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Happy Pokiya

@dr.happyvasani

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👩‍🦽Manual Physiotherapist
👩🏻‍⚕️Speciality in BackPain & kneePain
💆‍♀️15000+Painfree life in 10 years
Mission Painfree India
@nirlepphysiotherapy

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by @dr.happyvasani

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2 years ago

by @dr.happyvasani

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3 months ago

એન્કલ સ્પ્રેઇન પછી ચાલવું પણ મુશ્કેલ બની ગયું હતું. 👣

યોગ્ય એસેસમેન્ટ, મેન્યુઅલ થેરાપી અને ટાર્ગેટેડ રિહેબ દ્વારા માત્ર 2 સેશનમાં દુખાવામાં નોંધપાત્ર રાહત મળી.

દરેક દર્દીની રિકવરી અલગ હોય છે, પરંતુ યોગ્ય સારવાર અને માર્ગદર્શન ઝડપી સુધારામાં મદદ કરી શકે છે. 💪

👩🏼‍⚕️🥼Dr. Happy Vasani (COMT)

📍 MBH-1 , 618,Nirlep Multispeciality Physiotherapy, jakatnaka, surat.

📞 88662 70190

#anklesprain#Physiotherapy #Rehabilitation #PainRelief #SportsInjuryRecoveryJourney by @dr.happyvasani

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4 months ago

That pain near your shoulder blade isn't "just stiffness."
Pain in the scapular region and levator scapulae muscle can be caused by: • Poor posture • Long hours on a computer or mobile • Muscle strain • Stress and tension • Neck dysfunction
Don't let pain become chronic.
At Nirlep Multispeciality Physiotherapy Clinic, we identify the root cause and provide personalized treatment for long-lasting relief.
👨‍⚕️ Dr. Happy Vasani
📍 Nirlep Multispeciality Physiotherapy Clinic
📞 8866270190
#ShoulderBladePain #LevatorScapulae #NeckPain #ManualTherapy #PostureCorrection Physiotherapy PainRelief DrHappyVasani NirlepPhysiotherapy by @dr.happyvasani

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4 months ago

🤕 Cervicogenic Headache? Your Neck May Be the Real Cause!

Do you frequently experience headaches that start from the neck and radiate towards the head? It could be a Cervicogenic Headache, a condition caused by dysfunction in the cervical spine, muscles, or joints.

✅ Physiotherapy can help by:
• Reducing pain and stiffness
• Improving neck mobility
• Correcting posture
• Strengthening neck and shoulder muscles
• Preventing recurrence

Don't let neck-related headaches affect your daily life. Early assessment and targeted physiotherapy can make a significant difference.

👨‍⚕️ Dr. Happy Vasani
Nirlep Multispeciality Physiotherapy Clinic
📞 8866270190

"Treat the cause, not just the symptoms." taken in Surat, Gujarat by @dr.happyvasani

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4 months ago

#viral #trend #surat #aerobic #nirlepphysiotherapy taken in Surat Gujarat by @dr.happyvasani

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4 months ago

Little activities, big benefits 🌸

#kidzactivities #funwalks #pediaphysio by @dr.happyvasani

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5 months ago

ફિઝિયોથેરાપીની સારવાર પછી દુખાવો ફરી પાછો આવી જાય છે?

Don’t ignore it ⚠️
Right treatment matters, not just temporary relief.

Get expert care at
📍 Nirlep Multispeciality Physiotherapy & Garbhsanskar

📞 +91 91062 04252

Heal properly. Move freely. Live pain-free. 💪✨

#physiotherapy #painrelief #suratphysio #healthcare #backpain taken in Surat Gujarat by @dr.happyvasani

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6 months ago

Not just a team…
We are a vision in action. ✨

Different minds, one mission.
Different roles, one goal.

And one belief — we rise together. 🤝
Behind every step forward…
there’s trust, hard work & a team that never gives up.
This is not just work.

This is Nirlep. ❤️

#trendingvideos #viral
#nirlepphysiotherapy#TeamWork #GrowingTogether taken in The City of Sun Surat by @dr.happyvasani

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7 months ago

આજે ઘૂંટણ દુખશે કે નહીં?

થોડું ચાલતા pain…
સીડી ચડતા ડર…
જો તમે પણ આ અનુભવતા હો, તો યાદ રાખો—
solution દવાઓમાં નહીં, તમારા ખોરાકમાં છે! 🥗

🥛 દહીં, પનીર, Tal – joints ને મજબૂત બનાવે
☀️ સૂર્યપ્રકાશ – Vitamin D થી stiffness ઓછી કરે
🍲 દાળ & tofu – tissue repair કરે
🌰 flax, chia, walnut – સોજો ઓછો કરે
💧 પાણી, છાશ – body ને support આપે

🌱 આજે ખોરાક બદલો…
કાલે confidence સાથે ચાલશો 💪

👉 વધુ health tips માટે follow કરો Nirelp

📞 Contact us: +91 91062 04252
📍 618, MBH beside Amiras Hotel, opp. Sarthana Nature Park,
Sarthana Jakat Naka, Surat

#kneepain #jointcare #helthyfood #surat taken in Surat by @dr.happyvasani

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7 months ago

Varicose Veins? Try these simple exercises 👇

🦶 Ankle Pumping
🔄 Ankle Rotation
⬆ Heel–Toe Movement
🛏 Elevate legs while sleeping

Consistency is the key to pain-free steps 💫
Contact us :
☎️+91 91062 04252

📍 618, MBH beside Amiras Hotel, opp. Sarthana Nature Park,
Sarthana Jakat Naka, Surat, Gujarat 395013

#nirlep #education #physio #physiotherapy #suratcity taken in The City of Sun Surat by @dr.happyvasani

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7 months ago

✨ Beautiful Memories 💕

#PregnancyFoodGuide
#TrimesterWiseDiet
#PregnancyNutrition
#PregnancyCoachDrParul
#healthypregnancy
Conscious pregnancy
MindfulMotherhood
EmotionalMother
pregnancycoach
IndianWisdom
HealthyMotherHealthyBaby taken in Surat, Gujarat by @dr.happyvasani

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8 months ago