Instagram story viewer> @doingwellnews> Posts

Doing Well

@doingwellnews

202

followers

208

following

News to help you understand and improve your health.
Brought to you by @asumediaenterprise and @asulearningenterprise

POSTS STORIES REELS TAGGED

With Doing Well, it’s easier than ever to improve your health. We deliver weekly insights from experts, right to your inbox.

From interviews with leading researchers on cancer and Alzheimer’s to cardiologists and nutritionists, our newsletter shares what you need to know about your health in just a few minutes. The best part? It’s completely free.

Get instant access to our full Substack archive through the link in our bio.

#healthnews #selfcare #personalhealth #healthylifestyle taken in Downtown Phoenix by @doingwellnews

18

2

a year ago

El National Institute on Aging de Estados Unidos y la @who señala que cuidar a una persona con #alzheimer supera lo que una sola persona maneja por sí misma y recomiendan redes de apoyo y recurrir a servicios con los que compartan las responsabilidades. ⚕️

En nuestro próximo Convergence Lab “Demencia y envejecimiento: Cómo cuidar a las personas que cuidan” hablaremos de esto: cómo fortalecer el cuidado sin dejar de lado a quienes cuidan.

📅 Martes 20 de octubre
🕜 01:30 p.m. CDMX | 12:30 p.m. Arizona
💻 Evento virtual y gratuito.

¡Regístrate! Te esperamos.

#alzheimersawareness #demencia #cuidadores by @doingwellnews

5

0

4 days ago

We all have memories of school lunch. But school meals aren’t just about improving your bartering skills.

School nutrition programs can help provide kids with reliable access to food while supporting their health and learning. Free and reduced priced lunches, which 20 million kids receive each day, can also help fight food insecurity.

What was your favorite school lunch?👇

Read the full story about the connection between school meals and nutrition access at the link in our bio. by @doingwellnews

14

1

5 days ago

El cuidado de una persona con demencia involucra múltiples dimensiones: salud, familia, trabajo, ingreso, descanso y organización de la vida cotidiana. 🧠

Los datos muestran que estas responsabilidades recaen de manera desproporcionada en las mujeres y que el cuidado informal representa una parte importante de la carga global asociada con la demencia.

Por eso construir redes de apoyo no es un elemento secundario: es parte de la conversación sobre cómo cuidar. 🩺

Hablemos en el Convergence Lab “Demencia y envejecimiento: Cómo cuidar a las personas que cuidan”

📅 Martes 20 de octubre
🕜 01:30 p.m. CDMX | 12:30 p.m. Arizona
💻 Evento virtual y gratuito.

¡Regístrate! Te esperamos.

#alzheimer #demencia #cuidadores #cuidadosdiarios by @doingwellnews

13

0

5 days ago

One recipe. Four stores. Very different results.🍴

Could you make the same nutritious meal using ingredients from a grocery store, dollar store, pharmacy, or gas station?

We decided to find out. Read our latest edition to see how the experiment turned out and what we learned about food access. Link in bio. by @doingwellnews

3

0

6 days ago

Think back on your experiences with school meals when you were a kid. The memories that come to mind will differ from person to person—but they all shaped how we view school nutrition.

Our health communication assistant Kitana Ford, for instance, remembers the smell of frozen fries heating up in ovens, huddles of students racing to get their meals, and the crunch of stale Pop-Tarts.

Now imagine you could create the school nutrition program of your dreams. What would it look like?

This week at Doing Well, Kitana interviews Sarah Martinelli, a registered dietitian and clinical associate professor at @asuhealthsolutions. Prof. Martinelli tells us about her ideal school lunch program, and walks us through the difference these programs can make in fighting food insecurity.

