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🇧🇧 🇯🇲
Natural Bodybuilder🥇
2026 PCA Men’s Physique Overall Champ x2⚔️🏆
2026 2Bros Men’s Physique Champ🏆
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Only had 3 weeks of prep after deciding last minute to compete, so coming away with 2nd place and bringing a 75% package feels pretty special.

We knew going in that most people had put 12–20+ weeks into their prep, so the goal was never really about chasing the win. It was more about challenging myself, learning, and seeing what I could do with the time I had.

Massive respect to everyone who stepped on stage today ,everyone put the work in and brought their best.

I’ve learnt so much from the judges, the experience, and especially about myself and how my body responds. Still buzzing that I turned up with so little prep and managed to come away with 2nd. 🫡🤝

Started bodybuilding June this year 
5 Shows
2x 1st place Overall 🏆 
1 🥇 
2 🥈🥈 taken in Telford International Centre by @dt_natch
33
21 hours ago
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All in Gods timing 🏆🥇 

2 Shows 1 Weekend 2/2 ✅ by @dt_natch
71
3 months ago
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1% Better Each Day 💪🏾 

#backday #gymmotivation #mensphysique #bodybuilding #goals by @dt_natch
11
6 days ago
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So I’ve decided to do a last minute show !! I’m not even going into this show with the mindset of needing to win!! and I won’t be coming in as lean with all the cuts and crazy conditioning I previously showed in my 4 other shows but the physique will be on point and abit bigger , I’ve been eating like a fat man😂and enjoying my holidays and off season so a last min cut will commence !

Being so new to this, there’s still so much for me to learn, understand and improve on. I’m honestly still overwhelmed by how well my first 4 shows have gone, winning 3 out of 4🫡

For this show, the goal is simply to gain more stage experience, learn more about the process, improve my confidence with stage posing and presentation, understand how the shows run, and take in as much as I possibly can.

Most importantly, though, I want to have fun, enjoy the experience and appreciate every moment of the journey. 🤍

There’s still so much to learn, and I’m just getting started. 🏆✨ by @dt_natch
6
16 days ago
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After months of discipline🥇🏆 it’s time to give back to myself — eat, drink, enjoy, and live a little 🥂🍔✈️❤️

.

#summer #dominicanrepublic #puntacana #gym #bodybuilding by @dt_natch
18
a month ago
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Consistency creates results. Stay locked in🔒P.S  gym had no AC 🫪🥵🥵🤯 taken in Riu Republica by @dt_natch
12
2 months ago
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I’ve had reasons to smile lately 🏆

#AllWhiteParty by @dt_natch
9
2 months ago
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When people ask, how are you still training in this heat🔥

Don’t they make the same excuses when it’s cold winter season to? taken in Gym Unity - Tamworth by @dt_natch
0
3 months ago
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To have your own back means being your own biggest supporter

#mensphysique #pca #backday #backworkout #bodybuilding by @dt_natch
20
3 months ago
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Still trying to wrap my head around this whole competing side of bodybuilding and the journey that only started last weekend. It still feels overwhelming at times, but it’s taken off in ways I never expected, and I’m so grateful for all the support from everyone along the way.

#Mensphysique #bodybuilding #2bros #pca #gymmotivation taken in Magna Science Adventure Centre by @dt_natch
13
3 months ago
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Came for the win… and that’s exactly what we got. 🏆🥇

Today was my 3rd bodybuilding show after winning 2 shows last week, and there was a bit of confusion during registration, so I should’ve been competing against a different group of athletes for the overall winners, but being new in this ,and not understanding the difference in classes I couldn’t go for the overall contest. But regardless of how it played out, we showed up, brought the package, and walked away with the WIN🥇

Tell a friend to tell a friend we’re just getting started in the natural bodybuilding scene. 💪🏾🏆 #NaturalBodybuilding #ChampionMindset #bodybuilding #2brospro_events #mensphysique taken in Magna Science Adventure Centre by @dt_natch
75
3 months ago
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Winning the Natural show meant more to me than people will ever know.

Since I was 15 years old, I found something I truly believe I was born to do. Year after year, I dedicated myself to building my physique naturally. Every early morning, every meal, every workout, every setback, every ounce of blood, sweat and tears has gone into this.

Stepping out of my comfort zone to bring my best physique to the stage and to social media is something I never imagined I’d have the confidence to do. To then go and win back to back shows is something I’ll never take for granted.

This victory means even more because for years I’ve told people I’m a natural bodybuilder, and so many have refused to believe it. At first, I took it as a compliment. But after a while, it felt like all the years of discipline, consistency, and sacrifice were being overlooked. There are no shortcuts behind this physique just relentless hard work.

Standing on two stages and winning both is something I’m incredibly proud of, and it’s a moment nobody can take away from me.

A huge thank you to @pca_official for creating a platform where natural athletes can showcase what natural bodybuilding is truly about. This one means the world. ❤️🏆 taken in Vaillant Live by @dt_natch
41
3 months ago
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