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Yoga• Sound Healing •Reiki
Prenatal & Postnatal Healing
Shine from the inside out✨
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These are the moments I cherish most…
the quiet lessons, the slow unfolding, the joy that fills my soul in the in-between.
Watching my daughter in nature —
her tiny hand in mine as she climbs, explores, and meets the world with curiosity.
Motherhood has softened me, stretched me, and empowered me in ways I never expected.
It’s a constant return… to presence, to breath, to what truly matters.
And I’ve come to see — we were never meant to do this alone.
It takes a village to feel supported, regulated, and nourished in motherhood.
This is why I do what I do.
To hold space for women to slow down, reconnect with their bodies, and feel supported through every season — from pregnancy to postpartum and beyond.
If you’re feeling overwhelmed, disconnected, or simply craving a moment to return to yourself…
I’m here to walk alongside you.
✨ You don’t have to navigate this alone.
Take a breath.
Soften your shoulders.
Be here.
The days are long, but the years are short.
→ If you feel called, you can book a session or connect with me through the link in my bio.
#motherhoodjourney #postpartumhealing #prenatalyoga #nervoussystemhealing #mindfulmotherhood taken in Ortega Hwy 74 by @druzybones
26
8 months ago
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The roots of Druzy Bones were planted in 2020…
in a time of uncertainty, stillness, and deep inner searching.

What began as a personal journey to reconnect within
became something much greater —
a community of women choosing to heal, grow, and rise together.

Like the lotus, we bloomed from the mud.
We met ourselves in the shadows, softened into the discomfort,
and allowed light to guide us into something new.

Through 200 hours of intensive training at Yoga Yaya,
we didn’t just become yoga teachers —
we became more deeply rooted in who we are.

That journey lives on in everything I now offer.
A space to return inward, to reconnect, and to grow from wherever you are planted.

✨ How are you tending to your own roots right now?

If you feel called to deepen your connection — through movement, sound, or retreat —
I’d love to hold space for you.

→ You can book a session or join my upcoming retreat through the link in my bio

#druzybones #healingjourney  #yogateachertraining #nervoussystemhealing #womensupportingwomen rootedandgrowing by @druzybones
18
6 years ago
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Motherhood is a journey of immense love…
not only for your child, but for the parts of you that are still learning to feel safe, held, and seen.
It has a way of opening the door to your inner child —

to the lineage you come from,
and the ways you longed to be nurtured.
And somewhere within caring for your child…
you’re invited to care for yourself, too.

To slow down.
To soften.
To tend to your body, your breath, your nervous system.

Because being a woman is sacred — in every season.

From the moments you say yes to your own desires…

to the chapters where you give deeply to others…
to the quiet unfolding of who you are becoming.

You are allowed to be held as you hold everything else.

This is the space I offer.

A place to return to yourself through movement, sound, and gentle support —
whether you are in pregnancy, postpartum, or simply feeling the call to reconnect.

✨ If you’re ready to feel more grounded, supported, and at home in your body,
you can book a session or connect with me through the link in my bio.

#motherhoodjourney #postpartumhealing #prenatalsupport #nervoussystemhealing #mindfulmotherhood #druzybones #healfromwithin taken in Murrieta, California by @druzybones
7
2 years ago
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What does a sound bath actually feel like?

For Dr. Katie, it helps create a meditative state and quiet the noise of everyday life. For others, it’s a chance to slow down, reset, and simply be present.

On Saturday, June 20th, Markie @druzybones will guide us through a 1-hour sound bath before we transition into sauna and cold plunge for our Summer Solstice Peaceful Plunge experience. 🔥❄️

If you’ve ever been curious about sound healing, this is your chance to experience it for yourself.

🗓 Saturday, June 20
⏰ 11:30 AM - 2:00 PM
📍 Chayse Life, Murrieta
⚠️ Limited spots available. Registration required.

Reserve spot with @druzybones . 🤙 taken in Murrieta, California by @druzybones
4
4 months ago
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☀️ PEACEFUL PLUNGE 🧊
Summer Solstice • Polarity Session

Join us for an intentional experience of contrast and nervous system restoration as we honor the energy of the Summer Solstice — the longest day of the year, symbolizing transformation.

Together we will explore the healing polarity of:

🌬 Breathwork — Deep Exhale
🔥 Sauna Therapy — Release
❄ Polar Plunge — A Reset
🌙 Sound Bath — Integration

This intimate experience is designed to regulate the nervous system, awaken the body, and create space to reconnect through intentional community.

You’ll be guided through breath, heat, cold immersion, and a deeply restorative crystal bowl sound bath to help your body soften into balance.

✨ Limited to 12 guests

EARLY BIRD PRICING
Through June 5th:
• $80 per person
• $150 per duo
• @chayselife members receive $20 off

After June 5th pricing increases to $100 per person.

To reserve your space:
Venmo @markieroberts

Please DM with any questions 🤍
TAG who you want to join in this experience with!

Come reset your body, clear your mind, and welcome the season with intention.

#peacefulplunge #summersolstice #soundhealing #coldplunge #saunatherapy taken in Murrieta, California by @druzybones
9
5 months ago
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After 17 months of breastfeeding…
my body has remembered another rhythm.

