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Dr. med. Sandra Gewalt | Recovery • Resilience • Self-Leadership

@dr.transform.consulting

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Health & Vitality for Women 40+
Physician-led 1:1 online Advisory
Sleep • Energy • Calm
📩 [email protected]
📞 +4971193555960 (WhatsApp)

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I love to entertain you, team @mcfit. 🔥💪🏽😍

Training together is always a great moment. 🤩😎

Dr. Transform Health Consulting

#fitfam #health #muaythai #strong #gymrat by @dr.transform.consulting

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4 months ago

Ready for your transformation?

If you feel stressed, tired, decision- making feels difficult, and life has felt more tiring than energizing, this is your call.

My name is Dr. med. Sandra Gewalt.
I am a medical doctor for almost 15 years and my vision is to see adults smile again.

Therefore, investing in your physical and mental health is the foundation for energy, resilience, and a successful career.

Together, we will identify your solutions and rediscover your smile.

Founder | Dr. Transform
Health Consulting

#health #stress #leadership #tired #fitfam by @dr.transform.consulting

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5 months ago

If you are at home in the #world, wherever you go feels like coming #home. 🤩✨🫶🏽🙏🏽🤗

I have travelled, lived, and worked on four continents in over 25 countries. My soul is a melting pot, a rainbow, and a mosaic of countless precious memories of wonderful people and their culture.

Travelling means evolving, growing, shedding old layers that we no longer need, and becoming who we truly are.

Travelling means healing in motion. Mindfulness in action.

When I travel, I feel how short and magical life is.

I let the world be my inspiration and the cradle for new energy and ideas.

My name is Sandra, I am a medical doctor who supports women to overcome sleeping problems and encourage them on their journey to grow and heal.

Follow if you are interested in health, healing, travel, Asia, yoga, fitness, Muay Thai, and becoming the healthiest version of yourself.

#mentalhealth #travel by @dr.transform.consulting

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12 days ago

Sunset vibes.
The perfect way to end a business day.
Gentle waves.
A soft breeze.
Relaxation.
Connection with self.
Finding peace in nature.
Harmony.

What allows you to calm down after a busy workday?

#mentalhealth #DrTransform #CorporateHealth #Leadership #resilience

No filter, no trending audio, no ai 💫 by @dr.transform.consulting

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2 months ago

Never 😇

If you and your organisation are ready to level up your #CorporateHealth Management and engage in your employees’ health and wellbeing, reach out for a confidential conversation.

Health is your key competitive advantage.

#DrTransformHealth #Resilience #EmployeeWellbeing #EmployerOfChoice

Dr. Transform Health Consulting

Dr. med. Sandra Gewalt, M. Sc., B. A. by @dr.transform.consulting

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2 months ago

What about your energy level during work?
Are you exhausted or ready to level up your game?

As a medical doctor and economist, I support organisations to level up their employees mental and physical health.

Sustainable health is a key competitive advantage for your company.

Dr. med. Sandra Gewalt, M.Sc., B.A.

Dr. Transform Health Consulting

#DrTransformHealth #CorporateHealth #EmployeeWellbeing #Resilience #KeepFighting by @dr.transform.consulting

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2 months ago

Are you still looking for your motivation? 😅 Every day is a good day to invest in yourself.
Dr. Transform Health Consulting
#health #strong #corporate #leadership #motivation by @dr.transform.consulting

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3 months ago

Plan your everything and make sure to follow your plans. If you need motivation, there is always a source of joy and happiness. Dr. Transform Health Consulting #fitfam #friends #weekend #health #mentalhealth by @dr.transform.consulting

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3 months ago

Tell your loved ones how much you enjoy spending time with them. ❤️ Time is short.

Dr. Transform Health Consulting

#love #celebrate #party #happy #mentalhealth by @dr.transform.consulting

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3 months ago

My life in a nutshell:
Daytime: Medical doctor
Nighttime: Fitness party animal

If you are ready for your transformation and your organisation is ready to implement and strengthen corporate health programs I welcome a confidential conversation.

Dr. Transform Health Consulting

Dr. med. Sandra Gewalt, M.Sc., B.A.

#health #mentalhealth #corporatehealth #BGM #resilience by @dr.transform.consulting

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3 months ago

Champion, why are you not running?

If your organisation is ready to strengthen mental health and sustainable performance I will a confidential conversation.

Dr. Transform Health Consulting

#healthconsulting #mentalhealth #fitfam #HR CorporateHealth by @dr.transform.consulting

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3 months ago

Share in the comments and let's #celebrate #together 🏆🤩

If your organization is ready to strengthen mental health and sustainable performance, reach out for a confidential conversation.

Dr. Transform Health Consulting

Dr. med. Sandra Gewalt

#health #resilience #CorporateHealth by @dr.transform.consulting

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3 months ago