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Naturopathic Doctor @ Optimal Health & Wellness in LA area. Cutting edge treatments to optimize healthspan and regenerating your body.
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Taking care of my mom's brain 🧬

This visit was so special. My mom got exosome injections into the top of her sinus cavity, and the reason this is so powerful is the location. By injecting the exosomes high up in the sinuses, they get a fast track straight into the brain space. 

Once they're up there, the magic begins. The exosomes start facilitating repair, calming inflammation, pruning out the old damaged cells, and supporting regeneration and even scar tissue remodeling. Essentially, it helps optimize the brain and restore it toward a younger state. 🧠

What I love about @drclementlee is that this is just one of so many things he can do. He also injects around the nerve ganglia and vagus nerve for neural therapy, which regenerates the nerves while resetting the nervous system at the same time. You're literally repairing and recalibrating in one go. He can also treat joints like shoulders, knees, hips, back, and spine, and the results on joints are even more dramatic. 

Watching my mom be so brave, so open, and so committed to feeling her best makes me so happy. ❤️

If you're in Pasadena, go see @drclementlee at @optimalpasadena. He has everything you need under one roof.

#exosomes #brainhealth #regenerativemedicine #biohacking #preventativehealth taken in Pasadena, California by @drclementlee
52
3 months ago
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Testing hormones is crucial when it comes to prescribing #BHRT - this kit is something I’d like to recommend to those who: 
1. Don’t like blood draws 
2. Want accurate information on how the body metabolizes hormones
It’s also important to see how all of the hormones work synergistically together. 
@drclementlee from @optimalpasadena has a wonderful holistic practice to take care of all your health issues, naturally. 

#hormones #pasadena taken in Pasadena, California by @drclementlee
8
3 months ago
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Back at @optimalpasadena in Pasadena doing one of the most underrated treatments for longevity and brain health 🧬

Every few months my mom and I head to Optimal Health to see @drclementlee. This visit was all about neural therapy, exosomes, ozone, and IVs.

Neural therapy is incredible because most of us are walking around with nervous systems stuck in overdrive. Even if you don't feel stressed, life slowly accumulates cortisol through travel, work, screens, and constant stimulation. Your nerves fire up to respond to stress, and in a perfect world they switch back off when it's over. But so often they stay on. Neural therapy uses a gentle anesthetic to briefly quiet those signals, allowing your nerves to recalibrate and return to a calm, neutral firing pattern. 🧠

This time we added RPA exosomes, which take it to a whole other level. Instead of just resetting the nervous system, the exosomes actually repair it. 

I also did exosome with ozone injections into my knee. I don't have a major injury, but after years of workouts and long drives, I can feel that low grade inflammation building. Ozone and Exosomes  bathes the entire joint and signals the cells to start making micro repairs throughout the joint capsule. ⚡

So who is this for? Honestly, everyone. If you're stressed, it's incredibly helpful. If you're not, it supports better cognitive function, prevention, and healthy aging. And no, it's not scary or painful. It's a tiny poke, similar to numbing at the dentist, and you feel amazing afterward. 

This is what proactive longevity actually looks like. Not waiting until something breaks, but consistently optimizing your body and brain so you can feel your best for decades to come. ❤️

#neuraltherapy #exosomes #ptsd #brainhealth #ozonetherapy taken in Pasadena, California by @drclementlee
67
4 months ago
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Taking care of my mom has become one of the greatest privileges of my life 💛

Every three months we head to @optimalpasadena in Pasadena @optimalpasadena to do our full quarterly check in with @drclementlee who has truly become like family to us. 

This is something I want every single one of you to start thinking about, because the way most people approach health is completely reactive. Waiting until something is wrong is not the way. 

What we do is the opposite. We track everything. Full blood panels, hormones, food sensitivities through MRT testing, biomarkers, inflammation, deficiencies, all of it. Because you cannot optimize what you don't measure. The data is what allows us to actually move the needle with our diet, supplements, peptides, exosomes, and lifestyle. 🧬

We also do IV therapy with custom cocktails and hydrogen fusion, neural injections to reset the nervous system, and we even tried the new pelvic chair which gives you 20,000 muscle contractions in 20 minutes (a game changer for women and men at every age). My mom is also getting exosome injections into her nose to support tissue regeneration, and Dr. Lee does exosome work for joints, skin, and so much more. ⚡

Aging well is not luck. It's not genetics. It's a series of intentional decisions stacked on top of each other over decades. If you have parents you love, start doing this with them. Don't wait. Some of my favorite memories with my mom now happen in these wellness lounges, in conversation, sharing this journey together. 💛

#optimalhealth #biohacking #ivtherapy #exosomes #preventativehealth by @drclementlee
39
4 months ago
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One of the biggest misconceptions about chronic inflammation is that the body simply “fails” to heal. More often, the healing process gets stuck.

In this conversation with Dr. Clement Lee, we dive into how therapies like ozone are being used in regenerative medicine to help restart and support the body’s natural repair processes, from lingering joint injuries and chronic pain to systemic inflammation tied to aging and immune dysfunction.

The goal isn’t to suppress the body’s response. It’s to help the body resolve what it hasn’t been able to finish on its own.

Healing, recovery, and longevity all depend on the body’s ability to restore balance. Sometimes it just needs the right signal to do it. 

