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Doncaster Osteopathic Clinic & Wellness Centre

@doncasterosteo

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• Osteopathy, Massage & Myotherapy
• Pain relief
• Postural alignment
• Injury rehabilitation
• Sports injuries
• Pregnancy management
Book now! 📱

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Shockwave therapy is an evidence-based treatment that is particularly effective for chronic and persistent conditions that have not responded to other therapies.
It is commonly used to treat:
Plantar fasciitis
Achilles tendinopathy
Patellar tendinopathy (jumper’s knee)
Tennis elbow (lateral epicondylitis)
Golfer’s elbow (medial epicondylitis)
Shoulder tendinopathy and calcific shoulder pain
Rotator cuff injuries
Hip pain and gluteal tendinopathy
Greater trochanteric pain syndrome
Shin splints (medial tibial stress syndrome)
Heel spurs
Hamstring tendinopathy
Chronic neck and back pain
Myofascial trigger points
Muscle tightness and soft tissue restrictions
Sports injuries and overuse injuries

Shockwave therapy is a popular choice for patients looking for an effective, non-surgical solution to pain and injury.
Key benefits include:
Non-invasive treatment (no needles or surgery)
Targets the underlying cause of pain
Promotes long-term healing rather than temporary relief
Minimal downtime with quick return to activity
Can reduce the need for medication
Effective for chronic conditions
Many patients experience significant improvement, even when other treatments have been unsuccessful.

📍 To book a shockwave therapy appointment go to www.doncasterosteo.com.au or for more information please call our clinic on 9849 9199 😊 by @doncasterosteo

Great to see some familiar faces at the clinic this week 💚💗💙 @katemoloney_ @kateeddy_ @hannahmundy 🦊
From everyone at Doncaster Osteopathic Clinic we wish the @melbournevixens Good Luck for the Grand Final this weekend 💚💙🩷 Go Vixens !!! 💚💙🩷 by @doncasterosteo

✨ Meet Lauren, our newest Myotherapist & Remedial Massage Therapist ✨

We’re thrilled to welcome Lauren to the team. Passionate about helping people move better, recover faster, and feel their best, Lauren takes a personalised approach to treatment, tailoring each session to your unique needs and goals.

Whether you’re managing pain, recovering from an injury, improving mobility, or simply looking after your wellbeing, Lauren is here to help.

SPECIAL WINTER WARMER OFFER 🔥

Book an appointment with Lauren during July & August and receive a FREE sauna session with your treatment.

Experience the perfect combination of hands-on therapy and recovery-focused wellness.

📅 Appointments available now via our website
📞 Or call us on (03) 9848 9199 by @doncasterosteo

Cupping is one of the many therapies that we offer at Doncaster Osteopathic Clinic and Wellness Centre. Using cups, we are able to apply suction to specific areas of the body. This technique may assist in: encouraging local blood and lymphatic circulation, easing muscular tension, and help promote mobility and pain relief.

People often associate cupping with elite sports, cupping is not limited to only sports recovery! There are various use cases and reasons for cupping, including (but not limited to) knee pains, back pain, general muscle pains. Some studies have also suggested therapeutic benefits in regards to the circulatory system, inflammation, and stress, however this can vary between individuals.

Find out if cupping is for you at Doncaster Osteopathic and Wellness Clinic!

doi:10.3390/jcm10081750.
doi:10.22270/jddt.v11i4-s.4969.
doi:10.1016/j.ctcp.2017.09.008. by @doncasterosteo

Escape the winter chills with all the benefits of our infrared sauna.

Benefits of our Infrared Sauna:
Improved Skin Tone
Flushes out Toxins
Weight-loss
Improves Cardiovascular Function
Pain Relief
Boosts Circulation
Acts as a Relaxant
Lubricates Joints
Address Inflammation
+ many more well-being benefits

To book a session go to our website www.doncasterosteo.com.au or call the clinic on 9848 9199 by @doncasterosteo

Whether you’re an athlete or just looking to ease everyday tension, remedial massage can help you feel your best 🙌 To book a session call the clinic on 9848 9199 or book online at www.doncasterosteo.com.au by @doncasterosteo

Only few days until we hit the pavement for the Carmen’s Fun Run supporting over 20,000 Australians diagnosed each year with breast cancer 💗

You can still join us by registering online at carmansfunrun.com.au.

Run, Jog or Walk 💕 Mel’s Army 💕

See you Sunday !! by @doncasterosteo

Pain is personal, and so is osteopathic care.

This September, we raise the awareness of pain and the different approaches to managing it.

Osteopaths work with you to find the right path to relief.

To book an appointment go to www.doncasterosteo.com.au or call our clinic on 9849 9199 😊

#PainManagement #PainAwarenessMonth by @doncasterosteo

Book now for Pre & Post Gold Coast Marathon Festival.

Recovery is so important when aiming to improve athletic performance.

Backing up effective training sessions day after day can be fully dependant on how well you recover.

Compression Recovery Boots help you recover faster and enable you to
back up sessions with less fatigue, improve circulation and help reduce your chance of injury.

To book a session call the clinic on 9848 9199 or book online at www.doncasterosteo.com.au by @doncasterosteo

Congratulations to Osteopath Charlotte Wilson, pictured here with partner Liam Adams, on winning this morning’s Run For The Kids!

It was a brilliant morning in Melbourne with 25,000 people doing the run to raise money for the Royal Children’s Hospital.

Well done to our Osteopaths Michael Petridis & Stephen Dinneen, and all of our clients who ran as well. by @doncasterosteo

March is Endometriosis Awareness Month. Endometriosis is a painful inflammatory condition where tissue similar to the uterine lining grows outside the uterus.

Osteopaths can help care for women with endometriosis, by helping to support and relax musculoskeletal structures affected. by @doncasterosteo

Improve your endurance and maximize your performance today 🏃‍♀️🏃‍♂️
Be one of the first to try our new Infrared Sauna at DOC 🥵
Book online at www.doncasterosteo.com.au or call the clinic on 9848 9199 to take advantage of our introductory prices. by @doncasterosteo