Instagram story viewer> @dumbbelldell> Posts

del!

@dumbbelldell

55

followers

46

following

i am del! i lift weights and play with my cat!
better known as @d.beling

POSTS STORIES REELS TAGGED

because i refuse to learn how to take proper pictures and use social media in a way that’s productive and means something, i fear my posts will often be infrequent. and low quality. Anyways MEOWWW here are some awesome screenshots from some super grainy pump videos recently.
this is absolutely the biggest and most defined i’ve ever been, and im immensely proud of myself. that imposter syndrome is still crazy though, some days im convinced im wearing a costume or something 🏋🏼
highlights from recently have been hitting 658lbs for 7 reps on leg press which is a major improvement for me and i’m starting to consistently get between 8-10 reps on lat pulldowns at 100lbs 🙂‍↕️
last pic is from an epic night out where i got to use my muscles as my accessories. made me really happy. thank u for reading bye by @dumbbelldell

3

12

10 months ago

hello! i am delaney or del or dbeling or. here is me and my cat. his name is mister.
i’ve played w the idea of using a gym account to track progress, share milestones, n also be transparent about my gym experience w the hope that other afabs/enbys/queer people see themselves in me and can see themselves in the gym.
i’m an ex-athlete and played soccer for like 10 years. i loved soccer so much but stopped playing before i went to college. i started my college experience at DePaul and quickly fell in love with their gym. i created workouts with the knowledge i had from years of soccer, and the phenomenal influence of creators like @whitneyysimmons and @dianaconforti.fit.
sophomore year, i changed my major to early childhood and elementary education and transferred from DePaul to National Louis. National has provided me with a lot of things, but not a gym, so i’ve become a planet fitness monster.
this coming february will mark four years in the gym. i have made so many mistakes and learned so many things and i hope to be a resource for ppl who would like to gym for the first time. it is truly one of the most liberating things ive ever become involved in and it would kill me for the difficulties and stresses of the gym to be someone’s reason to never try.
meow. idk what this account will turn into. i don’t have a tripod or fun camera and most of the gym content i record is in .5 lens and poor quality lol. for now i free ball and build my community. by @dumbbelldell

3

6

a year ago