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Samuel Vegan Recipes

@drimpossiblemd

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🌱 • Free Vegan Recipes
🌱 • Nourish Your Body Naturally
📍 • Hesperia, CA 🇺🇲
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✅📍Sesame Cucumber and Avocado Salad

Ingredients
Yield: 4 servings
For the Sesame Dressing
2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
1tablespoon granulated sugar
1½ teaspoons soy sauce or tamari
½ teaspoon red-pepper flakes
For the Salad
2 ripe avocados
1 pound cucumbers (such as Persian or English), trimmed and thinly sliced
2 green, red or purple scallions, trimmed and thinly sliced
Kosher salt (such as Diamond Crystal) and black pepper
Toasted sesame seeds, for topping

#veganrecipe #vegansaladrecipe #veganisam #vegetarainrecipes #recipe taken in Los Angeles by @drimpossiblemd

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2 years ago

✅📍Quinoa Salad Recipe
Ingredients
Yield: 4 Servings
1 small garlic clove
2 lemons
¼ cup extra-virgin olive oil, plus more as needed
Salt and black pepper
3 cups cooked quinoa, cold or at room temperature
2 mini seedless or Persian cucumbers, cut into bite-sized pieces
1 bell pepper, any color, seeded and cut into bite-sized pieces
1 cup finely chopped parsley leaves and stems (see Tip)
½ cup green olives, such as Castelvetrano or Cerignola, pitted and halved

#veganfood #veganrecipes #vegetarianrecipes #quinoabowl #quinoa #quinoalover
#veganrecipe #vegetarainrecipes #veganfoodrecipes #vegansaladrecipe #vegetarain #veganmeals #quinoa taken in Los Angeles, California by @drimpossiblemd

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2

2 years ago

✅📍Spicy Stir-Fried Cabbage Recipe

Ingredients
Yield: Serves four
4 garlic cloves, minced
2 teaspoons minced ginger
½ teaspoon red pepper flakes
1 star anise, broken in half
2 teaspoons soy sauce (more to taste)
2 tablespoons Shao Hsing rice wine or dry sherry
2 tablespoons peanut or canola oil
1 small cabbage, 1 to 1½ pounds, quartered, cored and cut crosswise into ⅛-inch shreds
1 medium carrot, cut into julienne
Salt to taste
2 tablespoons minced chives, Chinese chives or cilantro

#vegetarianrecipe #veganrecipe #cabbagerecipe #lunch #dinnerpie taken in Los Angeles, California by @drimpossiblemd

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2

2 years ago

✅📍Tortellini Pasta Salad
InGredients
Yield 4 Serving
Salt and black pepper
About 20 ounces cheese tortellini
½ small red onion, thinly sliced
1 (10- to 12-ounce) jar sliced roasted red peppers, drained
2 ounces salami or soppressata, cut into bite-size pieces
⅓ cup extra-virgin olive oil
3 tablespoons balsamic vinegar
Crushed red pepper
3 big handfuls baby arugula

#tortellinipastasalad #tortellinipasta #pastasalad taken in California USA by @drimpossiblemd

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4

a year ago

✅📍Snake gourd (also known as Chichinda or Padwal) is a long, slender green vegetable with a mild flavor, widely used in Asian and Indian cuisines for curries, soups, and stir-fries.

* Low in calories and high in water, ideal for hydration and weight management
* Rich in vitamins A, C, and B-complex, supporting immunity and energy
* High in fiber, promoting healthy digestion and relieving constipation
* Natural detoxifier that helps cleanse the liver and body
* For diabetes patients, its low glycemic index helps control blood sugar levels
* For blood pressure patients, potassium supports heart health and regulates blood pressure

🌱 Snake gourd is also valued in traditional medicine for cooling the body and improving overall vitality.