My cycle returned.
A shedding.
A soft closing, and a new beginning.

For so long, my body has been a vessel of constant nourishment—
and now, it gently changes again.
While still producing and nursing, my body is cycling for itself and the potential of another.

This shift feels bittersweet.
To honor the changes I am slowing down, resting in nap time cuddles,
breathing in the softness of these fleeting moments…
knowing they, too, will change.

Motherhood is a constant becoming and releasing—
learning to hold and soften all at once.

So I honor this body.
My body.
Her body.
This cycle.
This season of “just us three.”

If you’re moving through a season of change—
in your body, your motherhood, or your identity—
you’re not alone here.

I hold space for women to reconnect, soften, and be supported through it all. ✨

#mindfulmotherhood #druzybones #mooncycle #breastfeedingjourney #gratitude taken in Wildomar, California by @druzybones
10
5 months ago
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One week later: absorbed, integrated, elevated ✔️

What is it that draws us to festivals?And what does that look like as a family?

The energy at Joshua Tree Yoga Festival was rooted in love, inclusion, and grounded joy.We were blessed to receive a giveaway that included weekend camping on site—our first festival experience as a family of three.

✨ What we experienced:• Sunrise gong baths & slow morning flows• Workshops that expanded both heart & business• Music, movement & connection at every turn• A community that welcomed our daughter with open arms

We moved through the weekend with intention—taking turns, honoring rest, staying flexible, and letting our daughter guide our rhythm just as much as the schedule did.

It looked different from festivals of the past…slower, softer, more attuned.

And somehow—more meaningful.

There is something powerful about raising children within spaces of wellness,where they can witness connection, presence, and community in real time.

If you’ve ever wondered if you can attend something like this as a parent—you can. And you don’t have to do it alone.

For those who want a deeper look into how we navigated the weekend as a family, keep reading in the comments 🤍

#familywellness #consciousparenting #yogafestival #mindfulmothering #druzybones taken in Joshua Tree Lake, RV and Campground by @druzybones
11
5 months ago
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I created Team Sebastian 💚 for the Rady Children’s Walkabout at SeaWorld 2026 and I’ll be walking in honor of my sweet boy on May 17th! Which happens to also be DMG/ DIPG Awareness Day. 🩶

This walk supports programs at Rady Children’s Hospital that provide care, comfort, and resources to children and families facing serious illness, including life-saving research and support services 💚

If you’d like to join me, message me—I’d love to have you walk with us 💚

If you can’t make it, you can still donate to support an amazing cause or Share with others: Our goal is $500

👉 https://walk.radyfoundation.org/fundraiser/7254502
Link also in my bio. 
Thank you for your love and support always 💚

 #RadyChildrens #WalkForACause #SupportTheCause #DonateForACause #TeamSebastian💚

Let’s gooooo Team Sebastian 🙌🏻 👦🏻♾️ by @druzybones
12
5 months ago
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There’s something sacred about gathering…
about being held in a space where you don’t have to lead, fix, or carry anything for a moment.
If you’re planning a special gathering—
a birthday, bridal shower, baby blessing, or simply a moment to reconnect—
I would be honored to hold that space for you.
I create intimate, beautifully curated experiences for up to 12 guests…
where gentle, intentional yoga meets guided meditation and a deeply immersive crystal sound bath.
You don’t need to plan the energy—
I bring the meditation pillows, the full chakra sound bowls, and the atmosphere for your reset.
All that’s left for you to do… is arrive, soften, and receive.
If this speaks to you, send me a message or inquire through my website to begin creating your experience ✨
Druzy Bones
Yoga • Sound Healing • Reiki
Shine from the inside out

#yoga #meditation #specialevents #soundbath #justforyou❤️ taken in Temecula, California by @druzybones
0
6 months ago
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Looking back at this dreamy shoot, and I’m in awe with the beauty of a mother, her love, and her growing baby 🥹🤍
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Styled shoot host: @katheriner.photography 
Model: @druzybones 
Boat and Flowers: @socalrowboatrental 
Dress: @colleendressrentals taken in Crestline, California by @druzybones
45
2 years ago
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Love maternity sessions 🤍
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Styled shoot host : @katheriner.photography
Models: @druzybones
Dresses: @colleendressrentals taken in Crestline, California by @druzybones
31
2 years ago
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Incredibly blessed to have such a loving partner to create this life with. Beyond thankful for the opportunity to shoot with such talented photographers in the Styled Photoshoot @katheriner.photography organized. The first gallery we have received has already exceeded any expectations we could have had, thank you @jenniferluxphotography for your beautiful craft- in awe of these family photos. We are all so eager for this adventure with Baby. 🌱🌲🌞💞✨

Styled shoot: @katheriner.photography 
Rowboat & floral: @socalrowboatrental 
Dresses: @colleendressrentals 
Photographer: @jenniferluxphotography 

Thank you, thank you, thank you! 🙏🏽💖
#maternityphotography #maternity #maternityshoot #familyphotography #familyphotos #familyphotoshoot #alwaysbringthedogs #bordercolliesofinstagram #scorpio #momanddad #fairytale taken in Lake Gregory, Crestline CA by @druzybones
22
2 years ago
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