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Drew Mitchell

@drew_mitchell

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💔BRAD WEBER AND LOTS OF HOPE🇦🇺

After all the hype, all the belief and all the talk of ending the Bledisloe drought… the All Blacks brought the Wallabies CRASHING back to earth at Eden Park! 💥🇳🇿

But the Aussies have ONE LAST CHANCE to restore some pride in Sydney! Can the Wallabies bounce back, silence the Kiwi smugness and turn the tables in BLEDISLOE 2? 🔥🏆

Gits, Drew, Swoop and Prof unpack the Eden Park demolition, what went horribly wrong and what MUST change before the final showdown at Accor Stadium!

PLUS, former All Black Brad Weber joins the boys to rub a little more salt into the wounds and give us the Kiwi perspective ahead of Game 2. 👀

We crown our Cape Mentelle Uncompromising Character, celebrate the Santos Energy Where It Matters Moment, dive into another KOKO Audiobook Club thanks to Audible 🎧📚 and debate rugby’s GREATEST rivalry thanks to Rugby World Cup Experiences!

And a MASSIVE welcome to our newest KOKO family members, Hahn and Pillar Performance! 🍻💪

THE BLEDISLOE IS GONE… BUT THERE’S STILL PRIDE ON THE LINE! 🇦🇺🔥

🎥 EPISODE 34 OUT NOW! LINK IN BIO!

#TheKOKOShow
#LesGo by @drew_mitchell

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4 days ago

🇿🇦BOKS REIGN SUPREME!🏆
(Watch until the end 😉)

The Springboks have wrapped up Rugby’s Greatest Rivalry 3-1 over the All Blacks after another huge showdown in Baltimore — but it leaves one massive question… are these Boks the greatest team EVER? 👀

With no guest this week, it’s all footy as the boys break down the new Wallabies squad and ask the question every Aussie wants answered — how the hell can the Wallabies beat the Boks in two weeks?! 🇦🇺

Plus, the Wallaroos push England, Super Rugby Aus kicks off with big wins for the Force and Tahs, and Gits, Drew and Swoop put their memories to the test in ‘Who Is This Teammate?’ 😂

No guest. No nonsense. Plenty of footy and maximum KOKO chaos.

EP 30 OUT NOW — LINK IN BIO! 🎙️🍻

#TheKOKOShow
#LesGo by @drew_mitchell

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a month ago

All-time squat PB

Please excuse the self-indulgent post!

For me to lock-in with my training, I need to chase a goal. Recently I decided to chase my squat PB of 220kg. I hadn’t lifted that heavy since I was playing rugby at least 12 yrs ago.

Under the direction of all the great coaches at @lockeroomgym we set out a training plan. Again, they kept me accountable, consistent and motivated throughout. Even when I was failing at some weights (see slides 3, 4 & 5) along the way, they had the correct cues to help me get the weight up! Thank you

I also found consistency with my supplement intake. I’ve always neglected them because I never truly felt the upside. But I found the @pillarperformance products really helped this old bloke recover and be ready to go again.

I don’t think I’ll squat for a while so you won’t have to skip any of those shit stories I post haha but I do need a new goal.

Might be time to strip the fat and get into some cardio… by @drew_mitchell

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a month ago

Tuesday Ten k with the kind usos 🙌🏾🤎

2344 consecutive day of running
and the last 1309 have been 10km+ taken in Bondi Beach by @drew_mitchell

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2 months ago

It’s just been waaaay too long man @drew_mitchell 🤍

#PersonalisedPummels 🫱🏼‍🫲🏾 taken in Bondi Beach by @drew_mitchell

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2 months ago

Football Fever!!

3 footy codes coming together for the #AllianzCareCup to support our @socceroos !!

Union 🫱🏼‍🫲🏻 League 🫱🏼‍🫲🏻 AFL
🟢🟡🟢🟡🟢🟡🟢🟡

It doesn’t matter which sport you prefer, they’re on the world’s stage, representing us!! Get around them tomorrow at 12 noon!

@allianz.australia
#CareNeverGivesUp
#Paid by @drew_mitchell

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4 months ago

Been busy! by @drew_mitchell

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4 months ago

He walked out and retired on Twitter

He didn't call his agent. Didn't speak to his family. He just knew.

@drew_mitchell walked out of that team meeting, turned to his teammate and said, "I'm done." Not done for the day — done with rugby. Forever.

And the reason he went straight to Twitter? Because he knew the people who loved him would try to talk him out of it.

He'd heard it before. Give it time. Go to Japan. See how you feel. But this wasn't burnout. This was clarity.

Elite sport takes everything from you. Week in. Week out. There's a version of toughness that's actually quiet — it's knowing when you've given all you have, and having the courage to say it out loud.

Most athletes stay too long. Drew didn't.

That moment wasn't weakness. It was the most honest thing he'd ever done.

Full conversation on The Coach G Show. Comment 'DREWPOD' and I'll DM it.

#rugbylife #elitesport #athletemindset #highperformance #rugby taken in Sydney by @drew_mitchell

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5 months ago

🏆BLEDISLOE OPENING OF THE GATE🏉

The boys have got the form and the style points‼️

#TheKOKOShow
#SchmidtItIn by @drew_mitchell

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6 months ago

A great night attending the @gqaustralia Man of the Year awards!
@adamcoopy & I had the pleasure of presenting the Sportsman of the Year award to the very impressive, @suaalii.joseph !

Thank you for having us!
#GQMOTY

📸 Lucas Jarvis, Eventive Photography
📸 Sonny Vandevelde @sonnyphotos by @drew_mitchell

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6 months ago

From the rugby pitch to the track 🏉🏎️

Our Australian ambassadors @Matt_Giteau and @Drew_Mitchell joined @alpinef1team at the #AusGP. Two of Australia’s most celebrated athletes, representing digital ownership at the intersection of sport, technology, and culture.

Whether you’re on the field or at a circuit, your keys stay offline and your style stays on track.

Grab your BWT Alpine Formula One Team Ledger Stax. Link in bio 🔐 by @drew_mitchell

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7 months ago

F1 Melbourne

Thank you @alpinef1team for a great experience. by @drew_mitchell

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7 months ago