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@ncsf CPT
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finally found a pool πŸŠβ€β™€οΈ in france πŸ‡«πŸ‡· not too far from my tiny village where I can get a decent swim in without having to dodge too many #floaters πŸ˜³πŸ˜…πŸ˜‚πŸ˜‚πŸ˜‚ miss my @plungemasters so much πŸ₯² #swim #workout #exercise #everyday taken in Piscine Alfred Nakache by @doublegripp
1
3 months ago
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thanksgiving day swim from my beach in boca to the pier in deerfield beach πŸ–οΈ πŸ™ƒ ready to eat πŸ¦ƒ and drink πŸΉπŸ˜‰
#happythanksgivng #ocean #swim taken in Boca Raton, Florida by @doublegripp
7
10 months ago
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no pool πŸŠπŸ½β€β™€οΈ no problem 😌 #nice is full of secret stairways, paths, parks and trails to get your workout πŸ‹οΈβ€β™€οΈ on outdoors 🌿🌴🌱
#franceπŸ‡«πŸ‡· #summer #vibes #exercise #everyday #sunny #warm #beach #mediterranean #south #heatwave #canicule #sweat #πŸ₯΅#arenesdecimiez #matisse #museum #run #park #alo #vuori #fit #fitness taken in Nice, France by @doublegripp
4
a year ago
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super sweaty πŸ₯΅ sunday runday πŸƒπŸΎβ€β™€οΈ 
#southflorida #hotAF #dripping #sweat #πŸ’¦ #walk #run #swim #workout #exercise #everyday #weekend #viBes #beach #sand #sun #fun #bikini #babe #swimsuit #sunscreen #tan #layout #chill #relax #florida #bocaraton #lulu #alo taken in Boca Raton, Florida by @doublegripp
2
2 years ago
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epic morning practice this AM with @plungemasters 
attempted 50 *100 but came in just shy at 4700 yards!  could have never done this without the encouragement of this awesome crew and amazing coaches πŸ‘ŠπŸΎ taken in The Plunge Pool by @doublegripp
2
3 years ago
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the best kind of exercise happens outside in nature. this hike made my trip.  #10miles #elevation #gain #glutes #hammies #thighs #quads #work #hard #play #harder #everyday #thankful #mother #earth #natural #beauty #france #south #cassis #marseille #calanques πŸ“Έ@mistergripster taken in Calanque D'en-Vau by @doublegripp
4
4 years ago
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happy monday from my happy place πŸ˜ŠπŸŠβ€β™€οΈβ€οΈ
#starttheweekright #workout #everyday #swim #plunge #masters #pool #missionbeach #SD taken in Mission Beach by @doublegripp
1
4 years ago
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pretending I do #yoga πŸ§˜β€β™€οΈ in #oaxaca #🀣 #stairs #climb #center #workout #mexicoπŸ‡²πŸ‡½ #vacay #holiday #fitness #fun #walk #hike #nature #outdoors taken in Auditorio Guelaguetza by @doublegripp
1
5 years ago
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#zipline #sinaloa #mexico
#vacay by @doublegripp
0
5 years ago
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πŸ’™practicing inversions in between classes @spiritbarrestudios 🀍
If you missed me today,  I’m teaching again tomorrow at 9:45 and Wednesday at 6:15 am.
New to barre?  Or to just new to spirit?  DM me and I can set you up with a free first class πŸ’–πŸ˜ƒ
#pb #sandiego #barrestudio #pilates #yoga #exercise #everyday #strength #fitness #sweat #havefun #bringafriend #buddies #arebetter taken in Spirit Barre Studios by @doublegripp
3
5 years ago
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just got back to San Diego from the south of france πŸ‡«πŸ‡· can’t wait to take this bad boy πŸ‘™ from @riotswim to the beach πŸ– #wheresthesun #??? #socal #weekend #vibes #work #hard #play #hard #summer #sunshine #sunbath #beach #bum taken in San Diego, California by @doublegripp
11
5 years ago
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stretching and prepping for my classes at @fitathletic πŸ˜„ east village.
join me this Friday (and every Friday!) at 11 and 12 dowtown for a hot and sweaty workout.  If you are a San Diego local and not a member of fit. Send me a DM for a guest passπŸ’ͺ🏾
#fitness #forlife #fit #gym #sandiego #workout #everyday #weekend #vibes #sunshine #barre #hard #sweat #cardio #weights #intense #plyometrics #fitathelic taken in San Diego, California by @doublegripp
8
5 years ago
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