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Dr. Ishmeet Kaur MD Dermatologist, Skin Care

@drishmeetkaur

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MBBS (MAMC)
MD Dermatology (UCMS)
Director, Dermosphere Clinic (+91-9971011813)
Venkateshwar Hospital, Dwarka
Skin Story Teller

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Which supplement you take in PCOD/S plays a very important role apart from the lifestyles changes.

There are many varieties of supplements that claim to be helpful in PCOD. But you just need to know about these.

They can help bring hormonal balance and imrpve you acne, hirsuitism anf hair loss as well.

PCOD needs lifestyle changes like dietary plans and physical activities. Some severe cases may also need hormonal treatments too.

But these supplements matter a lot, whatever may be the case.

#Dermatologist #skincare #pcod #Acneproneskin #pcosweightloss by @drishmeetkaur

Watch till the End to know Tips to Stay Rash Free during your Periods !

The Choice of Sanitary Napkins and the Hygiene Habits you follow makes a lot of difference.

Share this with your Friends specially those who have Dry and Sensitive Skin.

#Dermatologist #skincare #skincaretips #healthyskin #skincareroutine by @drishmeetkaur

Top Mistakes People Make in Tanning ! 🚫
You may think this will help and you might have seen people do it but....
Detan Vanish, Detan Bleach, Detan Soap, Detan Scrubs are a Big No ❌️when it comes to Tan Removal.

Stick to gentle Ceanser and Moisturizer and ✅️Broad Spectrum Sunscreen for the day.

Add✅️ Ingredients like Kojic Acid, Glycolic Acid, Arbutin, Low Concentrattion Retinol at bedtime.

For Severe and Stubborn Tan, go to ✅️Chemical Peel Treatment and Depigmenting Laser.

#skincare #Dermatologist #skincaretips #skincareroutine #healthyskin by @drishmeetkaur

Acne-prone Skin People.. This one's for you !

People often ask me whether they should apply moisturizer on ❓️Oily or ❓️Acne prone skin.
Well here's your answer.

You just need a ✔️different skin of moisturizer. To provide Non-Greasy Hydration. That doesn't clog your pores and worsen your breakouts.

Even better to have ✨️antioxidants like Vitamin C to work on dullness and post Acne Marks.

With Anti-Acne Regime, that leads to Dry or Combination skin, you need a light weight, Non comedogenic Moisturizer.

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist.

#dermatologist #ad #Acne #moisturizer #oilyskin by @drishmeetkaur

2 Products to Help with Dark Neck

Neck pigmentation can be due to a number of reasons including even Metabolic conditions like Diabetes, Hypothyroidism..

But it is definitely triggered by ✔️Friction and ✔️Sunexposure.

For ⚡️Friction: Use a Moisturizer like @Biodermaindia Pigemntbio Sensitive that is designed for sensitive body parts such as neck, underarms and Innter thighs. Even better to have depigmenting ingredients in them.

For ☀️Sunexposure: Use a Broad Spectrum sunscreen like Bioderma XDefense tinted SPF50+ with additonal visible light protection that stays gentle on the skin.

💫For deep pigmentation, consider using ingredients like Glycolic Acid and Kojic acid.

💫And for stubborn pigmentation or dark neck with velvety texture, consult a dermatologist to understand the root cause and proper treatment.

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist.

#neckpigmentation #ad #dermatologist #darkneck #instagramgrowth by @drishmeetkaur

Karwa Chauth Special 🌕❤️

Happy Karwa Chauth 🌛🫶

#karwachauth #karwachauthlook #dermatoogist #instagramgrowth #viralvídeo by @drishmeetkaur

Reviewing on Popular Demand!
I see a lot of people curious to know about this product.

Curcumin Is a trendy ingredient in skincare.
But its important to know which formulation is effective.

With every product, do a ☘️patch test first and make sure to apply a 💧moisturizer after.

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist.

#Dermatologist #SkincareEducation #skincare #skincaretips #Instagram by @drishmeetkaur

Honored to be Awarded the President Appreciation Award at IMA Dwarka for my work in the field of Dermatology. Thank you Organising Team. 🙏

Glad to be presenting my talk on "AntiAgeing Prescription" where I talked about the various Antiageing Molecules and Treatments available and what actually works and what doesn't!

Thank you @dr.deepakjakhar for your immense Support throughout ❤️ by @drishmeetkaur

#Ad Combining Sunscreen and Moisturiser is the New Trend in Skincare! ☀️

Combining these 2 essentials into 1 step saves 🕛 time and makes your routine more effortless, without unnecessary layering.

Fewer layers, less fuss, and a routine that works smarter for your skin! ✨ Plus, it leaves more room for actives to do their thing.

But… make sure you choose the ✔️ right one!

It should feel Lightweight on the skin and not clog your pores, especially if you have oily or acne-prone skin.

At the same time, it should provide adequate sun protection to help protect your skin from UV-induced oxidative damage, tanning, uneven skin tone, and dullness. 🧴

💬 Comment below for the link!

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist.

#dermatologist #sunprotection #moisturiser #ad collab by @drishmeetkaur

Oily skin is no reason to skip sunscreen ☀️

Its more important to choose the correct one that suits the skin type.

Make sure to use lightweight sunscreen with borad spectrum sun protection with Vitamin E, Lycopene & Aloe Vera for an additional antioxidant and soothing support. ✨

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist.

#Biluma
#dermatoogist
#collab
#DermatologistRecommended
#HyperpigmentationTreatment by @drishmeetkaur

Follow for the Night🌛Skin Routine (Coming up Soon)
How to keep your Morning Skjn Care Rotiine Simple but Effective is quite Easy if you Know your Skin Type and the Correct Products.

For Oily. Dry. Sensitive. Combination skin, you Products and the Ingredients Vary.

Even if you have acne, pigmentation, uneven skin tone, sundamage, drak spots, under eye circles, this is the basic steps of your Morning Routine. ☀️

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist. by @drishmeetkaur

Choose Skin Care Ingredient that fits your Budget

For Acne prone Skin, the Regime needs to be Consistent and Followed for a long time.

Make sure to choose your Ingredients like Azelaic Acid, Salycylic Acid, your Facewash, Moisturizer, Sunscreen that you can buy comfortably and consistentlyfor a long duration.

📌 Disclaimer: This content is for educational purposes only and reflects my clinical experience. It is not medical advice. For personalized treatment or diagnosis, please consult a qualified dermatologist.

#dermatologist #skincare #instagramgrowth #viralvídeo #skincareroutine by @drishmeetkaur