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•CCFT (CF-L3)•PES•ISSA Nutritionist•
#C4Partner
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Summertime = Getting Strong and Quick. 

It’s off season for a lot of youth athletes and we have amazing coaches to get young athletes strong, agile and quick. 

Coach @revivedwithalexis and Coach @dtravers29 are working with a new camp of kiddos this week keeping the locked in and having fun. taken in Just Train HQ- Chatsworth by @dtravers29
11
a year ago
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Success is when hard work meets opportunity. 

Im just trying to work hard every chance I get and grateful for any opportunity. 

📷: @raw.jules 🔥

#GBG #training #performance by @dtravers29
16
2 years ago
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4th of July ✅ by @dtravers29
1
21 days ago
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The gym gave me strength. The people made me stay. 
Find your people — it changes everything. 🤍

Tag someone who makes showing up easier 🫶🏼

#fyp #gymmotivation #strength #healing #showup taken in FIT SOCIETY by @dtravers29
36
2 months ago
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Solid upper body day my way. 

Save it for rainy day, or a sunny one

#fitness #healthiswealth by @dtravers29
6
3 months ago
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First official Crib Crawl in the books! Congrats @fitsocietyaz on ten years in motion, can’t wait till next year! 

#FSCribCrawlX by @dtravers29
5
3 months ago
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Solid weekend with some special people making memories.

Grateful for the visit and hopefully we run it back soon! by @dtravers29
5
3 months ago
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Get ready to sweat! 

Training season is here! 💪🏼

Grab your gym buddy and try this out!
40 min EMOM:
Min 1: 15/12 cal C2 bike
Min 2: 15 box jump overs
Min 3: 15/12 cal ski
Min 4: 12 GHD sit ups

#fyp #partnerworkout #crossfit #gymmotivation taken in FIT SOCIETY by @dtravers29
8
3 months ago
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Just another day at the office fueled by @c4energy

The new Mango Fuego flavor is 🔥 I love the little hint of spice 

#C4Partner by @dtravers29
20
3 months ago
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Another one. Quick and effective

10-9-8-7-6-5-4-3-2-1
Burpee to Target
Chin-up
20-18-16-14-12-10-8-6-4-2
Tricep Extension

Save it, share it, get after it💥

#workout #training #makethetime by @dtravers29
1
5 months ago
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Lunch Special. Perfect for when you are short on time and just need some good old solid work

For time:
10-9-8-7-6-5-4-3-2-1
Bench Press @ bodyweight 
Bent Over BB Row @ 75% of bodyweight 
20-18-16-14-12-10-8-6-4-2
Calorie Ski 

Quick and effective 

#workout #fitness #stayfit by @dtravers29
1
5 months ago
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Sometimes it’s about what you do but more often than not it’s about who you do it with. 

Good stuff @cha849 

Now 363 more days until the next one. Better toughen up! 

Also, so proud of @richelleyyy and @poprox25 for getting outside of their comfort zone. The whole family came out and put it out there 💪 

@hyroxamerica @hyroxworld by @dtravers29
18
6 months ago
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