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🔹Men’s Health | Fitness | Mindset
👤 Becoming a Better Man
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Happy National Daughters Day!

I usually don’t care about all the random holidays but this one is marked on the calendar. Shout out to all the girl dads!!

#dadsofinstagram #fathers #fatherhood #parenting #parentingtips #parentsofinstagram #girldad #daddysgirls #dadsanddaughters by @doffei5
851
2 years ago
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I tried Jonathan Majors Creed 3 Workout‼️

After watching Creed 3 I was immediately inspired to see how Jonathan Majors trained for this role. This is one of his upper body days shown in @mensjournal. 

This was the most brutal upper body day I had in a long time. My forearms were twitching for 2 days straight 😅. 

#creed3 #creed #jonathanmajors #workoutmotivation #upperbodyworkout #fitnessmotivation #voiceover #dadbod #stayactive #workout #fitness #healthandwellness #fitnessjourney by @doffei5
2k
4 years ago
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Safe to say progress was made 😤
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#dadbod #stayactive #workout #fitness #workoutmotivation  #gymrat #dontquit #healthandwellness #fitfortheculture #fitnessjourney #reels #explore #instagram by @doffei5
91
4 years ago
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New city, new chapter. Let’s go!

Huge shoutout to Carlos and Bishop from @pieceofcakemoving for crushing this long move. 

Moving soon? Use code IGFAMILY for 10% off local moves and 5% off long distance. by @doffei5
6
10 days ago
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I don’t believe in manifestation but I do believe you can have anything you want. As long as you ask for it and don’t give up almost anything is possible. by @doffei5
3
2 months ago
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Lesson I wish I learned in my 20s by @doffei5
4
2 months ago
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Confident. Intelligent. Assertive. by @doffei5
2
3 months ago
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Imagine trying to chase after someone on foot and you immediately fall over 😂. Go Run! by @doffei5
2
3 months ago
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6 things I refuse to do in my next relationship

From a 35 year old single dad that’s still trying to figure it out. by @doffei5
3
3 months ago
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9 Things I do everyday to live a life I genuinely enjoy, but they get progressively harder. 

If I’m ever stuck in rut I always go back to these. by @doffei5
9
3 months ago
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Getting back into content creation. by @doffei5
21
3 months ago
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Im seeing and hearing more that we as men are falling behind in more ways than 1.

I’ve said it before and I’ll stick by it. Get in shape, get your money right, then work on your mental, emotional, and spiritual health. 

#menshealth by @doffei5
2
a year ago
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