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Dom Jones| Certified Life Coach

@doms_thoughts

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The Coaches’s Couch Inc.
Certified Life Coach & Author
Specializing in clarity, personal development and intentional growth. Let’s work!

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Today makes exactly one year that I lost the Queen of my heart, my Mother. This year has been eye opening and very different to say the least, but NOTHING, beats the internal turmoil that I experienced last year before she transitioned. One thing about my mom is that she was extremely big on turning PAIN into PURPOSE, so with God’s help, in my attempts to honor her on this day, I’ve done just that. This memoir has been written with lots of emotion, heartbreak and tears, especially while having to relive some of those moments. Not only do I share my story, I share how I have, and am, currently navigating through it. I have also created a questionnaire for anyone who has experienced grief, is going through the process between FAITH and ACCEPTANCE , and is in the anticipatory stage of potentially losing a loved one and you’re just not sure how to handle it. Also, for those who HAVE experienced it, it may help you in your efforts to move forward, while grieving. Often times people talk about the aftermath of death, but rarely do we hear about the process of watching your loved one deteriorate slowly, right before your very eyes. So I’ve decided to share my story, through my lens. Today I publicly introduce to you my book entitled, “The Diary of an Anticipatory Griever.” It is available for purchase on Amazon and two formats are available. It can either be downloaded on Amazon by way of paperback or kindle. The link for the book is also in my bio. To my Mom, I love and miss you so much and I just want to say thank you for being the most amazing mother a person could ever ask for, and for also teaching me that life demands continuance, despite pain and grief. While I’ve never really seen you cry, you’ve taught me that it’s okay to cry, and then keep going. No one will ever compare to you, and I will hold you in my heart forever and ever. I truly hope that I am making you proud. 🕊️❤️🫶🏾 #TheDiaryofAnAnticipatoryGriever #love #grief #life #loveandloss #mentalhealth #Faith #acceptance #trauma #traumarecovery #lifecoach #author #mindsetmatters #calm #healing #instagood #explore #positivity #hope #selfhelp #memoir #amotherslove #caregiving by @doms_thoughts

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10 months ago

The climb is behind you, yet the wisdom remains and the path is wide open. Move with grace, but walk in the space you’ve earned. 😉 #mindset #purpose #inspiration #motivation #writingcommunity by @doms_thoughts

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9 months ago

Grateful for LIFE! Another year wiser. 🙏🏾🙂💛 by @doms_thoughts

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2 years ago

Every decision doesn’t require the same approach. Sometimes wisdom says, “Look at the facts.” Sometimes faith says, “Take the next step.” Just don’t let fear make the choice for you. 💛 #Mindsetmatters #personaldevelopment #calm #inspiration #Motivation by @doms_thoughts

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4 months ago

Don’t allow a temporary roadblock to trick you into thinking it’s a dead end. 💛 #Motivation #Inspiration #Lifelessons #Keepgoing #Calm by @doms_thoughts

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a month ago

Accountability asks you to face yourself. Healing asks you not to destroy yourself in the process. 💡💛
#SelfAwareness #SelfCompassion #PersonalGrowth #EmotionalHealing #MindsetGrowth by @doms_thoughts

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a month ago

Some advice deserves consideration. It just doesn’t deserve custody of your direction. 💛 (It’s supposed to be “ the insight OF others” but I’m not redoing the post! LOL)
#DomsThoughts #PersonalGrowth #TrustYourself #MindsetShift #ProtectYourPeace by @doms_thoughts

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2 months ago

Some things deserve to be acknowledged, they just don’t deserve permanent residency inside of you. Acknowledge it, and learn from it, but don’t build a home there. 💛. #Selfgrowth #Mindsetshift #Healingjourney #Healingjourney #instagood by @doms_thoughts

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2 months ago

Observe, adjust, and keep it moving.💛 #Mindsetshift #Knowyourworth #Protectyourenergy #Growthmindset #Selfrespect by @doms_thoughts

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3 months ago

Unpopular opinion. Surviving is its own quiet form of progress. Give yourself permission to have days where your only goal is to make it through, because sometimes carrying yourself through the weight of the moment is more than enough. 💛 #mentalhealth #healingjourney #personalgrowth #selflove #inspirationalquotes by @doms_thoughts

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4 months ago

Don’t mistake discomfort for misalignment.

Some of the most meaningful growth happens when we’re stretched beyond what feels familiar. Not everything that challenges us is meant to harm us. Sometimes the very thing we’ve been resisting is the thing that’s helping us evolve.

Before walking away, consider the possibility that what feels uncomfortable may simply be inviting you to grow. Please be clear… I’m not talking about anything that feels like a red flag to your nervous system. I’m talking about what truly has the potential to make you grow, if you stick with it. 💛

#PersonalGrowth
#MindsetShift
#SelfReflection
#HealingJourney
#GrowthMindset by @doms_thoughts

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4 months ago

There’s something special about watching a vision come to life. 💛
Some time ago I had the privilege to be in the room while this project was being created, and now it’s finally here. I’m so proud of my best friend, TJ Reddick, for stepping out in faith and sharing his gift with the world.

Please support us! Stream, download, share, and let it encourage you. @veljre @bunniebunnz @butterflyrose_hairandbeauty @_smoovechanged @g_gibson @myra8507 @thejammalcollection @itspaulasheniece @ebony_trina1 @kslewis_godsbeloved_485 @jamia.sings @ldtheproducer @gcmusiq

“Just What He Said” is available now on all digital platforms. 🎧

#SupportIndependentArtists #TJReddickChosen #JustWhatHeSaid #NewMusic #Instagood @_tjreddick_ @tjreddick.chosen by @doms_thoughts

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4 months ago