🔗 Link in bio for the full episode.

#Inflammation #Longevity #FunctionalMedicine #OzoneTherapy #Recovery #DrJones by @drclementlee
1
5 months ago
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Everyone wants the advanced protocols, the cutting-edge therapies, the newest biohacks. But when it comes to lowering chronic inflammation, the foundation still matters most.

In this conversation with Dr. Clement Lee, we talk about the real first steps to calming inflammation: better sleep, hydration, movement, blood sugar control, stress management, nervous system regulation, and metabolic flexibility.

Before high-tech medicine, the body needed the basics.

The reality is that chronic inflammation is often tied to the everyday things we overlook, poor recovery, constant stress, unstable blood sugar, lack of sleep, and living disconnected from what the body is signaling.

Healing starts when we stop fighting the symptoms and start supporting the system. 🎧 Link in bio.

#Inflammation #Longevity #MetabolicHealth #HealthOptimization #Wellness #RootCauseMedicine #DrJones by @drclementlee
0
5 months ago
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Most people wait until they feel sick to start paying attention to their health. The problem is, dysfunction often starts years before symptoms ever appear.

In this conversation with Dr. Clement Lee, we discuss a newer tool called the Metabolic Vulnerability Index, a simple test that uses decades of data to help assess inflammation, metabolic stress, and even five-year mortality risk.

Not because fear is the goal. Awareness is.

The real value of advanced testing isn’t to obsess over numbers. It’s to identify risk early enough to actually do something about it. Better sleep, better recovery, better nutrition, better stress management, better long-term outcomes.

Health span is built proactively, not reactively. Learn more in the full episode ➡️ link in bio.

#Longevity #PreventiveHealth #Inflammation #HealthOptimization #RootCauseMedicine #Wellness #DrJones by @drclementlee
0
5 months ago
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One of the biggest problems with chronic inflammation is that most people don’t know it’s happening until symptoms have already been building for years.

In this conversation with Dr. Clement Lee, we dive into the lab markers we use to look deeper than standard testing, from hs-CRP and fibrinogen to newer tools that help uncover hidden inflammation, immune dysfunction, metabolic stress, toxin exposure, and accelerated aging.

The future of medicine isn’t just treating disease after it appears. It’s identifying patterns earlier, understanding what’s driving dysfunction beneath the surface, and using that information to change trajectory before bigger problems develop.

Because better outcomes start with better insight. 🎙️ Listen now, link in bio.

#FunctionalMedicine #Inflammation #Longevity #Health #LabTesting #Wellness #DrJones by @drclementlee
0
5 months ago
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Chronic inflammation doesn’t always show up as an obvious disease. Sometimes it looks like fatigue, brain fog, poor sleep, digestive issues, body aches, anxiety, or just feeling “off” without knowing why.

In this week’s conversation with Dr. Clement Lee, we talk about how inflammation can quietly drain the body long before people realize what’s happening. One of the biggest mistakes? Normalizing symptoms that are actually signals.

If your energy is low, your recovery feels slower, or you don’t quite feel like yourself, this episode is one you’ll want to hear. 

New episode out now 👉 link in bio.

#ChronicInflammation #BrainFog #Fatigue #Longevity #Health #Wellness #DrJones by @drclementlee
2
5 months ago
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We hear it all the time: “Inflammation is the root of all disease.” But not all inflammation is bad. In fact, without inflammation, we wouldn’t survive.

In this week’s episode with Dr. Clement Lee, we break down the difference between acute inflammation, the kind that helps your body heal, and chronic inflammation, where the body gets stuck fighting fires that never fully resolve. That’s the kind of inflammation that quietly impacts longevity, energy, recovery, and long-term health.

This conversation clears up a lot of the fear and confusion around inflammation and gets to the root of what’s actually happening inside the body. 

🔔 New episode drops tomorrow.

#Inflammation #ChronicInflammation #Longevity #FunctionalMedicine #HealthPodcast #Wellness #DrJones by @drclementlee
0
5 months ago
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Great weekend at @bostonbiolife conference upgrading my consciousness and knowledge base with good friends and new friends! Lectures on topics from molecular hydrogen, therapeutic plasma exchange, peptides and peptide bioregulators, muse stem cells, exosomes, quantum energy, and more. All services that we are able to offer at @optimalpasadena 

Thanks @doctorvmd for the invite! 

The future looks bright for advancements in human health optimization. We are in a good time with immediate tools in chronic disease reversal, regeneration and healthspan optimization. 

#longevitymedicine #optimalhealth #therapeuticplasmaexchange #musestemcells #molecularhydrogen by @drclementlee
4
7 months ago
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Heavy metals are not just a “rare exposure” issue anymore.

Between air pollution, water sources, older infrastructure, seafood, and environmental drift, low-level accumulation can happen quietly over time. The challenge is that most metals hide in tissues, not in blood, so routine labs often miss the bigger picture.

There’s also a difference between acute exposure and stored burden. A random urine sample may show what you’re eliminating that day. A provoked test, using a chelating agent under supervision, is designed to estimate what may be stored deeper in tissues.

Testing should always be contextual, strategic, and guided. Data is helpful. Guessing is not.

Comment 413 and I’ll send you the full episode link. by @drclementlee
34
8 months ago
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