#snakegourd taken in California USA by @drimpossiblemd

10

0

a year ago

✅📍Buttery Breakfast Casserole
Ingredients
Yield:
8 to 10 servings
1pound croissants (about 5 to 7), split in half lengthwise
1tablespoon extra-virgin olive oil, more for baking dish
1bunch scallions (6 to 7), white and light green parts thinly sliced, greens reserved
¾pound sweet Italian sausage, casings removed
2teaspoons finely chopped fresh sage
8large eggs
3cups whole milk
1cup heavy cream
8ounces Gruyère, grated (2 cups)
1¼teaspoons kosher salt
1teaspoon black pepper

#veganfoodrecipes taken in California USA by @drimpossiblemd

12

1

a year ago

✅📍Sheet-Pan Chocolate Chip Pancakes
Ingredients
Yield: 6 servings
3 tablespoons unsalted butter, softened, plus 8 tablespoons/115 grams unsalted butter (1 stick), cut into ½-inch cubes and chilled
1½cups/360 milliliters cold buttermilk
1 ½cups/360 milliliters cold whole milk
3 cups/385 grams all-purpose flour
¼ cup/50 grams granulated sugar
1 tablespoon baking powder
1 teaspoon baking soda
¾ teaspoon kosher salt
¾ cup/125 grams mini chocolate chips
Maple syrup, for serving (optional)

#chocolatechippancakes #chocolatepancake #cakerecıpes taken in California USA by @drimpossiblemd

9

0

a year ago

✅📍Bottle gourd (also known as Lauki, Doodhi, or Calabash) is a light green, water-rich vegetable with a mild flavor, commonly used in soups, curries, and juices.

* High in water content, keeping the body cool and hydrated
* Low in calories and fat, ideal for weight loss and digestion
* Contains fiber that supports bowel health and prevents constipation
* Helps detoxify the body and promotes liver health
* For diabetes patients, it may help regulate blood sugar levels due to its low glycemic index
* For blood pressure patients, its potassium content supports heart and blood pressure control

🌱 Bottle gourd juice is especially popular for cooling the body and improving digestion in hot climates. taken in California USA by @drimpossiblemd

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0

a year ago

taken in California USA by @drimpossiblemd

9

0

a year ago

✅📍Crispy Beans and Juicy Tomatoes Over Tahini Yogurt
Ingredients
Yield: 4 servings
5 fat garlic cloves
2(15-ounce) cans cannellini beans, drained and rinsed
4 tablespoons extra-virgin olive oil, divided
1 tablespoon plus ½ teaspoon dried oregano, divided
Kosher salt (such as Diamond Crystal) and black pepper
2 pints cherry or grape tomatoes (about 22 ounces)
1 teaspoon organic cane sugar
1 large lemon
8 ounces creamy coconut yogurt (see Tip)
3 tablespoons well-stirred tahini, plus more as desired
¼ heaping teaspoon ground coriander
1 teaspoon Aleppo pepper (or ¼ teaspoon crushed red pepper)
3 to 4 handfuls baby arugula (1½ to 2 ounces)
Crusty bread or pita, for serving

#crispybeans #veganfoodrecipes #veganlunch taken in California USA by @drimpossiblemd

10

1

a year ago

✅📍Bell pepper, also known as capsicum or sweet pepper, is a colorful vegetable available in green, red, yellow, and orange varieties. It has a sweet, crisp flavor and is widely used in salads, stir-fries, and roasted dishes.

* Rich in vitamin C, boosting immunity and skin health
* Contains antioxidants like beta-carotene that protect against cell damage
* Supports eye health with vitamin A and lutein
* Low in calories, making it ideal for weight management
* High in fiber, aiding digestion and gut health
* For diabetes patients, its low glycemic index helps control blood sugar
* For blood pressure patients, potassium and antioxidants promote heart health

🌱 Bell peppers add color, crunch, and nutrition to any meal while supporting overall wellness.

#bellpepper #bellpepperbenefits #veganfoodrecipes taken in California USA by @drimpossiblemd

12

0

a year ago

✅📍Asparagus and Tofu With Black Bean Sauce
Ingredients
Yield: 4 servings
¼ cup fermented black soy beans (see Tip)
1 tablespoon Shaoxing wine or dry sherry
1 garlic clove, finely chopped
¼ to ½ teaspoon crushed red pepper (to your liking)
1 teaspoon soy sauce
1 teaspoon sugar
2 tablespoons canola or vegetable oil
1 teaspoon toasted sesame oil
1 pound asparagus, woody ends removed, stalks cut into 2-inch pieces
Salt and pepper
2(7- to 8-ounce) packages baked tofu, sliced into 2-inch-long pieces
Toasted white sesame seeds, for serving
2 scallions, thinly sliced
Cooked rice, to serve

#veganfoodrecipes #veganfood #asparsguslover taken in California USA by @drimpossiblemd

12

0

a year ago