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David Jolson

@dr.jolson

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⚡️ Eliminate pain. Move better. Get strong.
💪🏽 Founder @upstatespine @alloyupstate @alloyeastside @alloyfiveforks @basecampgvl
🏆 Let’s work ⬇️

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Honored to be nominated across multiple @greenvillenews Best of the Upstate categories:• Best Acupuncture Clinic• Best Chiropractic Clinic• Best Massage Therapy• Best Body Movement Solutions• Best Sports Medicine / Orthopedic Center• Best Fitness Center / Gym, Alloy Personal Training• Best Yoga/Pilates/Group Studio, Alloy Personal Training• Best Personal Trainer, Whitney Brown• Best Chiropractor, David JolsonBeyond proud of this team. These nominations reflect the range, expertise, care, and energy they bring every single day.Grateful to serve the Upstate. Voting starts today. 💪🏽🔥 by @dr.jolson

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3 months ago

Your desk job is quietly doing three things to your body: loading your neck with extra force from forward head posture, shortening your hip flexors every hour you sit, and locking up your mid-back in ways you don't notice until it hurts.The good news: each of these has a simple correction you can do right now. Chin tuck. Hip flexor stretch. Thoracic extension over your chair.Save this. Your coworkers probably need it. And if this is already causing real problems, come see us. 📍 Link in bio.#strongertogether #upstatespine #sportschiropractic #movebetterfeelbetter #greenvillelocal by @dr.jolson

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2 days ago

Moving smarter, not just harder💪Today @loganhoffmantv stopped by Alloy Personal Training in Five Forks to learn how proper movement, personalized coaching, and nutrition can help people build strength for everyday life.Watch today’s show to see all the fitness tips! by @dr.jolson

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18 days ago

When Dr. J discovers Snapchat... nobody is safe 😂#movementislife #yeahthatgreenville #greenvillesc #notyourtypicalchiropractor #upstatespineandsport #greenvillelocal by @dr.jolson

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19 days ago

Scary words on an imaging report do not always mean scary damage.Disc degeneration, mild arthritis, and disc bulges often sound worse than they are. Many of these findings are common age-related changes and can show up in people with little to no pain at all.Imaging matters sometimes, but it only matters in context. Your symptoms, your exam, your history, and how you are functioning matter far more than one line on a report.Do not let an MRI report decide your outcome before someone helps you interpret what actually matters.If your imaging report scared you, come talk to us.#upstatespineandsport #chiropracticcare #greenvillesc #sportschiropractic #performancecare by @dr.jolson

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2 months ago

Too often, insurance gets in the middle and starts influencing care. Visit caps, reimbursement schedules, third-party approval. That is backwards. Care should be shaped by clinical judgment and patient need, not by insurance rules.That is why we do not bill insurance directly. We keep it simple, our pricing is transparent, and we can provide a superbill if you want to submit for out-of-network benefits. We also accept HSA and FSA.We treat you, the patient. Not whatever your insurance plan covers.If you have questions about cost before booking, call us. We’re happy to walk you through it!#yeahthatgreenville #upstatespineandsport #sportschiropractic #insurance #injurypreventiontraining by @dr.jolson

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3 months ago

A healthy spine isn’t built from one big workout.It’s built from small daily habits.Mobility. Breathing. Hip activation.Five minutes. Every day.Consistency beats intensity. #yeahthatgreenville #greenvillesc #hipcontrol #movebetterfeelbetter #mobilitymatters by @dr.jolson

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4 months ago

Your best posture is your next posture.Sitting isn’t the problem.Staying still is.Your body adapts to whatever you repeat.Repeat stillness and you get stiffness.Change positions.Move frequently.Perfect posture is overrated.Movement frequency beats posture perfection.💪#movementislife #yeahthatgreenville #strongertogether #upstatespineandsport #greenvillesc by @dr.jolson

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4 months ago

Going dancing. 🕺FU ALL DAY 👿💪🏽@furmanmbb #TeamChiro#MarchMadness by @dr.jolson

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4 months ago

If work had intro songs, this is what the @upstatespine squad would walk into. Safe to say our team has range and style 😎What would your walk in song be?👇#physicaltherapy #neckpainrelief #greenvillesc #walkupsong #chiropractors by @dr.jolson

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5 months ago

Our story. Your movement. 💪🏽⚡️Upstate Spine & Sport started in 2017 with a simple goal: help people move better, feel stronger, and keep doing what they love, from weekend warriors to busy parents to desk athletes.An adjustment can help, but real change comes from better movement, better strength, and a plan that fits your body and your goals. 🧠✅We treat everyone like an athlete, because life demands it. 🏃‍♂️🏋️‍♀️#greenvillehealthandwellness #injurypreventiontraining #chiropractichealth #upstatehealth #movementislife by @dr.jolson

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5 months ago

SUPPORT SYSTEM 💜💗#JCPenny#ValentinesDay#MovementIsLife by @dr.jolson

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5 months ago