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Prachi Gupta

@drprachigupta95

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Pulmonologist👩🏻‍⚕️|🫁|🌍|Delhi✨|Ahmedabad|

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Protect Your Lungs This Winter! ❄️🫁

Winter may bring cozy vibes, but cold, dry air can irritate your airways and worsen asthma symptoms. 🌬️ Coughing, wheezing, breathlessness, and seasonal respiratory infections can become more common during colder months.

💙 Here are 3 simple ways to protect your lung health this winter! 👇

🔹 Protect Your Airways: Cover your nose and mouth with a scarf or mask when stepping out into cold air. Keep indoor spaces well-ventilated.

🔹 Follow Your Inhaler Routine: Never skip your prescribed inhalers or medications. Follow your doctor's advice and keep your inhaler handy.

🔹 Stay Up to Date on Vaccinations: Seasonal influenza and pneumococcal vaccines can help protect eligible individuals against certain respiratory infections. Consult your doctor about the vaccines you need.

🫁 Breathe easier this winter by making lung health a priority! Share this reel with your loved ones to help them stay protected. 💙

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB (Pulmonology)

📞 Appointments: 98981 46910

🏥 Consultation Hours:
🔹 Apollo Hospital, Ahmedabad: 9:00 AM – 5:00 PM
🔹 Dr. Prachi’s Lung Care Clinic: 5:00 PM – 8:00 PM

📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Road, Near Deer Circle, Prahlad Nagar, Ahmedabad.

#WinterLungHealth #AsthmaCare #LungHealth #RespiratoryHealth #WinterWellness #PulmonologistInAhmedabad #DrPrachiGupta #AhmedabadDoctors by @drprachigupta95

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4 days ago

Celebrate Diwali, Not Air Pollution! Protect Your Lungs This Festive Season. 🫁💙

Diwali brings lights, joy, and celebrations, but firecracker smoke and rising air pollution can take a toll on your lung health.

People with asthma, COPD, and other respiratory conditions need to be especially careful during the festive season. Here’s how you can keep your lungs protected this Diwali! 👇

🔹 Choose Open Spaces: Avoid bursting crackers in crowded, enclosed, or poorly ventilated areas.

🔹 Exercise Smartly: Avoid strenuous outdoor workouts when pollution levels are high. Choose indoor exercise instead, and wear a well-fitting N95 mask if you need to go outdoors in polluted areas.

🔹 Never Skip Your Medication: Keep your prescribed inhalers handy and continue your medication as advised by your doctor.

🔹 Celebrate Responsibly: Choose diyas, decorative lights, and joyful moments with loved ones over firecrackers that contribute to air pollution. ✨

💙 This Diwali, let happiness fill the air, not smoke! Share this video with your family and friends to spread awareness about lung health.

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology

📞 Appointments: 98981 46910

🏥 Consultation Hours:
🔹 Apollo Hospital, Ahmedabad: 9:00 AM – 5:00 PM
🔹 Dr. Prachi’s Lung Care Clinic: 5:00 PM – 8:00 PM

📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Road, Near Deer Circle, Prahlad Nagar, Ahmedabad.

#Diwali2026 #LungHealth #AirPollution #AsthmaCare #COPDCare #Pulmonologist by @drprachigupta95

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10 days ago

No chimney in your kitchen? 🍳🚨 Your cooking fumes may be affecting your lungs more than you realize.

Smoke, oil fumes, and cooking-related pollutants can build up indoors when there isn’t proper ventilation. Repeated exposure may irritate your airways and contribute to coughing, breathing discomfort, and other respiratory problems over time. 🫁

Here’s how you can improve your kitchen air quality: 👇

🔹 Use an exhaust fan: Run your exhaust fan while cooking and for a few minutes afterward. Keep windows open whenever possible.

🔹 Reduce excessive frying: Deep-frying and high-heat cooking can release more smoke, oil droplets, and fine particles into the air.

