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Due Date Prep

@duedateprep

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Science-backed ingredients to nourish you from bump to birth 🍫
Superfood Snacks for Pregnancy
By Pharmacists + Nutritionists
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Clinical research has shown that women who ate 6 dates a day during the last 4 weeks of pregnancy were:✔️ 74% more dilated upon arriving at the hospital✔️ 77% shorter first stage of labor✔️ 42% lower rate of cesarean deliverySo, what makes dates so powerful?Dates contain prostaglandins, natural compounds that help soften and ripen the cervix, preparing the body for labor. They also appear to enhance the uterus’s response to oxytocin, the body’s natural labor hormone, helping contractions become more effective and coordinated once labor begins.Beyond that, dates are rich in fiber, calcium, magnesium, and natural sugars offering gentle, sustained energy in the final stretch of pregnancy.When we learned about this research, we wanted to make it easier for moms to enjoy those benefits without forcing down six plain dates every day. So, we created a way to bring the same evidence-backed nourishment into something simple and delicious.Each bar combines real Medjool dates with almonds (the protein that balances natural sugars), pumpkin seeds for iron and zinc, and coconut for healthy fats that support nutrient absorption and energy.That combination helps slow the absorption of natural sugars, keeping blood sugar levels stable and energy more sustained— which is exactly what the body needs in late pregnancy.Every ingredient has a purpose. Our goal has always been to help expecting moms nourish themselves with confidence, grounded in science and made for the realities of motherhood.Many studies recommend starting around 36–37 weeks with 6 dates per day— or simply, 2 Due Date Prep bars daily.Because when nourishment meets evidence, motherhood feels a little more supported. 🩷#duedateprep #duedate #pregnancy #nutrition #nutritionmatters #health #healthy #healthylifestyle #organic #organicfruit #eatrealfood #healthybaby #newborn #baby #pregnant #superfood #motherhood #pharmacist #nutritionist #thirdtrimester #laborprep #pregnancynutrition by @duedateprep
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9 months ago
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Every mom-to-be should know this 👆🏻Why dates matter, when to start eating them, and what makes Due Date Prep different.Pharmacist-formulated, research-backed, and made to support you through your final weeks.Save this for your third trimester 🤍#duedateprep #thirdtrimester #healthysnacks #datesforlabor #superfood #pregnancy #pregnant by @duedateprep
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9 months ago
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Pregnancy is one of the most incredible and demanding seasons of a woman’s life. As your baby grows, so do your body’s nutritional needs.By the third trimester, research shows that expecting moms need about 450 extra calories per day to support healthy weight gain, energy, and fetal growth. But not just any calories - your body needs real nourishment to sustain both you and your baby.That’s where Due Date Prep 🍫 comes in.We are the first and only pharmacist and nutritionist formulated snack brand made with Medjool dates, designed specifically for the final stretch of pregnancy.Our snacks are backed by science and inspired by clinical studies showing that eating dates in late pregnancy may support a smoother labor and delivery experience. Two bars equal six Medjool dates, providing natural energy, fiber, magnesium, and potassium to help support your body as it prepares for birth.We believe in empowering expecting moms with evidence-based, pregnancy-safe nutrition that’s clean, functional, and OB-friendly.Because nourishing yourself is part of preparing for your due date 🤍✨ Science-backed. OB-approved. Mama-made. ✨#DueDatePrep #EmpoweringExpectingMoms #PregnancyNutrition #ThirdTrimester #MedjoolDates #ScienceBackedMotherhood #LaborPrep #bumptobirth Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. by @duedateprep
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9 months ago
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Vacation plans don’t mean leaving healthy habits behind. ✈️🌴Due Date Prep bars are the perfect travel companion for the third trimester 🍫 made with dates and simple, wholesome ingredients for an easy, convenient snack wherever the journey leads.Whether it’s a babymoon, beach getaway, or weekend escape, nourishing on-the-go has never been easier. 🤍#DueDatePrep #PregnancyTravel #ThirdTrimester #Babymoon #PregnancySnacks HealthyPregnancy TravelEssentials DatesDuringPregnancy by @duedateprep
