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Sabrina Sunset

@dreamstrongfit

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Creator of Dream Strong Fitness
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by @dreamstrongfit

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5 months ago

by @dreamstrongfit

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9 months ago

Day 25 ✨ Christmas Countdown — We Made It

And just like that… we’re at the end.
If you would’ve asked me how I’d finish this countdown, I never would’ve predicted that my last “workout” would simply be a stretch. But honestly… it was exactly what I needed.

Some people may not consider stretching a workout — and truthfully, even I usually don’t. But this wasn’t about perfection, performance, or proving anything. This countdown has always been about making space for myself, moving in whatever way my mind and body could handle, and honoring what I needed in the moment.

And what I needed today was recovery — from the workouts, from the emotions, and from the fullness (and chaos 😂) of the holidays. I’m not going to lie… there were days I felt like I couldn’t breathe with everything going on. So stretching, slowing down, and exhaling felt like the biggest win.

What will I change next year?
👉 Posting daily instead of getting behind
👉 Remembering that the last week of the 25 days is HARD — we’re tired, hustling, managing schedules, emotions, work, events, plans, people… everything.
👉 And giving myself even more grace along the way

I didn’t do this perfectly.
But I did it honestly. And that matters to me. 💛✨

Here’s to growth.
Here’s to movement in every form.
Here’s to being human. 🎄

#ChristmasCountdown #Day25 #25DayCountdown #HolidayWellness #KeepMoving by @dreamstrongfit

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9 months ago

It’s here!! It’s finally here!!! Merry Christmas HB and world!!

#ChristmasCountdown #HolidayWorkout #KeepMoving #Christmastutu WomensFitnessWomensHealth by @dreamstrongfit

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9 months ago

Day 24 ✨ Christmas Countdown

Christmas Eve recap: hung out with everyone, laughed, ate, loved… and THEN came the solo dance party 💃😂 Because I was not about to let this day go without my little workout!

While everyone else was winding down, I was in my living room having a full-on Christmas Eve dance-off with myself — zero audience, maximum attitude, questionable dance moves, but 10/10 vibes 😆✨

Sometimes the best workout is the one where you just move, laugh at yourself, and feel alive. And yes… power walks count, but Christmas Eve dance-offs count even more 😂🔥

#ChristmasCountdown #Danceoff #25DayCountdown #HolidayWorkout #WomensFitnessWomensHealth by @dreamstrongfit

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9 months ago

Day 23 ✨ Christmas Countdown

Power walks definitely count 😅💪
Not my best effort today, but I’m still moving. The sweets are coming into the office at an all-time high right now 🍬😂 and my body definitely does not think or move its best on sugar overload… but it’s okay. It’s the season, it’s joyful, it’s human, and I’m doing my best.

I’m excited, grateful, and also sooo ready for these treats to leave my desk so I can feel normal again lol. Still showing up. Still trying. Still human. 💛✨

#ChristmasCountdown #25DayCountdown #HolidayWorkout #KeepMoving WomensFitnessWomensHealth by @dreamstrongfit

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9 months ago

Day 22 ✨ Christmas Countdown

I’ve officially entered the “trying to avoid the crowds but also haven’t started shopping yet” phase 😂🎄 But even though the gifts aren’t done, the workout was — and that’s still a win.

However, I’m realizing I really need to adjust my priorities. Not in a “beat myself up” way, but in a “I deserve better habits, better focus, and better alignment” way. 2026 is going to be about reframing, prioritizing, and elevating. I’m ready for newness. I’m ready to stop doing what isn’t working. I’m ready to strengthen my focus and truly show up for myself.

Here’s to growth. Here’s to honesty. Here’s to the Year of the Fire Horse 🔥🐎
We’re still moving. We’re still learning. We’re still becoming. 💛✨

#ChristmasCountdown #Day22 #25DayCountdown #HolidayWorkout #KeepMoving by @dreamstrongfit

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9 months ago

Day 21 of My Christmas Countdown

Today wasn’t about a workout or pushing through physically — it was about breath, presence, and letting God meet me right where I was. I carried so much mental weight into the weekend, and I didn’t even realize how much I needed connection until it found me.