🔹 Improve ventilation: Don’t let cooking fumes linger. Good cross-ventilation can make a significant difference.

🔹 Consider an air purifier: If your kitchen or home has limited ventilation, an appropriate air purifier may help reduce some indoor airborne pollutants.

Your kitchen should nourish your family, not compromise the air they breathe. 💙🫁

Cook smart. Ventilate well. Breathe better.

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology

📞 98981 46910

🏥 Consultation Hours:
Apollo Hospital, Ahmedabad: 9:00 AM – 5:00 PM
Dr. Prachi’s Lung Care Clinic: 5:00 PM – 8:00 PM

📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Rd,
Near Deer Circle, Prahlad Nagar, Ahmedabad

📲 Share this post with someone who cooks every day!

#KitchenAirQuality #IndoorAirPollution #LungHealth #RespiratoryHealth #Pulmonologist by @drprachigupta95

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14 days ago

Is your pillow making you sick? 🛏️ While it might look clean on the outside, your bed can secretly harbor invisible dust mites, pollens, and allergens that trigger constant sneezing, blocked noses, and breathing issues.

Regularly washing your pillows and pillow covers is a crucial step to protect your lung health and prevent severe allergies!

Here are a few quick tips to keep your sleeping space allergen-free:

Wash Pillow Covers Weekly: Regularly wash your pillow covers in hot water to eliminate hidden dust mites.

Clean Pillows Routinely: Wash or replace your pillows periodically, as invisible allergens build up deep inside over time.

Protect Your Airway: Keeping your bedding clean helps reduce morning congestion, chronic sneezing, and respiratory irritation.

Protect your respiratory health and breathe easier! Share this video with someone who needs to see it. 👇

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology

📞 98981 46910

🏥 Consultation Hours:
Apollo Hospital, Ahmedabad: 9:00 AM to 5:00 PM
Dr. Prachi’s Lung Care Clinic: 5:00 PM to 8:00 PM

📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Rd, Near Deer Circle, Prahlad Nagar, Ahmedabad

#PillowHygiene #DustMites #AllergyRelief #LungHealth #Pulmonologist #PreventiveHealthcare #DrPrachiGupta by @drprachigupta95

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a month ago

Vaccines aren't just for kids! 💉 Protecting our parents and elderly loved ones is just as important, especially as we age.

For adults over 50, staying up-to-date on key vaccinations is a crucial step to prevent severe seasonal infections and deadly complications.

Here are the essential vaccines recommended for adults above 50:
Influenza Vaccine: A yearly shot that is vital to protect against changing seasonal flu strains and respiratory infections.
Pneumococcal Vaccine: Helps prevent serious pneumococcal infections and lung complications.
Additional Essential Vaccines: Vaccinations for shingles (herpes zoster), diphtheria, pertussis (whooping cough), and tetanus are equally important to build a strong shield against preventable illnesses.

Protect your health and safeguard your loved ones from severe infections! Share this video with someone who needs to see it. 👇

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology
📞 98981 46910

🏥 Consultation Hours:
Apollo Hospital, Ahmedabad: 9:00 AM to 5:00 PM
Dr. Prachi’s Lung Care Clinic: 5:00 PM to 8:00 PM

📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Rd, Near Deer Circle, Prahlad Nagar, Ahmedabad

#AdultVaccination #SeniorHealth #LungHealth #Pulmonologist #PreventiveHealthcare by @drprachigupta95

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2 months ago

Struggling with frequent allergies? 🤧 Small changes at home can make a big difference in keeping your allergy symptoms under control!

Here are a few simple, effective steps you can take today:

Avoid dry dusting: Instead of using a dry cloth or duster that sends dust flying, always clean surfaces using a damp, wet towel.

Install a kitchen chimney: Cooking fumes and smoke can easily trigger allergies, so make sure your kitchen has a proper chimney installed.

Keep pets off the bed: Pet hair and dander on your bed can trigger nighttime allergy flare-ups while you sleep.

