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Dr Rosie | Nutrition & Skin

@drrosiesutton

1.9K

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1818

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🏆 Award Winning Aesthetics Practitioner
🌿 Founder @tweakeast
🍊 Nutritionist (MSc)
🦷 Dentist (BDS)

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The life story nobody asked for!

Clearing ✅
Food blog ✅
Dentistry ✅
Aesthetics ✅
and now onto to nutrition!

Long term, my aim is to bridge the gap between skin health and gut health, combining everything I’ve learned to offer a more holistic approach to feeling good in your skin and integrating this into Tweak East 🌿

#dentistry #nutrition #maturestudent #guthealth #wellness #clearing #university #foodblog taken in Tweak East by @drrosiesutton

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a year ago

On Saturday we got married! 💍🎉

A big big thank you to @daviddoran_ for this illustration of us, and of course Winnie, at the Corner Room restaurant (now Elis) where we had our first date on the 10th May 2015.

More wedding content coming soon 🫶 taken in Town Hall Hotel by @drrosiesutton

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a year ago

✨ The IAAFA Charity Ball & Awards 2023 ✨

🏆 Winner of Best Lip Sculpting 👄
⭐️ Highly Commended for Best Complex Botox Case

We had the most fabulous evening and fundraising for a such great cause @joanna_simpson_foundation
Thank you @iaafa_ 👏 taken in International Academy of Advanced Facial Aesthetics (IAAFA) by @drrosiesutton

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3 years ago

Nutrition content incoming 🍊➡️

Drop questions in the comments!

#nutritionist #skinnutritionist #probioticskincare #foodfirst taken in London Fields by @drrosiesutton

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15 days ago

A moment for the dress 💫
@hardingegeorgia

P.s. I’ve finished my MSc! 🥳 taken in Rome, Italy by @drrosiesutton

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a month ago

I’ve been busy! And working on a clinical trial so relevant to my field of work examining skin conditions such as rosacea and acne, I feel so lucky! 🙏

Watch this space for the results 📈

#nutritionist #nutritionstudent #probiotic #menopausenutrition #menopauseskin taken in Kings College London by @drrosiesutton

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2 months ago

Acne-prone skin is not defined only by visible breakouts. Even when lesions appear localised, they may reflect a wider state of imbalance involving excess sebum, follicular congestion, microbial disruption, barrier stress and inflammatory activity across the skin and gut.

Effective care therefore requires more than drying out blemishes or treating each breakout in isolation. It calls for an approach that helps support clearer skin by improving the conditions that influence congestion, inflammation and long-term skin stability.

At @tweakeast, Dr Rosie Sutton approaches skin health through personalised, medically led care with a holistic and preventative philosophy. Her work considers the factors that shape individual skin behaviour, combining evidence-based interventions with a broader understanding of skin balance and resilience.

How AWvi complements this approach from the inside and out:
→ The Skin Biotic supports microbial balance along the gut-skin axis and contributes to healthier inflammatory responses
→ The Gentle Cleanser cleanses without stripping, supporting barrier integrity in skin prone to congestion and irritation
→ The Active Cream reinforces the barrier with biomimetic lipid support while contributing to a calmer, more resilient skin environment

Protocol under the supervision of Dr Rosie Sutton. Photographs taken at T0 (baseline) and T20 (week 20). Treatment combined daily intake of The Skin Biotic nutraceutical (1 sachet daily) with twice-daily application of The Gentle Cleanser and The Active Cream.

Dr Rosie Sutton is the Founder and Medical Director of @tweakeast in East London, a medically led clinic founded in 2021 and accredited by Save Face since 2022. With a background in dentistry and qualifications including a BDS, BSc and PGCert, she is an award-winning facial aesthetics practitioner known for a holistic approach linking skin health, nutrition and lifestyle.

Follow @awvi.life for more case studies!

#SkinScience
#SkinHealth
#SkinLongevity

#AWvi
#LifeToPowerOfScience Clinical focus
ACNE RESET
Target the biology behind congestion by @drrosiesutton

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4 months ago

It’s post exam season, which means it’s on to my nutritional research project, writing my thesis and re-introduction of a social life 😄 by @drrosiesutton

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4 months ago

So are collagen supplements worth the hype?

The current evidence is mixed, but here is the catch: when you remove industry-funded studies from the equation, the benefits often lose their statistical significance.

