics, taste and firing techniques, bringing life to the vessels that inspire of tradition and human being.

The first limited release of fully hand made anforas is still warm fresh from the wood kilns. They will be further processed to prepare for receiving an old vintage wine.

A special thanks to @lameridianaceramics to support the initial phases of this exciting project.

📸 @portoceramica

#officinaperpetua taken in Marsala, Sicily by @doc.teo

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a year ago

Spring garden gift 🥬! Back home 🍇 taken in Gravedona by @doc.teo

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a year ago

Sua Maesta Oro Verde 🫒, segale tostato e cavolo nero dell orto 🥬

#stayhealthy #economiacircolare

#olio #olionovo2024 #muraiolo #valdorcia #orcia by @doc.teo

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2 years ago

Autumn time 🍂 chopping 🔥 wood 🪵 to sustain the winter in the alps🏔️ .

Some happy mushrooms 🍄 faces and load of time with the trees 🌲 and #clay

#gettingready for #woodfire #ceramics @terre.teo @whiskey.in.the.rocks

#stayhealthy #wood #woodstove #legna #alpi #alpinelife #life #porcini #solotime #happiness #health taken in Rasa by @doc.teo

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2 years ago

Give Yourself Space to Slow Down: Rediscover Luxury in Tuscany

🌿 An Exclusive Sanctuary for Renewal🌿

If you’re feeling overwhelmed and exhausted, it’s time to step into a world of serenity and luxury in the heart of Tuscany with Go In Retreats. Our exclusive retreat is crafted for those who seek a high-end escape and profound rejuvenation.

🍷 **Gourmet Communal Cooking Classes:** Rekindle your passion for life with the rich, authentic flavors of Tuscany, guided by master chefs.

🎨 **Artisanal Pottery Workshops:** Reawaken your creativity with hands-on pottery sessions led by expert artisans, all in a tranquil setting.

🌳 **Private Nature Walks:** Soothe your soul and reconnect with nature through personalized guided tours of Tuscany’s breathtaking landscapes.

This intimate retreat offers a bespoke, luxurious experience designed to help you escape the pressures of daily life and embrace the art of slow living. Find peace, renew your spirit, and transform your well-being in a setting of unparalleled elegance.

Reserve your place in this transformative journey. Discover more on our website (link in bio) or send us a message 🕊️
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#tuscanyretreat #italyretreat #europeretreat #slowlifestyle #slowlivingmovement #tuscanyitaly #tuscanylovers #retreats #retreatlife taken in Tuscany, Italy by @doc.teo

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2 years ago

Healing through Salad. The only way out is Within!

#theartofsalad

Over the years, I witnessed the unbelievable power of the human body to heal with just salads and cold waters. We support so many people to transform and heal, gaining long term unexpected mental and physical State of Health, even in very difficult conditions.

Today i celebrate the summer solstice and the very first day of sun ☀️ here in Swiss alps ⛰ with a 15 element raw salad and a glass of low alcool content #longevity Muller Turgau from my great friend @filippimat_wine !

The weather was difficult this year with loads of rainy days. We had to replant the garden twice here in Rasa and the plants are still little and growing slowly. Agriculture 👨🏻‍🌾 is facing deep challenges, not only due to #climatechange but mostly related to the disconnect that this industry, and our own perception of life itself, have with the plant, animal and mineral kingdom!

Do you want to discover more about it and about how to connect deeper with life ? Together with my friend @ritaraw and her newly created vision @goinretreats, we will hold space in September in Swiss and October in Tuscany for a very limited group of friends who wants to live gracefully and slowly, who wants to re-connect with life and the One self within.

You can reach out to us by DM. More will come shortly!

Thanks 😊 ☀️ 🌱 taken in Rasa by @doc.teo

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2 years ago