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Dr Dan Ferris

@drdanferris

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High Performance Coach and Exercise Physiology and Sport Science Lecturer.

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We’re here to change the game.

Our first NXTLL camp at @southport_tigers was everything we hoped for big energy, big effort and kids who showed up ready to learn, challenge themselves and have fun.

These kids are the inspiration behind NXTLL. We’re only getting started.

PLAY FOR KEEPS by @drdanferris

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6 days ago

THEY SHOWED UP.

They worked.
They listened.
They competed.
They pushed each other.

That’s the point.

September clinic wrapped.

PLAY LIKE IT MATTERS. by @drdanferris

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What happens when you give a young athlete five hours to train, learn, compete, experiment and push themselves?

That’s NXTLL.

Built for athletes aged 9–17 who want more from their development.

$199 | 29th SEPTEMBER | SOUTHPORT TIGERS

Limited places by @drdanferris

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a month ago

Everyone starts somewhere.

NXTLL isn’t about where you start.

It’s about whether you’re willing to take the next step.

TUESDAY 29th September

GIRLS BOYS 9–17.
Southport Tigers.
9AM–2PM.

Come train. Come learn. Come play.

Come find out what’s next. by @drdanferris

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a month ago

Play isn’t a warm-up.
It’s the engine.

At NXTLL, we believe the best development happens when kids are engaged, challenged and actually enjoying the process.

Train hard.
Try things.
Make mistakes.
Have fun.
Go again.

What’s next?

NXTLL BOYS / GIRLS CLINIC
29th SEPTEMBER
9AM–2PM
AGES 9–17
SOUTHPORT TIGERS @southport_tigers

Tickets are open now. by @drdanferris

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a month ago

NEW RESEARCH: Injury trends in female youth rugby league

Just published: Analysis of 492 injuries across under-17 & under-19 female rugby league players (2025 season).

KEY FINDINGS:

• Ankles, head/neck & knees most affected
• Joint & ligament injuries dominate (36% of all injuries)
• 70% of injuries linked to tackle events
• Contact mechanisms > non-contact

The opportunity: Better tackle technique coaching & targeted strength work can reduce injury risk.

Safety doesn’t compromise the game—it enhances player welfare & performance longevity.

Full study in Journal of Science and Medicine in Sport https://www.jsams.org/article/S1440-2440%2826%2900274-4/fulltext taken in University of New England, AU by @drdanferris

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NEW PAPER: Understanding anterior cruciate ligament adaptation: structural, mechanical, and healing considerations

This narrative review explores how the ACL adapts to growth, mechanical loading, and biological influences, highlighting the importance of understanding ligament development when designing youth injury prevention strategies.

Published in Sports Medicine
🔗 https://doi.org/10.1007/s40279-026-02498-1 taken in University of New England, AU by @drdanferris

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2 months ago

NEW PAPER: Understanding anterior cruciate ligament adaptation: structural, mechanical, and healing considerations

This narrative review explores how the ACL adapts to growth, mechanical loading, and biological influences, highlighting the importance of understanding ligament development when designing youth injury prevention strategies.

Published in Sports Medicine
https://doi.org/10.1007/s40279-026-02498-1 by @drdanferris

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2 months ago

WE’RE BACK.
GOLD COAST | SEPTEMBER 29th 2026
Boys & Girls Clinics
Special NRLW Guests
Registrations Now Open.
Train Different.

#NXTLL #PLAYLIKEITMATTERS by @drdanferris

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2 months ago

Want NXTLL in your town?
We’re opening registrations of interest for clubs and communities across Australia.
The first 50 registered spots in your area and we’ll bring the NXTLL experience to your club.
This is an expression of interest only at this stage.
If you’re interested in bringing NXTLL to your town, club, or community, DM us or email hello@nxtll.com.au and we can chat further.
Built for the next level.
#NXTLL #PlayLikeItMatters by @drdanferris

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5 months ago

Talent isn’t the difference.
Focus is.
Consistency. Detail. Mindset. Coachability.
How you train is how you play.
This is the standard at NXTLL.
This is what our coaches are building.
Step in. Level up.
www.nxtll.com.au
#NXTLL #PlayLikeItMatters by @drdanferris

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5 months ago

Real voices
CAMP 2.0
What they love about NXTLL isn’t just the drills… it’s the feeling.
Energy. Confidence. Belonging.
Getting better and actually wanting to.
This is what happens when you build it right.
NXTLL.
Test. Build. Grow. Expand.
#NXTLL #PlayLikeItMatters by @drdanferris

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