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DSM cognitive health

@dsmcoaching

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Architect of Human Performance. Workshops + Coaching.
I help people fall back in love with their life so they can perform better and grow.

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It’s October and the fall equinox is asking us to let go of those past patterns in life that keep those limiting beliefs active! Neuro plasticity is the ability to change those thoughts but without reflection we don’t even know when they are happening. Challenge yourself to allow a better softer solution and expand your mind and community all at the same time! @workingoptimist #dsmsolutions #showingupatworkthriving #emotionalregulationtools #resilience #belonging by @dsmcoaching

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10 days ago

Self efficacy is easier to rely on when we can manage to find it! #neurosciencetools #mindsetmatters #theworkingoptimist #workplacewellbeingthatworks #dsmcoaching by @dsmcoaching

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18 days ago

How do we get out of a problem and into a solution. Try this ⬆️. #resilence #effectiveproblemsolving #theworkingoptimist #dsmcoaching #showingupatworkthriving by @dsmcoaching

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a month ago

Try to embrace negative feelings or thoughts and use them as a cue to what you would like to feel or think instead @negativeemotions #theworkingoptimist #mindsetmatters #showingupatworkthriving #workplacewellbeingthatworks #dsmcoaching by @dsmcoaching

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2 months ago

What can you do to prepare for uncertainty and what agency do we have over our own thoughts? #theworkingoptimist #showingupatworkthriving #mindsetmatters #workplacewellbeing #resilienceinai by @dsmcoaching

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2 months ago

Tracking your progress is the most crucial step to staying consistent towards achieving your goals #theworkingoptimist #mindsetmatters #dsmsolutions #resilienceinai #showupforyourself by @dsmcoaching

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3 months ago

Come join tomorrow at 11:30 a workshop called Mind Over Machine where we discuss neuroscience tools at work for effective decision making. Here is the link -file:///var/mobile/Library/SMS/Attachments/60/00/CBE753EE-7E26-4CD8-AB25-DA0FA2A9998B/forms.gle:MHx9FRknMdevqbhB9.webloc
#mindovermachine #resilienceskills #theworkingoptimist #dsmsolutions #showingupatworkthriving by @dsmcoaching

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3 months ago

I always want to get my clients to baseline before we move forward. What gets you back? #theworkingoptimist #baselinereset #slowerpace #natureasareset #resiliencewithai by @dsmcoaching

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3 months ago

Teams that thrive don’t eliminate complexity, they use it as a strategic advantage #theworkingoptimist #thrivinginai #nuerosciencecoaching #movetheneedle #knowyourself taken in The Cotswolds , England by @dsmcoaching

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3 months ago

Stress as a mobilizer instead of an obstacle #theworkingoptimist #resilienceinAi #humanlayer #mindsetmatters #dsmcoaching taken in London, United Kingdom by @dsmcoaching

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3 months ago

Resilience in the Age of Ai isn’t a nice to have, it’s a performance strategy. Self regulation is a key predictor of individuals that will thrive in the digital transformation age #resilienceinai #workshopfacilitator #dsmsolutions #cognitivehealth #performancestrategies by @dsmcoaching

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4 months ago

Workshop Prep for tomorrow at The Human Score at 11:30 am EST #resilienceinAI #adaptability #stressmanagement #workplace #dmmeformoreinfo taken in New York, New York by @dsmcoaching

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4 months ago