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25 days ago
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Why Due Date Prep?Due Date Prep bars are formulated to reflect the date intake used in clinical research, making it effortless, tasty, and evidence-aligned.Just 2 bars daily = 6–7 Medjool dates (the same amount used in trials), starting at 36–37 weeks.✍🏼 Summary of Clinical Benefits- Increased Cervical Readiness: Higher Bishop scores and dilation- Higher Rate of Spontaneous Labor: Reduced need for inductionShorter Labor Duration: Especially during the first stage- Safe & Well-Tolerated: No adverse maternal or neonatal effects reported#duedateprep #datesforlabor #pregnancy #pregnant by @duedateprep
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2 months ago
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Baby’s biggest growth spurt happens in the third trimester, which means mom needs extra energy too. Nourishment over restriction, always. ✨#duedateprep #thirdtrimester #pregnancy #pregnant #healthysnacks by @duedateprep
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2 months ago
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Loving every moment of this 💙 #pregnancy #thirdtrimester #healthysnacks #pregnant by @duedateprep
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2 months ago
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If you’re pregnant and feeling more restless, tense, or tired than usual…this might be why ➡️Magnesium plays a key role in supporting the body as it prepares for labor and recovery.We believe expecting moms deserve clear, calm information, without overwhelm.You’re doing enough. You’re preparing beautifully. by @duedateprep
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3 months ago
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POV 🤰 Slow mornings. Warm tea. A nourishing ritual for the final stretch.The third trimester is about supporting your body gently and intentionally and what you snack on matters more than ever. Due Date Prep 🍫 was created to be part of this calm, steady preparation for labor and beyond.Why Due Date Prep is 🔑 in the third trimester: 1. Supports natural labor prep by providing nutrients traditionally used in late pregnancy.2. Made with whole ingredients like dates, nuts, and seeds that offer steady energy without spikes.3. Helps fuel long days and restless nights when appetite can feel unpredictable.4. Easy to digest and gentle on the stomach as baby grows and space gets tight.5. Convenient grab-and-go nourishment when cooking feels like too much. 6. Encourages a mindful daily ritual that connects nourishment with rest and preparation. Save this for your third-trimester checklist 🤍Tag an expecting mama who’s in her nesting era. #duedateprep #pregnancy #pregnant #healthysnacks #thirdtrimester by @duedateprep
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3 months ago
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You are not just growing a baby, you are growing into a new version of yourself.#thirdtrimester #pregnancy #pregnant #healthyfood #datesforlabor by @duedateprep
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3 months ago
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Pregnancy is one of the most incredible and demanding seasons of a woman’s life. As your baby grows, so do your body’s nutritional needs.By the third trimester, research shows that expecting moms need about 450 extra calories per day to support healthy weight gain, energy, and fetal growth. But not just any calories - your body needs real nourishment to sustain both you and your baby.That’s where Due Date Prep 🍫 comes in.We are the first and only pharmacist and nutritionist formulated snack brand made with Medjool dates, designed specifically for the final stretch of pregnancy.Our snacks are backed by science and inspired by clinical studies showing that eating dates in late pregnancy may support a smoother labor and delivery experience. Two bars equal six Medjool dates, providing natural energy, fiber, magnesium, and potassium to help support your body as it prepares for birth.We believe in empowering expecting moms with evidence-based, pregnancy-safe nutrition that’s clean, functional, and OB-friendly.Because nourishing yourself is part of preparing for your due date 🤍✨ Science-backed. OB-approved. Mama-made. ✨#DueDatePrep #EmpoweringExpectingMoms #PregnancyNutrition #ThirdTrimester #MedjoolDates ScienceBackedMotherhood LaborPrep bumptobirth Disclaimer:*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. by @duedateprep
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4 months ago
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🤍 by @duedateprep
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4 months ago
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