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D'AR (Dominate And Repeat)

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Spiritual & mental exercising as well as physical.
Detox that energy off you.
Stay Focused 🫡

Speaker: @thesmartguy_

#stayfocused #motivation #jumprope #workout by @dominateandrepeat

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a month ago

DROWN THE NOISE & CHOOSE THE “W” EVERYDAY ‼️

#stayfocused #lockin #explore #explorepage #dar by @dominateandrepeat

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a month ago

Never tie, no surprise, stay alive, Knicks in 5🖐🏾 ‼️

#workout #explore #knicks #nbafinals #explorepage✨ by @dominateandrepeat

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a month ago

The Bank is open whenever you ready. 🏦
Message for all my ppl who wanna get back into it but, have trouble building momentum. It ain’t just you, it happens to us all. There’s a season for everything and lessons in every season. Just find what you should be focused on in the season you’re in 🫡 GFM

#dar #stayfocused #fitnessmotivation #explore #explorepage✨ by @dominateandrepeat

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2 months ago

by @dominateandrepeat

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10 months ago

WORK.
How I end every workout.

#stayfocused #workout #jumprope #explorepage✨ by @dominateandrepeat

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10 months ago

Listen to your gut, not theirs 🤣. #KeepGoing !
#goodmorningworld ☀️✨

#topofthemorning #grandrising #explorepage✨
#motivation by @dominateandrepeat

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a year ago

That's all it ever is. Every. Single. Day.

#Stayfocused #goodmorning #workout #explore #keepmoving by @dominateandrepeat

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a year ago

190lbs ain't bad, I might stay around here. by @dominateandrepeat

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a year ago

Listen it's funny but, it's not funny.
Please, DONT DO IT THIS YEAR. Just come correctly

#YouGottaMove
#workout #healthylifestyle #stayfocused #explore by @dominateandrepeat

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2 years ago

🚨PSA❗️ It's always something.
& idk where they came from but, F#%k the bubbles, I'm d.a.
IF YOU RUNNING YA MOUTH BUT NOT GOING FOR RUNS, YOU GOTTA MOVE!

#MonkeyPox #YouGottaMove #explore #viral #IAmWhoIAm #disease #HEALthyself #HEALthylifestyle by @dominateandrepeat

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2 years ago

BACK TO FASTING! 2K17 GREEN♻️🔋❇️
2020-2022 I fasted every 1st and 3rd weekend of every month.
Typically after dinner on a Friday I started the fast. For 48hrs I ate nothing and drank 2 gallons of water. After 48hrs were up I'd break fast with a fresh pudding blend of different fruits, peanut butter and agave, topped with chocolate and granola crumbles.

Lately I've been so focused on work, getting things aligned for business and life Life'n, I haven't been fasting or detoxing. Long story short I FEEL IT. So, back to it.
I'm gonna share more details throughout the weekend and at the end of the fast💪🏾✌🏾

Slide1: Getaway in PA. Mustang's my favorite car
Slide2 & 3: benefits of a 48Hr fast
Slide4: Client love
Slide5: detox
Slide6: To me, "yo stop playing. You know better."
Slide7 & 8: "what's that? Facts."

#DAR
#2k17green
#stayfocused
#healthylifestyle by @dominateandrepeat

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2 years ago