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NO WORLD ,NO NOISE ,JUST 🩉
Unlearning societal manipulation.
The answers are here. If you can keep up.
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Most of the time we need new experiences to show our nervous system a different reality.

We often fall into the trap of believing we must completely fix ourselves before we are worthy of being loved. 
We wait for a distant day when we are perfectly secure, entirely confident, and fully regulated before we finally dare to let someone in. 
But true healing is never a solo journey. It happens in the spaces between us. We heal when our vulnerabilities are met with unexpected tenderness rather than rejection, and when our tears don't cause someone to pull away. 

We learn that closeness is safe only when we experience, time and time again, that conflict does not equal abandonment. A healthy relationship isn't a reward you earn after doing the inner work; it is the very soil where your nervous system learns to trust again. by @docoffgrid
3
13 days ago
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Most people just repeat what they’ve been told to think, looking at everything but processing none of it. Never let a crowd that is completely lost try to give you directions. by @docoffgrid
1
6 days ago
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Share it with someone who needs it.

So much of the weight we carry comes from waiting for a “sorry” that is never going to come. If you are holding your breath waiting for someone from your past to finally validate your pain, this is your sign to exhale. Your healing is independent of their awareness.

..and 
Blaming your past self, your circumstances, keeps you powerless. Yes, unfair things happened. No, it wasn’t your fault. You were a kid, but not now. Now you are an adult, now it’s your responsibility to let go of unhealthy patterns that once were necessary to survive, and to give yourself all the love in the world. You are no longer a victim of what you didn’t know. You are the author of what you do next. So step into the driver’s seat.....
TAKE CONTROL. by @docoffgrid
4
a month ago
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Blaming your past self, your circumstances, keeps you powerless. Yes, unfair things happened. No, it wasn’t your fault. You were a kid, but not now. Now you are an adult, now it’s your responsibility to let go of unhealthy patterns that once were necessary to survive ,and to give yourself all the love in the world. You are no longer a victim of what you didn’t know. You are the author of what you do next. So step into the driver’s seat.......Take control. by @docoffgrid
2
2 months ago
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Once you understand this self discovery becomes a piece of cake by @docoffgrid
0
3 months ago
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Dear past self ,,,,
I know you were doing the best you could with all the neglect ,the pain, confusion, and heaviness you did not know how to deal with . You were not weak and not too much for needing love, safety, and reassurance. You were not hard to love ,,,,,,I’m sorry for once thinking you don’t deserve to feel loved just because you were trained by the people around you that your feelings didn’t matter ,,,,,you deserved everything and all the love you never received. Some wounds and betrayals made you grow up too soon, and some silences made you carry things that were never yours to hold. None of that made you unworthy .

And dear present self,
thank you for still being here. Thank you for surviving what once felt impossible. Thank you for trying to heal, even when healing feels slow, messy, and invisible. You are not behind. You are not ruined. You are simply learning how to give yourself the love, protection, and softness you should have received long ago . 

(Read that again ) 
.
#life #live #freedom #childhood #healing by @docoffgrid
2
6 months ago
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What i wrote above touches on a profound psychological truth rooted in what Carl Jung called projection,,,,,,a defense mechanism where a group subconsciously projects its own past actions and capacity for dominance onto others. Because men historically held institutional power, an underlying anxiety arises that equal rights will lead to a reversal of roles rather than actual equality

..As sociologist Michael Kimmel famously noted, when a group is accustomed to privilege, equality can mistakenly feel like oppression. This triggers a "zero-sum" mindset, making some men view the rise of female autonomy as a threat of their own subjugation. In reality, psychological research shows that the desire for autonomy and self-determination is a universal human trait, not a gendered one. However, because women have historically had to fight to secure basic self-ownership, their pursuit of power has naturally focused on self-defense and resisting coercion, rather than a desire to dominate. by @docoffgrid
659
3 months ago
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You have to break the pattern today or the cycle will repeat tomorrow
 by @docoffgrid
2
3 months ago
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C’mon that’s a glacier for f’s sake 

.gotta be a flex by @docoffgrid
0
4 months ago
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Hi, fellow doctor here ,i recently quit my 
job and started this page , take a look and follow maybe ,I’d really appreciate that .just started and I’m trying to improve with every upload Anywaysss ,,have a goood dayy . by @docoffgrid
18
9 months ago
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Violence is obvious. You can point at it.
Affection is soft. It feels caring. That’s why it works better and helps manipulate people by taking away their freedom.

A girl isn’t always told, “You’re not allowed.” 
She’s told, “We’re just worried about you.”

She isn’t told, “Don’t be independent”
She’s told, “Why struggle? We’ll take care of you.”

She isn’t told, “Endure this.”
She’s told, “Every woman adjusts.”

Nothing sounds aggressive. Everything sounds protective.
Affection makes restriction feel moral and thats why the manipulation works .

Violence creates resistance.
Affection creates loyalty.
And loyalty sustains systems far longer than fear ever could.

Any time you feel like your freedom is being taken away ,it means you are being used to feed an evil system and it’s time to set boundaries.

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#patriarchy #women #think #freedom #thoughts by @docoffgrid
5
7 months ago
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Until you make the unconscious conscious, it will direct your life and you will call it fate. - Carl Jung

That quiet autopilot life 
.waking up, repeating the same patterns, living according to everyone else’s expectations
 it feels safe, but deep down you know it’s not yours.

Years from now, the biggest regret people carry to their deathbed isn’t “I wish I had more success.”or “ i wish i had obeyed better”
It’s “I wish I had lived a life true to myself 
 not the one others expected of me.”
You’re an adult now.
Patriarchy doesn’t get to write your story.
The guilt, the fear of disappointing people ,,,.none of it deserves to steer your one precious life.
Wake up.
Take the wheel.
Start living on your own terms ,,,boldly, unapologetically, fully awake.

.
#freedom #think #life #psychology #philosophy by @docoffgrid
2
6 months ago
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