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Doug Nabozny

@dougiefreeesh

131

followers

140

following

🇵🇱 / 🇺🇸 | 17 |
FR3SH10 for 10% off at:
@rcss_supplements
@powerwingco

POSTS STORIES REELS TAGGED

Note: this applies mostly to people doing strength training or bodybuilding

#fyp #reels #gym #lifting #gymtok by @dougiefreeesh

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8 days ago

335 squat at 190 BW

Code FR3SH10 at Powerwing.com

#fyp #reels #legday #gymtok #cutting by @dougiefreeesh

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15 days ago

Tru?

#gymhumor #marvel #hulk #fyp #reels by @dougiefreeesh

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20 days ago

by @dougiefreeesh

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4

20 days ago

Day 104 of the cut: back and biceps
Sorry for not posting in a while, things have just been a bit hectic, otherwise, im maintaining 195 right now without killing my lifts which im pretty proud of.
Code FR3SH10 at Powerwing.com

#gym #fyp #backday #cutting #progress by @dougiefreeesh

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4

a month ago

Code: FR3SH10 at powerwing.com

#fyp #gymhumor #reels #relatable #gymtok by @dougiefreeesh

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1

a month ago

Day 88 of the cut: legs and abs
Ive been lifting heavier lately, but my weight wont drop for the life of me 😭 so im stuck at 198 for now

Code FR3SH10 for the shirt at powerwing

#legday #fyp #gym #squat by @dougiefreeesh

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4

2 months ago

Day 76 of the cut: legs and abs
198lbs today! 🎉 I was already sore form weights class today so i took it a bit lighter today, only going up to 245 on squats etc... Loving the SACRIFICE shirt rn, been my main pumpcover lately ---> Code FR3SH10

#gym #pumpcover #legday #fyp by @dougiefreeesh

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3

2 months ago

Code FR3SH10 at @powerwingco for 10% off
#gym #fyp #gymhumor #chestday #hardstyle by @dougiefreeesh

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0

2 months ago

Day 66 of the cut: shoulders and forearms
Finally down to 200lbs!! 🎉
.
Code FR3SH10 @powerwingco
#fyp #gym #flex #pump #reels by @dougiefreeesh

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2 months ago

Every time...
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#fyp #gymhumor #gym #chestday #marvel
Code FR3SH10 at @powerwingco for 10% off by @dougiefreeesh

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0

2 months ago

Day 61 of the cut: shoulders and forearms
Schools back in so im back to having a schedule (no more late night lifts 😢) cut-wise im at 203 and sticking, so we'll see what to do abt that
Code FR3SH10 at @powerwingco for 10% off
#cutting #gym #fyp by @dougiefreeesh

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2

2 months ago