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@dungrin2

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등산⛰️여행✈️운동🤸‍♂️
주말엔 산타고 평일엔 초급러너 축구가끔

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설악산 서북능선-귀때기청봉-대청봉-오색 약20km🫠#서북능선 #너덜길 #귀때기청봉 #1708 #대청봉 #뽀뽀 #정상석 더럽힘 죄송합니다🙇🏼‍♂️ 드론아니예요 인스타360x3로 촬영했어요🏞️ taken in 설악산국립공원 by @dungrin2

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2 years ago

9/29 설악산 오색-대청-소청-오색 ,금강산 신선대
그간 공룡만 다니다가 오랫만에 대청이 정상부만 빨개요
시간이 없어 종주는 못했지만 신선대도 가고 만족
하산후 속초 러닝하는데 우연히 만난 트랙 냅다 뛰기

#설악산#금강산신선대#러닝 taken in 속초 by @dungrin2

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19 days ago

영남알프스 할겸 근처도시 마라톤참가
운이 좋게 대회3개가 2,3,4월 야호!
매달 내려와서 산타고 대회나가면 되겠군
근데 이게 오만한 생각 시간에 쫒겨 산도 대회도 집중이 떨어짐
거기다 풀 한달전 부상 (진통제도 먹고)했지만
17키로 부터 퍼짐 몇번 기절할뻔함 겨우완주
작년 춘마도 한달전쯤 부상
이번에도 같은일이
영남알프스 즐기러 왔다가
마라톤 대회들도 나가고 산타고 뛰고 뛰고 산타고
그중 밀양마라톤은 유명?해서 꼭 나오고싶었는데
응원도 많고 먹을거도 줘서 좋았다 근데 소똥냄세ㅎㅎ
신기했다

#취미생활 by @dungrin2

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4 months ago

정신차려보니 영알 완등 언제 한겨??
명날괴에게 이런날씨 귀하다
텐션이 많이 올라 요를레이히~
마치 알프스 날씨 같았다(사실 못가봄)

#영남알프스#가지산#운문산 by @dungrin2

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5 months ago

저했어요!
2026 영알 완료했다구요!
나 명날괴로 유명한데 날씨무슨일?

#영남알프스#꼬마선장 taken in 영남 알프스 by @dungrin2

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5 months ago

친구결혼식 축하 사절단으로
부산행 마침 불꽃축제를 한다고요?
구경가야지 광안리에 댕댕이가 숨어있다고요?
그럼 그려야지 댕댕이 그리다 보니 꼬리가 두개🥲
광안리(친구집)안에 모든이벤트가 있었다
염원했던 해운대-송정 바닷길도 뛰어보고
1박2일 짦은 여정이라 국밥은 못먹고
금정산도 못갔으니 또 와야된다카이
축하사절단의 본분을 잃었네
잘살거야 축하해👍🏻🎉

#너의결혼식#축하해#잘살자#부산#불꽃축제#국밥충#댕댕이런 taken in 광안리 해수욕장 by @dungrin2

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a year ago

부산에 볼일이 있어 들린김에
부산에도 온유어마크가 뙇!
요즘 최고핫한 러닝화 슈블2재고가 있다고?!
러닝화는 다양했는데 악세사리는 좀 부족한면이
이제 오픈이니 점점 다양해지겠지
근처에 컴프레스포트 까지 오픈
평소 궁금했던 브랜드인데 실물로 만져보고
설명듣고 사장님이 너무 친절하셨다
10프로 할인까지!
슬리브는 다음날 좀더 컨디션이 쾌적했고
양말은 장거리 뛰어도 쌩쌩

#온유어마크부산#컴프레스포트#러닝 taken in 광안리해수욕장 GwangalliBeach, Busan, Korea 廣安里海水浴場 by @dungrin2

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a year ago

가덕도 연대봉

주차장에서 정상까지 20분 쭉 직진
일몰 맛집답게 노을과 윤슬이 너무 이뻤다
20분 만에 이런뷰를 볼수있는곳이 있을까?
바다가 보고싶었던 촌놈인데
노을지는 바다라…갬성 충전 가득

#가덕도#연대봉#노을맛집#너무달달하잖아 taken in 가덕도 연대봉 by @dungrin2

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a year ago

오랫만에 러닝피드
그간 게을러서 올해 첫 200k 달성기념🎉
날씨 개의치 않고 뛰었던 꾸준함을 칭찬해
아직도 뛸때마다 내가 무슨 부귀영화를 누릴려고
이러고 있나 생각하지만
뛰고나면 세상 상쾌하고 뿌듯하다
7,8월은 행복런을 찾아 떠나는걸로
하반기엔 깝죽대지 말고 더겸손하자

#런린이#6월런말정산#200k챌린지성공
#열심히했다고한다 taken in 반포종합운동장 by @dungrin2

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a year ago

북한산 비봉

비봉에서 맞은 바람은 상쾌했다
사모바위에도 올라가보고
오르는길에 자기 따라오라는 냥이도 만나고
내가 좋아하는것 들은 산에 다있구나🩵
기분좋게 하산후 리커버리 런
혼자 뛰려니 심심했는데 빠른 페이스분 발견
슬로우 조깅 계획이 빡런이되🥵
별거없는 주말일상이지만
이픈곳없이 소소한 일상들을 보낼수 있음에 감사하다

(4번사진 합성입니다!!못올라가요 물의를 일으켜 죄송합니다🙇🏼‍♂️)

#북한산#비봉#코뿔소바위#사모바위#러닝#4번사진누끼임🎣 taken in 북한산 비봉 코스 by @dungrin2

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a year ago

불암산 야등

늦었어!노을보려고 뛰듯 올랐다
몇주 공복러닝으로
살이 좀빠져 몸이 가볍다?(….트런각?)
여름시작인가 느꼈던 날씨였는데
정상 시원한 바람에 금방 추워지네
몸을멈추니 그제서야 보이는풍경
희미해져가는 노을을 보고 오히려 마음이 또렷해지던

#불암산#야등#노을#f감성모르면나가라 taken in 불암산정상 by @dungrin2

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a year ago

사패-도봉 종주

원각폭포가 보고싶어 가볍게 사패만 오르고
러닝이나 하자 생각했는데 주말산에 사람이 없다?
정상에 한분계셨고 다들 어디간겨?
누워서 멍때리다 올라오시는 분들 사진찍어 드리고
날씨가 좋아 도봉산도 갈까?즉흥적으로 결정
가면서 유쾌한아저씨들도 만나고
신선대 도착 사람들 여기 다있었네!
어쩌다 돌게된 사도 한바꾸

#사패산#도봉산#원각폭포#사도종주🏔️#즉흥적인하루 taken in 도봉산 (道峰山) by @dungrin2

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a year ago