Maintain your pillows and mattresses: Clean your pillow covers frequently and let your mattresses soak up sunlight to help eliminate house dust mites.

Simple adjustments can lead to healthier lungs and a sneeze-free home! Share this with someone who needs to see it. 👇

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology
📞 98981 46910
🏥 Consultation Hours:
Apollo Hospital, Ahmedabad: 9:00 AM to 5:00 PM
Dr. Prachi’s Lung Care Clinic: 5:00 PM to 8:00 PM

📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Rd, Near Deer Circle, Prahlad Nagar, Ahmedabad

#AllergyRelief #LungHealth #DustAllergy #Pulmonologist #HealthTips #DrPrachiGupta by @drprachigupta95

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2 months ago

Does your cough seem to act up only when you lie down to sleep at night? Many people brush this off as a minor annoyance, but persistent nighttime coughing could be your body’s way of telling you that something deeper is wrong.

Potential Underlying Causes to Watch For:
GERD (Gastroesophageal Reflux Disease): Lying down right after eating can cause stomach acid to flow back up and irritate your throat, triggering a cough.

Asthma: Nighttime or early morning flare-ups are a common symptom of airway sensitivity.

Sleep Apnea: Breathing interruptions during sleep can manifest with coughing or throat clearing.

Heart Conditions: Certain heart-related issues can also trigger coughing when you lie down.

Don't ignore a cough that worsens at night or refuses to go away. Consult a pulmonologist or cardiologist and get yourself checked today.

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology
📞 98981 46910

🏥 Consultation Hours:
Apollo Hospital, Ahmedabad: 9:00 AM to 5:00 PM
Dr. Prachi’s Lung Care Clinic: 5:00 PM to 8:00 PM
📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Rd, Near Deer Circle, Prahlad Nagar, Ahmedabad

#NightTimeCough #GERD #AsthmaAwareness #Pulmonologist #LungHealth by @drprachigupta95

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2 months ago

Don't Ignore the Signs: Early Detection Saves Lives
Many people believe that lung cancer only shows symptoms in its advanced stages, but that is a myth. Even small or persistent signs shouldn't be ignored.

Key Symptoms to Watch For:

Persistent cough lasting for more than 3 weeks
Coughing up blood
Unexplained weight loss
Sudden loss of appetite
Persistent chest pain
Risk Factors Include:
History of smoking
Exposure to chronic smoke (e.g., from traditional stoves)
Family history of cancer

Early detection makes lung cancer completely treatable. Do not ignore these symptoms—consult a pulmonologist and get yourself checked today.

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology
📞 98981 46910
🏥 Consultation Hours:
Apollo Hospital, Ahmedabad: 9:00 AM to 5:00 PM
Dr. Prachi’s Lung Care Clinic: 5:00 PM to 8:00 PM
📍 Clinic Address:
Dev Atelier, A-422, 100 Feet Anand Nagar Rd, Near Deer Circle, Prahlad Nagar, Ahmedabad

#LungCancerAwareness #LungHealth #Pulmonologist #EarlyDetection #COPD by @drprachigupta95

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2 months ago

Pulmonary Rehabilitation: More Than Just Medicines

Living with a chronic lung condition isn’t only about taking medications. Pulmonary rehabilitation can play an important role in improving breathing, strength, stamina, and overall quality of life.

It may include:
🌬️ Breathing & pulmonary exercises
🥗 Diet and nutritional guidance
🧘‍♀️ Yoga & Pranayam
💆‍♂️ Chest physiotherapy & airway-clearing techniques
🧠 Psychological support

Pulmonary rehabilitation can be beneficial for patients with conditions such as COPD, ILD, Bronchial Asthma, and other chronic respiratory diseases.

Every patient is different, so consult your pulmonologist for a personalized rehabilitation plan alongside your prescribed treatment.