If your diet is low in protein and collagen, supplementation might provide a minor boost.
However, a food-first approach should always be your primary goal! 💪🍳

Focus on your diet before reaching for a supplement.

https://doi.org/10.1016/j.amjmed.2025.04.034
https://doi.org/10.1093/asjof/ojag018

#collagensupplement #nutritionist #collagen #hollistichealth #skinrejuvenation taken in London Fields by @drrosiesutton

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4 months ago

Dullness is not defined only by a lack of glow. Even when the skin does not appear visibly irritated, it may reflect a slower biological rhythm shaped by dehydration, reduced epidermal renewal, oxidative stress, barrier fatigue and microbiome imbalance across the skin and gut.

Effective care therefore requires more than brightening the surface. It calls for an approach that supports hydration quality, improves renewal, reduces low-grade inflammatory pressure and restores the conditions the skin needs to reflect light more evenly.

At @tweakeast, Dr Rosie Sutton approaches skin through personalised, medically led care with a holistic and preventative philosophy. Her work focuses on subtle, evidence-based interventions that respect individual skin behaviour while supporting longer-term clarity, balance and vitality.

How AWvi complements this approach from within and at the surface:
→ The Skin Biotic supports microbial balance along the gut-skin axis, helping regulate inflammatory pathways that influence tone, hydration and radiance
→ The Gentle Cleanser removes daily impurities, pollutants and dulling residues while preserving barrier integrity and microbiome balance
→ The Power Serum delivers biomimetic actives to support multi-layer hydration, smoother texture, oxidative stress defence and improved light reflection
→ The Active Cream reinforces the lipid barrier, restores hydration quality and supports cellular and surface renewal for a fresher, more radiant-looking complexion

Dr Rosie Sutton is the Founder and Medical Director of @tweakeast in East London, a medically led clinic founded in 2021 and accredited by Save Face since 2022. With a background in dentistry and qualifications including a BDS, BSc and PGCert, she is an award-winning facial aesthetics practitioner known for a holistic approach linking skin health, nutrition and lifestyle.

Follow @awvi.life for more case studies!

#SkinScience
#SkinHealth
#SkinLongevity

#AWvi
#LifeToPowerOfScience DULLNESS
When skin loses its biological light by @drrosiesutton

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5 months ago

Still so surreal to have a shop front after nearly 5 years of being hidden upstairs in this building.

When we moved in, in summer 2021, it honestly felt like a distant dream to expand, or one day be able to have a shop front of our own! Even signing the initial 2 year lease felt like such a huge risk 😮‍💨
But here we are! 🎉

We will be gradually opening up more clinic dates and times over the coming months, so please be patient with us during times of more limited availability. We regretfully do not accept walk ins, so do schedule an appointment online if you’re keen to come and see us.

We can’t wait to welcome you on clinic soon! 🧡✨
Team Tweak East 🌿 taken in London Borough of Hackney by @drrosiesutton

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6 months ago

Rosacea-prone skin is not defined only by visible redness. Even in lighter presentations, it may reflect a state of ongoing cutaneous reactivity shaped by vascular sensitivity, barrier fragility and microbial imbalance across the skin and gut.

Effective care therefore requires more than the short-term reduction of flare activity. It calls for an approach that helps restore tolerance, reduce background inflammation and support a more stable skin environment over time.

At @tweakeast, Dr Rosie Sutton approaches skin health through personalised, medically led care with a holistic and preventative philosophy. Her work emphasises subtle, evidence-based interventions that respect individual skin behaviour while supporting longer-term balance and resilience.

How AWvi complements this approach from within and at the surface:
→ The Skin Biotic helps support microbial balance along the gut-skin axis and reduce systemic inflammatory pressure
→ The Gentle Cleanser helps preserve barrier integrity and maintain a more stable skin environment during periods of reactivity
→ The Active Cream helps reinforce the barrier with biomimetic lipid support while contributing to calmer, more resilient skin responses

Protocol under the supervision of Dr Rosie Sutton. Photographs taken at T0 (baseline) and T4 (week 4). Treatment combined daily intake of The Skin Biotic nutraceutical (1 sachet daily) with twice-daily application of The Gentle Cleanser and The Active Cream.

Dr Rosie Sutton is the Founder and Medical Director of @tweakeast in East London, a medically led clinic founded in 2021 and accredited by Save Face since 2022. With a background in dentistry and qualifications including a BDS, BSc and PGCert, she is an award-winning facial aesthetics practitioner known for a holistic approach linking skin health, nutrition and lifestyle, and is currently undertaking a Master’s degree in Nutrition.

Follow @awvi.life for more case studies!

#SkinScience
#SkinHealth
#SkinLongevity

#AWvi
#LifeToPowerOfScience Rosacea-prone
Target the underlying dysfunction by @drrosiesutton

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6 months ago