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🌿 Women • Pregnancy • Babies • Kids
✨ Nervous system + whole-body care
🌀 Preconception → postpartum + beyond
📍 Serving Northwest Arkansas
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If you’re pregnant and feeling that constant low back and hip tension, like no matter how you sit, stand, or sleep you just can’t get comfortable… this is for you!! 

Your body is doing a lot right now. As your baby grows, your pelvis has to adapt and shift constantly. When there’s imbalance or tension in the muscles and ligaments around the pelvis, it can create more pressure, more discomfort, and less space for the baby to move the way they’re designed to. 
That’s why I use the Webster Technique. It’s a gentle and specific chiropractic approach that focuses on balancing the pelvis, supporting your nervous system, and helping your body function the way it’s meant to during pregnancy
Research shows chiropractic care during pregnancy may support more comfort and more efficient labor outcomes!! 
If you’ve been dealing with that deep ache in your low back, tight hips, or increasing pressure as your pregnancy progresses, you’re not alone and it doesn’t have to be your normal.

What questions do you have about chiropractic care during pregnancy or the Webster Technique? I want to create content that actually supports you!! COMMENT BELOW! 

If you’re in Tucson near the Foothills, Sabino Canyon, or Oro Valley, we’re here for you!
You can schedule a $90 discovery exam at The Source Chiropractic and get a plan that’s specific to you and your baby. DM for any questions🤍
You deserve to feel supported and in tune with your body through this motherhood transition. I would love to support you AND your baby🥰 taken in The Source Chiropractic Tucson by @drmariahrohm
3
7 months ago
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That face says it all 😂 Babies are always curious about what’s happening on the table but the secret is - their bodies know exactly what to do once their nervous system is clear!
Adjustments for little ones are so gentle (think the pressure you’d use to test an Avocado🥑). But the results are Huge. Better sleep. Better digestion. Easier feeding. More calm. = More ease in everything for parents!!!
✨ It’s not about “cracking backs.” It’s about helping their tiny nervous system settle so they can grow + thrive the way nature intended.
And judging by this cutie’s expression… I think he approves 😉
📍 Tucson parents, if you’ve wondered what chiropractic care looks like for babies, this is it: safe, gentle, and effective. 💛

Have you ever had your kids adjusted? Answer in the Poll/comments below! taken in The Source Chiropractic Tucson by @drmariahrohm
1
a year ago
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A lot of people get nervous when they hear “baby chiropractic” 🥺 but pediatric adjustments are extremely gentle and use light, specific touches to support the nervous system.

Some signs parents often notice:
• trouble latching or feeding
• always looking/favoring one side
• tension in their body
• difficulty settling or sleeping
• colic or extra fussiness
• digestive discomfort

Sometimes babies just need a little extra support after birth and while navigating all the rapid changes of early development 🤍 taken in The Source Chiropractic Tucson by @drmariahrohm
4
5 months ago
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It feels good to create, express myself, and follow the things that inspire me. I feel like I’m finally letting myself explore parts of me that have been waiting to come out.

There’s still so much more I want to do and discover. Every day is another chance, with more breath in my lungs and more zest for life.

No more holding back. Gotta make that cute little fairy proud 🧚‍♀️ by @drmariahrohm
1
3 days ago
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There’s something really special about taking a vision that’s been living in your heart and finally bringing it to life.

I think we spend too much time waiting for the right moment, the right plan, or permission from others to go after the things we feel called to do.

Lately, I’ve been realizing just how much is possible when you give yourself the space to create something that feels unique, important, and full of purpose… even if you don’t have every piece figured out yet.