👩‍⚕️ Dr. Prachi Gupta
MBBS, MD, DNB Pulmonology
📞 98981 46910

📍 Dr. Prachi’s Lung Care Clinic
Dev Atelier, A-422, 100 Feet Anand Nagar Rd, Near Deer Circle, Prahlad Nagar, Ahmedabad

#PulmonaryRehabilitation #LungHealth #Pulmonologist #COPD #Asthma by @drprachigupta95

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2 months ago

Breathe easier and live healthier! 🫁✨ Here is a quick glimpse from our recent successful OPD camps in Bhilwara and Udaipur, bringing expert respiratory care closer to you.

Whether you are dealing with allergies, breathing difficulties, or chronic lung conditions, comprehensive care is just a consultation away.

👩‍⚕️ Consult Dr. Prachi Gupta
Pulmonologist & Allergy Specialist

📍 Dr. Prachi's Lung Care Clinic
Dev Atelier, A-422, 100 Feet Anand Nagar Road, Near Deer Circle, Prahlad Nagar, Ahmedabad

📞 98981 46910

#LungCare #Pulmonologist #AllergySpecialist #ApolloHospitals #DrPrachiGupta by @drprachigupta95

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2 months ago

“Ab Toh Smoking Chhodne Se Kya Fayda?” 🚬🫁

Many people in their 50s or 60s feel that after years of smoking, quitting now won’t make much difference. But it’s never too late to quit.

While the damage already caused by smoking may not be completely reversible, quitting today can help:

✅ Prevent further lung damage
✅ Support the lungs’ natural healing process
✅ Improve lung function over time
✅ Reduce the risk of COPD and lung cancer
✅ Improve breathing and overall quality of life

The sooner you quit, the sooner your lungs can begin their healing journey. With the right treatment, inhaler therapy when needed, and pulmonary rehabilitation, lung health can be better managed.

🚭 Don’t think “it’s too late.” Think “I can stop further damage today.”

👩‍⚕️ Consult Dr. Prachi Gupta
Pulmonologist, Allergy & Tuberculosis Disease Specialist

📍 Dr. Prachi's Lung Care Clinic
Dev Atelier, A-422, 100 Feet Anand Nagar Road, Near Deer Circle, Prahlad Nagar, Ahmedabad
📞 98981 46910

#QuitSmoking #StopSmoking #LungHealth #SmokingCessation #COPD by @drprachigupta95

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2 months ago

# Monsoon & Your Lungs: Stay Alert! 🌧️🫁

Monsoon brings relief from the heat, but the increased **humidity, dampness, and mold** can create problems for your lungs. 🌧️💨

During the rainy season, you may be more likely to experience:

⚠️ Viral respiratory infections
⚠️ Allergy flare-ups
⚠️ Increased asthma symptoms
⚠️ Breathing difficulty
⚠️ Problems triggered by mold and damp indoor environments

If you use a prescribed **inhaler or pump**, don’t stop it on your own. Continue your medication as advised by your doctor. 💊

💉 Also, speak to your doctor about the **flu vaccine**, especially if you are at higher risk of respiratory infections.

If you develop **persistent cough, fever, wheezing, or difficulty breathing**, don’t ignore the symptoms. Consult a pulmonologist for proper evaluation and treatment. 👩‍⚕️

👩‍⚕️ **Dr. Prachi Gupta Shah**
Pulmonologist | Allergy & Tuberculosis Specialist
📞 98981 46910
📍 Dr. Prachi’s Lung Care Clinic, Prahlad Nagar, Ahmedabad
🏥 Apollo Hospital, Ahmedabad

[Monsoon Lung Care] [Lung Health] [Asthma Awareness] [Respiratory Health] [Allergy] [Pulmonologist Ahmedabad] [Monsoon Health] [Breathing Problems]

#MonsoonLungCare #LungHealth #AsthmaAwareness #RespiratoryHealth #AllergyAwareness #Pulmonologist #Ahmedabad #MonsoonHealth #BreathingProblems #FluVaccine by @drprachigupta95

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2 months ago