Service today was powerful… not just the message, but the people. Prayers shared, hugs exchanged, real conversations, and unexpected warmth — I felt God remind me that I’m supported, loved, and not walking through change alone. Then I spent time with family, laughed, soaked in new traditions, and felt my heart soften in the best way.

Sometimes we try to stay strong by holding everything in. Today I felt strong by letting go, being present, and allowing my spirit to breathe again. Fear still pops up around the changes ahead, but today reminded me I don’t have to face them in fear — I get to face them in faith.

So I let myself just be.
I stretched.
I breathed.
And I filled my cup for the week ahead. 💛✨

#ChristmasCountdown #Day21 #25DayCountdown #HolidayWorkout #KeepMoving WomensFitnessWomensHealth by @dreamstrongfit

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9 months ago

Day 20 Christmas Countdown Workout 🎄

Still carrying a little of the week with me, but I’m really proud that we finally got our house painted — something that’s been lingering forever. That alone felt like a win. 🙌

Work and life are definitely in a busy season, and instead of letting it swallow me, I just keep coming back to movement. Tonight that meant Zumba — and honestly it felt like coming home. I didn’t plan on pushing hard, but the music hit and suddenly I was in full “let’s do this” mode. 💃🔥

I’m learning how to stay grounded, keep my sense of self, and still show up with commitment and discipline, even when things feel overwhelming. And I’m curious — how do you guys navigate stressful seasons while trying to stay present and still be yourselves? I love hearing how others push through and grow.

For now, I’ll keep dancing through it. ✨

#HolidayWorkout #25DayCountdown #ZumbaStrong #KeepGoing #WomensHealthMagazine by @dreamstrongfit

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9 months ago

🎄 Day 19 Christmas Countdown Workout 🎄

Today was… not the magical Christmas movie kind of Friday. More like a stressful Monday dressed in twinkly lights. 😂 I was tired, overwhelmed, and honestly a little low. Life is changing, things feel uncertain, and my brain has been in full “how is this all going to work?” mode.

But I still showed up. Even if it was just a stretch session, it helped me breathe, reset my nervous system a bit, and remember that I can keep going. I don’t have everything figured out (not even close), but I do have hope. And movement. And a slightly stubborn spirit that refuses to quit.

Down today, but not out. Trusting that good things are coming. ✨

#HolidayWorkout #25DayCountdown #KeepGoing #RealButHopeful #WomensHealthMagazine by @dreamstrongfit

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9 months ago

🎄 Day 18 Christmas Countdown Workout 🎄

I don’t even know what to say about today except… I needed food, I needed movement, and I somehow managed both. Took Stella out and decided I wasn’t just doing another walk, so I turned it into a park workout in the dark. 😂

Honestly it felt kind of liberating — and probably terrifying to anyone who saw me lunging around like a shadow creature. But it was fun, it counted, and I’m glad I did it.

Still moving. Still figuring it out. Still showing up. ✨

#HolidayWorkout #25DayCountdown #NightWorkout #ChristmasCountdown #WomensHealthMagazine by @dreamstrongfit

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9 months ago

Day 17 of my Christmas Countdown 🎄✨
Running through my campus during the holidays always feels magical, but tonight was extra special. I accidentally crashed right into the Nutcracker crowd, probably confused a few people 😂 but it honestly made everything feel like a Hallmark movie moment. Our giant 90-foot tree glowing, the holiday energy everywhere, and a quiet strength session afterward to stay committed… grateful for these little wins and magical moments. 💪🎄

#HolidayWorkout #25DayCountdown #KeepMoving #WomensFitnessWomensHealth by @dreamstrongfit

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9 months ago