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𝑫𝒐𝒎𝒊𝒏𝒊𝒒𝒖𝒆 𝐁𝐚𝐥𝐥𝐢𝐧𝐠𝐞𝐫.☥

@dominique.2024

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Got you speechless. by @dominique.2024

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8 days ago

Tempting✨ by @dominique.2024

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13 days ago

for you. by @dominique.2024

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19 days ago

Mini hair Vlog 🤎 perfect color for fall!

📍Aveda Institute by @dominique.2024

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a month ago

August 26th and August 29th are days that have always taken a toll on my mental health since losing my dad in 2023.

August 26th was the day my dad attempted to take his own life. He was placed on life support for three days, and on August 29th, he passed away. Losing him this way is something I’ve carried with me ever since, and these dates will always hold a different kind of weight for me.

This year, I decided to give my life to Jesus, and on August 30th, I took the step of getting baptized. 🤍 In the midst of grief, pain, and everything I’ve experienced, I’ve found a new sense of hope and a reminder that my life still has purpose.

Today, September 1st, marks the beginning of Suicide Prevention Month. I want anyone who may be struggling to know that you are never alone. One honest conversation can save a life and prevent so much hurt. It’s okay to talk about your feelings. It’s okay to admit that you’re not okay. And it’s okay to seek the help and support you need.

Please check on your loved ones. Even when everything seems to be “okay.” Sometimes the people who seem the strongest are silently carrying things we know nothing about.

If you’re struggling, please speak up. Have the hard conversation. Reach out. Listen when someone tells you they’re hurting.

You matter. Your life matters. And there is always hope. 🤍 #suicidepreventionmonth by @dominique.2024

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2 months ago

off day from the gym = finally getting to do my makeup 💄🎀

#gymgirl #explorepage #makeuptutorial by @dominique.2024

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2 months ago

everyday… same slick back 🎀 gym hair that never misses #gymgirl #curlyhair #grwm by @dominique.2024

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2 months ago

The back day you didn’t know you needed.👀

#backday #gymgirls #workoutroutine #fitnessjourney #az by @dominique.2024

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2 months ago

Soft look. Strong presence. by @dominique.2024

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3 months ago

If you’re anything like me when I first started going to the gym as a shy girl, I wanted to stay in one spot 😭 The squat rack was my safe space because I didn’t have to walk around wondering where to go next.

So if you’re just starting out (or you’re a fellow shy gym girl), here’s 3 easy exercises you can do all in one spot:

🏋🏽‍♀️ 1. Back Squats — 3 sets x 10 reps
🍑 2. Barbell RDLs — 3 sets x 12 reps
🔥 3. Bulgarian Split Squats — 3 sets x 8–10 reps per leg

Save this for your next leg day & remember, everyone starts somewhere. Confidence comes with consistency. 🤍✨

#gym #fitness #gymgirl #az #lowerbody by @dominique.2024

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3 months ago

FULL BODY DAY 🔥💪

One workout. Every muscle group. All the gains. 🤍

Warm-Up
🏃‍♀️ StairMaster – 15 minutes

Lower Body
• Back Squats – 3×8
• Smith Machine RDLs – 3×10
• Bulgarian Split Squats – 2×12

Upper Body
• Narrow-Grip Lat Pulldowns – 3×10
• Assisted Pull-Ups – 3×10
• Cable Tricep Pushdowns – 2×8

Core
• Straight Leg Raises – 3×15 (10-second hold on the last rep)
• 1-Minute Plank ×3

Consistency > Perfection. Show up, put in the work, and let the results speak for themselves. Save this workout for your next full-body day! ✨🤍#az #gymgirl #gym #fitness #fullbodyworkout by @dominique.2024

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3 months ago

This is your sign to stop skipping upper body day. 👀💪

Today’s workout:
Cable Tricep Pushdowns
Arnold Press
Bicep Curls
Front/Lateral Raises
Dips

#explore #gym #gymgirl #fitness #az by @dominique.2024

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4 months ago