Read more at the link in bio. Hand-drawn illustration of a school cafeteria. In the foreground, a student wearing a white chef’s hat and white coat carries a black crate filled with small blue milk cartons. At a cafeteria table to the right, another student smiles while holding up a milk carton. Part of another student holding a milk carton is visible at the bottom left. Through an open doorway in the background, three people wearing chef’s hats prepare food in a kitchen; one works at a cutting board with a knife, a smaller person works beside them, and another stands at a stove. A clock hangs on the wall. A green poster decorated with small illustrations of fruits and vegetables reads “TAKE YOUR TIME.” by @doingwellnews

6

0

12 days ago

Can you spot the difference between unprocessed, processed and ultraprocessed foods? 🥦🍎🥤

It can be tricky, especially when packaging and labels can make foods look similar. And just because a food is processed, doesn’t mean it’s unhealthy! The goal isn’t perfection, but to make more mindful choices. Try opting for fewer ultraprocessed foods and choosing more unprocessed or minimally processed options when you can.

We put it to the test and asked college students if they could spot the difference! How many do you think you could get right?👇

Read the full guide to processed foods at the link in our bio. by @doingwellnews

45

4

12 days ago

¿Qué herramientas ayudan a quienes cuidan a una persona con demencia? 🧠

La Dra. @abi.lab.phd, profesora de la @asunursingandhealth de @arizonastateuniversity, investiga cómo desarrollar habilidades para las personas cuidadoras y explora el potencial de herramientas como la realidad virtual.

Su trabajo también aborda el papel de los cuidadores secundarios y familiares, fundamentales para construir redes de apoyo.

Conoce más sobre esta investigación en nuestro próximo Convergence Lab.

📅 Martes 20 de octubre
🕜 01:30 p.m. CDMX | 12:30 p.m. Arizona
💻 Evento virtual y gratuito.

¡Regístrate! Te esperamos.

#demencia #eventovirtual #alzheimer by @doingwellnews

28

0

12 days ago

What if your doctor could prescribe fresh produce as easily as medication? Or if you were going through cancer treatment and nutritious meals designed specifically for your needs showed up at your door? That’s already happening within Food Is Medicine. We recently talked to the leaders running some of these programs to learn more about how they're transforming lives.

Read the full story at the link in bio. by @doingwellnews

7

0

14 days ago

Clinicians at the John Shufeldt School of Medicine and Medical Engineering are joining @asuhealthsocial efforts to improve health literacy, giving Arizonans the tools and information they need to make informed decisions about their health and care.

Anesthesiologist Dr. Steve Dentz, assistant professor of clinical practice and anesthesia clerkship director at the Shufeldt School, recently spoke with @doingwellnews about anesthesia and what patients should know before surgery.

🔗 Visit Doing Well on Substack to read the Q&A (link in bio): doingwellnews.substack.com/p/ask-an-anesthesiologist

#SunDevilDocs #ASUHealth by @doingwellnews

23

0

20 days ago

There's a lot of talk about processed and ultraprocessed foods. But what does it mean for a food to be processed? This week, a registered dietitian nutritionist broke down the types of food processing and how that information should inform your next trip to the store. 🍎 Read more at the link in bio. ertical infographic with an orange-to-pale-yellow gradient background. Large black text explains processed and ultraprocessed foods. A black line icon of a gear containing fruits and vegetables appears near the upper right. Small attribution text appears along the bottom. Text reads: “What does it mean for a food to be processed? There’s a lot of talk about processed and ultraprocessed foods. Here’s what those terms actually mean. Doing Well News, ASU Media Enterprise” by @doingwellnews

4

0

25 days ago

Less 🌎🔥 and more 🌎😃 could start on your next grocery run!

Here are some tips to support sustainable food systems ➡️🛒

🔗 More at the link in bio. Green title slide reading: “3 ways to support sustainable food systems the next time you’re at the store.” Along the bottom are repeating illustrations of a bus, a $10 fresh fruit and vegetable voucher, and a box of produce. Credit: Doing Well News, ASU Media Enterprise. by @doingwellnews

7

0

a month ago