Instagram story viewer> @dukebuilt1> Posts

†Rataveon J

@dukebuilt1

617

followers

480

following

✝️Jesus First
Fitness Progression | 24 📍 MN

POSTS STORIES REELS TAGGED

I definitely have to get more strict for my diet, the routine is already there!

#gym #workout #fitnessmotivation #biceps #fitness by @dukebuilt1

23

3

a day ago

Busy trying to get this munyun 💔

#gym #workout #fitnessmotivation by @dukebuilt1

38

3

2 days ago

Little gym morning routine🙂‍↕️🔥

#gym #workout #fitnessmotivation by @dukebuilt1

36

10

14 days ago

Wanted to quit with this but too deep at the moment 🤞🏽🖤

#gym #workout #fitnessmotivation by @dukebuilt1

42

4

17 days ago

Type shi🤣🤣

#gym #workout #fitnessmotivation by @dukebuilt1

47

6

18 days ago

Since 2022’

#gym #workout #biceps #fitnessmotivation by @dukebuilt1

35

0

18 days ago

HA!

#gym #fitness #fitnessmotivation by @dukebuilt1

131

8

19 days ago

Aye this my chest may be flat be my back definitely be going crazy! 🤣🤭

#biceps GymMotivation #TrapWorkout #BackWorkout #GymProgress FitnessJourney by @dukebuilt1

23

1

20 days ago

The gym really is my therapy. 🏋🏾‍♂️ No matter what kind of day I’m having, I always feel better after I get a workout in. Just keep showing up.
.
.

#gymtherapy #gymprogress #fitnessprogress #backtraining #strengthtraining by @dukebuilt1

27

10

a month ago

Nobody’s coming to do the work for you. Show up, stay consistent, and keep pushing even when you don’t feel like it. One workout at a time. 💪🏾

#GymMotivation #FitnessJourney #Consistency #WorkoutMotivation #MinnesotaFitness by @dukebuilt1

35

6

a month ago

Simple movement, big squeeze 💪🏾🔥

Bicep curls to build size and strength. Keep your elbows steady and control every rep instead of swinging the weight.

#BicepCurls #BicepsWorkout #ArmDay #GymReels #FitnessReels by @dukebuilt1

27

1

a month ago

Ain't where I wanna be yet but I'm definitely not where I started.

#Gym #Fitness #GymMotivation #StrengthTraining #GymProgress by @dukebuilt1

29

7

a month ago