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Dr. Alice Kaijage

@dralicekaijage

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Afya ni mali ya thamani sana. Jali mwili wako kwa kula lishe bora, kunywa maji ya kutosha, kufanya mazoezi na kupumzika vizuri. Kumbuka, afya njema ya nje huanza kutoka ndani. 🌿💪

#AfyaBora
#TunzaAfyaYako
#MaishaYenyeAfya
#HealthyLiving
#LisheBora
AfyaKwanza
WellnessLife
HealthFirst
BeHealthy
LiveHealthy 🌿 by @dralicekaijage

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Kabla ya kusema “I DO” kuna mambo machache muhimu ya kuzingatia… 🤍

✔️ Pimeni afya – kwa ajili ya maisha marefu pamoja.
✔️ Jiandae kimwili na kiakili – ndoa ni safari, si siku moja tu.
✔️ Ngozi yako isikuangushe – kumbuka camera zitarekodi kabla na baada makeup ngozi iwe na ushirikiano
✔️ Gauni la harusi unavaa mara moja… lakini kumbukumbu zinabaki milele.
✔️Makazi yako baada ya harusi ndo maisha yako ya kila siku hakikisha unajiandaa vyema

Kwa sababu siku ya harusi inapita…
lakini picha na kumbukumbu zinabaki milele. 💍 by @dralicekaijage

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