Any guesses what we’re up to over here? 👀 taken in Bentonville, Arkansas by @drmariahrohm
5
a day ago
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How’d he do? 🍂🫖🦊❤️🌄 by @drmariahrohm
11
2 days ago
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For years, I thought taking care of my body meant eating sugar-free everything and counting every calorie. I was doing what I thought I was supposed to do, but I was always hungry, always craving something, and never really at peace with my body. It felt like a constant quiet battle to be something other than what I was.
What I’ve learned is that while tracking and being mindful can absolutely have a place, living in that space sends your body a message of lack. It keeps you in a state of depletion and wanting, instead of letting you love your body exactly where it is today.
So I’ve been shifting the focus away from restriction and toward nourishment. Full, balanced meals that actually leave me feeling satisfied. Plates full of color, veggies, and real nutrients. Sitting down and eating slowly, tasting my food, and ending the day with a warm cup of tea. And honestly, my body has never felt more cared for.
If you’ve been stuck in that cycle too, you’re not alone, and you’re not doing anything wrong. You’re allowed to choose a gentler way. You’re allowed to eat until you’re full. You’re allowed to feed yourself like someone you love. 🤍🍵
Share this with someone who needs that reminder today. taken in Bentonville, Arkansas by @drmariahrohm
3
3 days ago
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There is a gentle ache in realizing how little control we actually have over the outcomes of our lives. We plan, we hope, and then the wind shifts.
But maybe there’s a quiet beauty in that unpredictability. Watching this heron ride the sunset breeze was a reminder to stop fighting the currents. To let reality be reality. To forgive ourselves for not having it all figured out, and to simply take peace in the present moment. One sunset, one breath, one day at a time. taken in Grove, Oklahoma by @drmariahrohm
4
8 days ago
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Happy 31st birthday to my better half!!!!🎈

I cannot imagine doing this life without you. You are the safest place on Earth, and the light on every dark day. 

Words cannot explain how grateful I am to live this life by your side, through the good days, the hard days and every day in between. 

May this next year bring you more answered prayers, Pokémon cards, and a beautiful wife 😉

I LOVE YOU SO MUCH! HAPPY BIRTHDAY @lackner.lifts 💫 taken in Bentonville, Arkansas by @drmariahrohm
1
12 days ago
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36 DAYS til I become Mrs. Lackner!!!!!!🤍 

No one else I’d rather do life with than this handsome man right here!! See you at the alter @lackner.lifts 😘 by @drmariahrohm
32
17 days ago
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Tucson, you will always have such a special piece of my heart. 🤎

I came here thinking I was building a career and a life, never realizing how much this place would change me. You gave me some of the most beautiful friendships, the most incredible practice members, endless Arizona skies, so much love, and a space to grow into the woman I am today.

You also gave me a mirror. Sometimes a beautiful one, sometimes a very hard one. I learned to speak up for myself, trust myself, take care of myself, and become more honest about who I am and what I want.

And somewhere in the middle of all of that, I met the love of my life. I’ll forever be grateful that this place brought Evan and I together. 🤎

Dr. Brett Jones and Dr. Kate Jones, thank you for taking me in as your own. Thank you for believing in me, challenging me, trusting me, and helping me become the chiropractor and woman I am today. I will carry that with me forever. And to everyone else who loved me, supported me, taught me, trusted me, and became part of this chapter, thank you.

Tucson gave me more than I ever knew I needed. I’m leaving with a very full heart, a lot of gratitude, and so much love for the life this chapter helped create.

Thank you for everything, Tucson. We miss you so much already!!!! 🌵☀️🤎 taken in Tucson, Arizona by @drmariahrohm
26
19 days ago
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Kai’s mama came in exhausted and worried. He wasn’t sleeping well, and she was concerned that he wasn’t meeting his milestones or crawling like the other kids his age.
With a little chiropractic care, we started seeing changes. Kai began sleeping so much better, then crawling with ease, and shortly after, he was walking!!!

That’s what I love about caring for babies. It’s not about forcing milestones or making them do something before they’re ready. It’s about helping their little bodies and nervous systems function as well as they can, so they have the freedom to explore, move, grow, and simply be babies. by @drmariahrohm
2
a month ago
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